{"id":23087,"date":"2026-05-11T15:17:02","date_gmt":"2026-05-11T12:17:02","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=23087"},"modified":"2026-05-11T15:17:02","modified_gmt":"2026-05-11T12:17:02","slug":"diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati\/","title":{"rendered":"Diz Kire\u00e7lenmesi Nedir? Gonartroz Tedavisi ve Ameliyat\u0131"},"content":{"rendered":"<p data-start=\"59\" data-end=\"496\"><span style=\"color: #000000;\">Diz eklemi, v\u00fccudun en fazla y\u00fck ta\u015f\u0131yan ve g\u00fcnl\u00fck ya\u015famda en yo\u011fun kullan\u0131lan eklemlerinden biridir. Y\u00fcr\u00fcme, merdiven \u00e7\u0131kma, \u00e7\u00f6melme ve oturup kalkma gibi temel hareketler s\u0131ras\u0131nda diz eklemine ciddi y\u00fck biner. Bu nedenle zamanla diz eklemindeki k\u0131k\u0131rdak yap\u0131da a\u015f\u0131nma meydana gelebilir. \u00d6zellikle ileri ya\u015flarda ortaya \u00e7\u0131kan diz a\u011fr\u0131lar\u0131, hareket s\u0131ras\u0131nda s\u00fcrt\u00fcnme hissi ve y\u00fcr\u00fcme g\u00fc\u00e7l\u00fc\u011f\u00fc \u00e7o\u011fu zaman diz kire\u00e7lenmesinin habercisidir.<\/span><\/p>\n<p data-start=\"498\" data-end=\"899\"><span style=\"color: #000000;\">T\u0131bbi ad\u0131yla gonartroz olarak bilinen diz kire\u00e7lenmesi, toplumda olduk\u00e7a s\u0131k g\u00f6r\u00fclen kronik eklem hastal\u0131klar\u0131ndan biridir. Erken d\u00f6nemde tedavi edilmedi\u011finde hastalar\u0131n ya\u015fam kalitesini ciddi \u015fekilde d\u00fc\u015f\u00fcrebilir. G\u00fcn\u00fcm\u00fczde geli\u015fen ortopedik tedavi y\u00f6ntemleri sayesinde diz kire\u00e7lenmesi hem ameliyats\u0131z y\u00f6ntemlerle hem de ileri evrelerde cerrahi uygulamalarla ba\u015far\u0131l\u0131 \u015fekilde tedavi edilebilmektedir.<\/span><\/p>\n<h2 data-section-id=\"nl5eah\" data-start=\"901\" data-end=\"939\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/tugysoft.com.tr\/fvtercan\/diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati\/\">Gonartroz Nedir?<\/a><\/span><\/h2>\n<p data-start=\"941\" data-end=\"1211\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi; diz eklemindeki k\u0131k\u0131rdak y\u00fczeylerin zamanla a\u015f\u0131nmas\u0131, incelmesi ve eklem yap\u0131s\u0131n\u0131n bozulmas\u0131yla ortaya \u00e7\u0131kan dejeneratif bir hastal\u0131kt\u0131r.<\/span><\/p>\n<p data-start=\"1213\" data-end=\"1524\"><span style=\"color: #000000;\">Normal \u015fartlarda diz eklemindeki k\u0131k\u0131rdak yap\u0131, kemiklerin birbirine s\u00fcrt\u00fcnmeden hareket etmesini sa\u011flar. Ancak ya\u015flanma, travmalar veya a\u015f\u0131r\u0131 y\u00fcklenme gibi nedenlerle bu koruyucu yap\u0131 bozuldu\u011funda kemik y\u00fczeyleri birbirine temas etmeye ba\u015flar. Bu durum a\u011fr\u0131, hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 ve eklem sertli\u011fine neden olur.<\/span><\/p>\n<p data-start=\"1526\" data-end=\"1546\"><span style=\"color: #000000;\">Hastalar genellikle:<\/span><\/p>\n<ul data-start=\"1547\" data-end=\"1673\">\n<li data-section-id=\"1vj78mb\" data-start=\"1547\" data-end=\"1559\"><span style=\"color: #000000;\">Dizde a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"17uo3x5\" data-start=\"1560\" data-end=\"1579\"><span style=\"color: #000000;\">Y\u00fcr\u00fcrken zorlanma<\/span><\/li>\n<li data-section-id=\"18v72vn\" data-start=\"1580\" data-end=\"1613\"><span style=\"color: #000000;\">Merdiven \u00e7\u0131karken \u015fiddetli a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"1kxetbd\" data-start=\"1614\" data-end=\"1634\"><span style=\"color: #000000;\">Dizden ses gelmesi<\/span><\/li>\n<li data-section-id=\"hsvde\" data-start=\"1635\" data-end=\"1651\"><span style=\"color: #000000;\">Sabah sertli\u011fi<\/span><\/li>\n<li data-section-id=\"1y7sz7y\" data-start=\"1652\" data-end=\"1673\"><span style=\"color: #000000;\">Hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"1675\" data-end=\"1702\"><span style=\"color: #000000;\">gibi \u015fikayetlerle ba\u015fvurur.<\/span><\/p>\n<h2 data-section-id=\"15n97d6\" data-start=\"1704\" data-end=\"1735\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/tugysoft.com.tr\/fvtercan\/diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati\/\">Diz Kire\u00e7lenmesi Neden Olur?<\/a><\/span><\/h2>\n<p data-start=\"1737\" data-end=\"1979\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi neden olur? sorusunun cevab\u0131 bir\u00e7ok farkl\u0131 fakt\u00f6re ba\u011fl\u0131d\u0131r. En s\u0131k nedenlerden biri ya\u015flanmaya ba\u011fl\u0131 k\u0131k\u0131rdak a\u015f\u0131nmas\u0131d\u0131r. Ancak yaln\u0131zca ya\u015f fakt\u00f6r\u00fc de\u011fil, diz eklemine uzun s\u00fcre a\u015f\u0131r\u0131 y\u00fck binmesi de s\u00fcreci h\u0131zland\u0131rabilir.<\/span><\/p>\n<p data-start=\"1981\" data-end=\"2040\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesine yol a\u00e7abilen ba\u015fl\u0131ca nedenler \u015funlard\u0131r:<\/span><\/p>\n<ul data-start=\"2042\" data-end=\"2281\">\n<li data-section-id=\"1p8kvf1\" data-start=\"2042\" data-end=\"2053\"><span style=\"color: #000000;\">\u0130leri ya\u015f<\/span><\/li>\n<li data-section-id=\"1l5m2rk\" data-start=\"2054\" data-end=\"2077\"><span style=\"color: #000000;\">Fazla kilo ve obezite<\/span><\/li>\n<li data-section-id=\"s66iy4\" data-start=\"2078\" data-end=\"2105\"><span style=\"color: #000000;\">Ge\u00e7irilmi\u015f diz travmalar\u0131<\/span><\/li>\n<li data-section-id=\"3qez16\" data-start=\"2106\" data-end=\"2130\"><span style=\"color: #000000;\">Menisk\u00fcs yaralanmalar\u0131<\/span><\/li>\n<li data-section-id=\"uuecvo\" data-start=\"2131\" data-end=\"2156\"><span style=\"color: #000000;\">\u00d6n \u00e7apraz ba\u011f hasarlar\u0131<\/span><\/li>\n<li data-section-id=\"13tud89\" data-start=\"2157\" data-end=\"2176\"><span style=\"color: #000000;\">Genetik yatk\u0131nl\u0131k<\/span><\/li>\n<li data-section-id=\"10b8xk\" data-start=\"2177\" data-end=\"2201\"><span style=\"color: #000000;\">Romatizmal hastal\u0131klar<\/span><\/li>\n<li data-section-id=\"1mn4gm4\" data-start=\"2202\" data-end=\"2233\"><span style=\"color: #000000;\">A\u011f\u0131r fiziksel i\u015flerde \u00e7al\u0131\u015fma<\/span><\/li>\n<li data-section-id=\"11hjg4c\" data-start=\"2234\" data-end=\"2254\"><span style=\"color: #000000;\">Spor yaralanmalar\u0131<\/span><\/li>\n<li data-section-id=\"1nkkvwh\" data-start=\"2255\" data-end=\"2281\"><span style=\"color: #000000;\">Bacak eksen bozukluklar\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"2283\" data-end=\"2415\"><span style=\"color: #000000;\">\u00d6zellikle fazla kilo, diz eklemine binen y\u00fck\u00fc ciddi \u015fekilde art\u0131rd\u0131\u011f\u0131 i\u00e7in gonartroz geli\u015fiminde \u00f6nemli risk fakt\u00f6rlerinden biridir.<\/span><\/p>\n<h3 data-section-id=\"wnsule\" data-start=\"2417\" data-end=\"2458\"><span style=\"color: #000000;\">Diz Kire\u00e7lenmesi \u015eikayetleri Nelerdir?<\/span><\/h3>\n<p data-start=\"2460\" data-end=\"2654\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi \u015fikayetleri nelerdir? sorusu hastal\u0131\u011f\u0131n erken tan\u0131nmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir. Gonartroz ba\u015flang\u0131\u00e7ta hafif belirtilerle ortaya \u00e7\u0131kabilir. Ancak zamanla \u015fikayetlerin \u015fiddeti artar.<\/span><\/p>\n<p data-start=\"2656\" data-end=\"2682\"><span style=\"color: #000000;\">En s\u0131k g\u00f6r\u00fclen belirtiler:<\/span><\/p>\n<ul data-start=\"2684\" data-end=\"2924\">\n<li data-section-id=\"10avm7w\" data-start=\"2684\" data-end=\"2714\"><span style=\"color: #000000;\">Hareket s\u0131ras\u0131nda diz a\u011fr\u0131s\u0131<\/span><\/li>\n<li data-section-id=\"1y67wo1\" data-start=\"2715\" data-end=\"2752\"><span style=\"color: #000000;\">Uzun s\u00fcre oturduktan sonra tutukluk<\/span><\/li>\n<li data-section-id=\"wqdngk\" data-start=\"2753\" data-end=\"2781\"><span style=\"color: #000000;\">Merdiven \u00e7\u0131karken zorlanma<\/span><\/li>\n<li data-section-id=\"5b0sx1\" data-start=\"2782\" data-end=\"2804\"><span style=\"color: #000000;\">Dizde s\u00fcrt\u00fcnme hissi<\/span><\/li>\n<li data-section-id=\"1ul8t7c\" data-start=\"2805\" data-end=\"2835\"><span style=\"color: #000000;\">\u00c7\u0131t\u0131rt\u0131 veya k\u0131t\u0131rt\u0131 sesleri<\/span><\/li>\n<li data-section-id=\"1b43mjd\" data-start=\"2836\" data-end=\"2850\"><span style=\"color: #000000;\">Dizde \u015fi\u015flik<\/span><\/li>\n<li data-section-id=\"2xtx0y\" data-start=\"2851\" data-end=\"2879\"><span style=\"color: #000000;\">Hareket a\u00e7\u0131kl\u0131\u011f\u0131nda azalma<\/span><\/li>\n<li data-section-id=\"1p93y3z\" data-start=\"2880\" data-end=\"2908\"><span style=\"color: #000000;\">Y\u00fcr\u00fcme mesafesinde k\u0131salma<\/span><\/li>\n<li data-section-id=\"1gi7fi7\" data-start=\"2909\" data-end=\"2924\"><span style=\"color: #000000;\">Gece a\u011fr\u0131lar\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"2926\" data-end=\"3008\"><span style=\"color: #000000;\">\u0130leri evrelerde hastalar k\u0131sa mesafede bile y\u00fcr\u00fcmekte zorlanabilir hale gelebilir.<\/span><\/p>\n<h3 data-section-id=\"1k2z0u\" data-start=\"3010\" data-end=\"3049\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/tugysoft.com.tr\/fvtercan\/diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati\/\">Diz Kire\u00e7lenmesi Tan\u0131s\u0131 Nas\u0131l Konur?<\/a><\/span><\/h3>\n<p data-start=\"3051\" data-end=\"3245\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi tan\u0131s\u0131 nas\u0131l konur? sorusunun ilk a\u015famas\u0131 detayl\u0131 ortopedik muayenedir. Hastan\u0131n a\u011fr\u0131 b\u00f6lgesi, diz hareket a\u00e7\u0131kl\u0131\u011f\u0131 ve g\u00fcnl\u00fck ya\u015fam aktivitelerindeki k\u0131s\u0131tl\u0131l\u0131k de\u011ferlendirilir.<\/span><\/p>\n<p data-start=\"3247\" data-end=\"3305\"><span style=\"color: #000000;\">Tan\u0131 s\u00fcrecinde \u015fu g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemlerinden yararlan\u0131l\u0131r:<\/span><\/p>\n<ul data-start=\"3307\" data-end=\"3419\">\n<li data-section-id=\"gpzecf\" data-start=\"3307\" data-end=\"3323\"><span style=\"color: #000000;\">Direkt r\u00f6ntgen<\/span><\/li>\n<li data-section-id=\"vz9i3a\" data-start=\"3324\" data-end=\"3360\"><span style=\"color: #000000;\">Manyetik rezonans g\u00f6r\u00fcnt\u00fcleme (MR)<\/span><\/li>\n<li data-section-id=\"kdxrty\" data-start=\"3361\" data-end=\"3385\"><span style=\"color: #000000;\">Bilgisayarl\u0131 tomografi<\/span><\/li>\n<li data-section-id=\"11hei6q\" data-start=\"3386\" data-end=\"3419\"><span style=\"color: #000000;\">Gerekli durumlarda kan testleri<\/span><\/li>\n<\/ul>\n<p data-start=\"3421\" data-end=\"3612\"><span style=\"color: #000000;\">R\u00f6ntgen g\u00f6r\u00fcnt\u00fcleri diz eklem aral\u0131\u011f\u0131ndaki daralmay\u0131 ve kire\u00e7lenme seviyesini g\u00f6stermede olduk\u00e7a de\u011ferlidir. MR g\u00f6r\u00fcnt\u00fcleme ise menisk\u00fcs, ba\u011f ve k\u0131k\u0131rdak yap\u0131lar hakk\u0131nda detayl\u0131 bilgi verir.<\/span><\/p>\n<p data-start=\"3614\" data-end=\"3698\"><span style=\"color: #000000;\">Erken tan\u0131, diz kire\u00e7lenmesinin ilerlemesini yava\u015flatmak a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/span><\/p>\n<h3 data-section-id=\"1oh5y77\" data-start=\"3700\" data-end=\"3740\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/tugysoft.com.tr\/fvtercan\/diz-kireclenmesi-nedir-gonartroz-tedavisi-ve-ameliyati\/\">Gonartroz Tedavisi<\/a><\/span><\/h3>\n<p data-start=\"3742\" data-end=\"3940\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi (gonartroz) tedavisi, hastal\u0131\u011f\u0131n evresine ve hastan\u0131n ya\u015fam kalitesine g\u00f6re planlan\u0131r. Tedavide ama\u00e7 a\u011fr\u0131y\u0131 azaltmak, hareket kabiliyetini art\u0131rmak ve eklem fonksiyonunu korumakt\u0131r.<\/span><\/p>\n<p data-start=\"3942\" data-end=\"4041\"><span style=\"color: #000000;\">Erken ve orta evre hastalarda \u00f6ncelikle ameliyats\u0131z y\u00f6ntemler tercih edilir. Bu tedaviler aras\u0131nda:<\/span><\/p>\n<ul data-start=\"4043\" data-end=\"4218\">\n<li data-section-id=\"7lrdqy\" data-start=\"4043\" data-end=\"4058\"><span style=\"color: #000000;\">Kilo kontrol\u00fc<\/span><\/li>\n<li data-section-id=\"1g3vd59\" data-start=\"4059\" data-end=\"4082\"><span style=\"color: #000000;\">Aktivite d\u00fczenlenmesi<\/span><\/li>\n<li data-section-id=\"1lxv0o5\" data-start=\"4083\" data-end=\"4110\"><span style=\"color: #000000;\">Fizik tedavi uygulamalar\u0131<\/span><\/li>\n<li data-section-id=\"nwi7eo\" data-start=\"4111\" data-end=\"4141\"><span style=\"color: #000000;\">Kas g\u00fc\u00e7lendirme egzersizleri<\/span><\/li>\n<li data-section-id=\"4nohtw\" data-start=\"4142\" data-end=\"4182\"><span style=\"color: #000000;\">A\u011fr\u0131 kesici ve antiinflamatuar ila\u00e7lar<\/span><\/li>\n<li data-section-id=\"v4cpxr\" data-start=\"4183\" data-end=\"4218\"><span style=\"color: #000000;\">Diz destekleyici aparat kullan\u0131m\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"4220\" data-end=\"4229\"><span style=\"color: #000000;\">yer al\u0131r.<\/span><\/p>\n<p data-start=\"4231\" data-end=\"4345\"><span style=\"color: #000000;\">\u00d6zellikle diz \u00e7evresi kaslar\u0131n\u0131n g\u00fc\u00e7lendirilmesi, ekleme binen y\u00fck\u00fc azaltarak a\u011fr\u0131n\u0131n hafiflemesine yard\u0131mc\u0131 olur.<\/span><\/p>\n<h3 data-section-id=\"vzylzl\" data-start=\"4347\" data-end=\"4393\"><span style=\"color: #000000;\">Diz Kire\u00e7lenmesi \u0130\u00e7in Enjeksiyon Tedavileri<\/span><\/h3>\n<p data-start=\"4395\" data-end=\"4632\"><span style=\"color: #000000;\">G\u00fcn\u00fcm\u00fczde diz kire\u00e7lenmesi tedavisinde enjeksiyon uygulamalar\u0131 olduk\u00e7a s\u0131k kullan\u0131lmaktad\u0131r. Hyal\u00fcronik asit enjeksiyonlar\u0131 halk aras\u0131nda \u201cdize s\u0131v\u0131 enjeksiyonu\u201d olarak bilinir. Ama\u00e7 eklem kayganl\u0131\u011f\u0131n\u0131 art\u0131rmak ve s\u00fcrt\u00fcnmeyi azaltmakt\u0131r.<\/span><\/p>\n<p data-start=\"4634\" data-end=\"4839\"><span style=\"color: #000000;\">Bunun yan\u0131nda PRP (Platelet Rich Plasma) uygulamalar\u0131 da baz\u0131 hastalarda tercih edilmektedir. Hastan\u0131n kendi kan\u0131ndan elde edilen b\u00fcy\u00fcme fakt\u00f6rleri, eklem \u00e7evresindeki iyile\u015fme s\u00fcrecine katk\u0131 sa\u011flayabilir.<\/span><\/p>\n<p data-start=\"4841\" data-end=\"4923\"><span style=\"color: #000000;\">Bu tedaviler \u00f6zellikle cerrahi gerektirmeyen orta evre hastalarda etkili olabilir.<\/span><\/p>\n<h3 data-section-id=\"1xmnxf\" data-start=\"4925\" data-end=\"4966\"><span style=\"color: #000000;\">Diz Kire\u00e7lenmesi (Gonartroz) Ameliyat\u0131<\/span><\/h3>\n<p data-start=\"4968\" data-end=\"5050\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi (gonartroz) ameliyat\u0131, ileri evre hastalarda g\u00fcndeme gelir. E\u011fer:<\/span><\/p>\n<ul data-start=\"5052\" data-end=\"5250\">\n<li data-section-id=\"27v9br\" data-start=\"5052\" data-end=\"5098\"><span style=\"color: #000000;\">A\u011fr\u0131 g\u00fcnl\u00fck ya\u015fam\u0131 ciddi \u015fekilde etkiliyorsa<\/span><\/li>\n<li data-section-id=\"1sunewg\" data-start=\"5099\" data-end=\"5135\"><span style=\"color: #000000;\">Y\u00fcr\u00fcme mesafesi belirgin azald\u0131ysa<\/span><\/li>\n<li data-section-id=\"1b9fdqo\" data-start=\"5136\" data-end=\"5162\"><span style=\"color: #000000;\">Gece a\u011fr\u0131lar\u0131 ba\u015flad\u0131ysa<\/span><\/li>\n<li data-section-id=\"ealpbi\" data-start=\"5163\" data-end=\"5208\"><span style=\"color: #000000;\">Diz hareketleri ciddi \u015fekilde k\u0131s\u0131tland\u0131ysa<\/span><\/li>\n<li data-section-id=\"2zoitj\" data-start=\"5209\" data-end=\"5250\"><span style=\"color: #000000;\">Ameliyats\u0131z tedaviler yetersiz kald\u0131ysa<\/span><\/li>\n<\/ul>\n<p data-start=\"5252\" data-end=\"5287\"><span style=\"color: #000000;\">cerrahi tedavi de\u011ferlendirilebilir.<\/span><\/p>\n<p data-start=\"5289\" data-end=\"5519\"><span style=\"color: #000000;\">Hastal\u0131\u011f\u0131n seviyesine g\u00f6re farkl\u0131 cerrahi y\u00f6ntemler uygulanabilir. Erken evrelerde artroskopik i\u015flemler veya d\u00fczeltici cerrahiler d\u00fc\u015f\u00fcn\u00fclebilirken, ileri evre gonartrozda en etkili tedavi genellikle total diz protezi ameliyat\u0131d\u0131r.<\/span><\/p>\n<p data-start=\"5521\" data-end=\"5696\"><span style=\"color: #000000;\">Total diz protezi ameliyat\u0131nda hasarl\u0131 eklem y\u00fczeyleri \u00f6zel implantlarla de\u011fi\u015ftirilir. Ama\u00e7 a\u011fr\u0131s\u0131z hareket sa\u011flamak ve hastan\u0131n g\u00fcnl\u00fck ya\u015fam konforunu yeniden kazand\u0131rmakt\u0131r.<\/span><\/p>\n<h4 data-section-id=\"1g76ueg\" data-start=\"5698\" data-end=\"5733\"><span style=\"color: #000000;\">Diz Kire\u00e7lenmesi \u00d6nlenebilir Mi?<\/span><\/h4>\n<p data-start=\"5735\" data-end=\"5927\"><span style=\"color: #000000;\">Diz kire\u00e7lenmesi \u00f6nlenebilir mi? sorusunun cevab\u0131 tamamen olmasa da \u201cb\u00fcy\u00fck \u00f6l\u00e7\u00fcde yava\u015flat\u0131labilir\u201d \u015feklindedir. \u00d6zellikle risk fakt\u00f6rlerinin kontrol edilmesi diz sa\u011fl\u0131\u011f\u0131n\u0131 korumada \u00f6nemlidir.<\/span><\/p>\n<p data-start=\"5929\" data-end=\"5957\"><span style=\"color: #000000;\">Koruyucu \u00f6neriler \u015funlard\u0131r:<\/span><\/p>\n<ul data-start=\"5959\" data-end=\"6176\">\n<li data-section-id=\"zq77yb\" data-start=\"5959\" data-end=\"5984\"><span style=\"color: #000000;\">\u0130deal kilonun korunmas\u0131<\/span><\/li>\n<li data-section-id=\"1gg66sw\" data-start=\"5985\" data-end=\"6013\"><span style=\"color: #000000;\">D\u00fczenli egzersiz yap\u0131lmas\u0131<\/span><\/li>\n<li data-section-id=\"mifdoz\" data-start=\"6014\" data-end=\"6054\"><span style=\"color: #000000;\">Diz \u00e7evresi kaslar\u0131n\u0131n g\u00fc\u00e7lendirilmesi<\/span><\/li>\n<li data-section-id=\"10y23d1\" data-start=\"6055\" data-end=\"6096\"><span style=\"color: #000000;\">Ani ve a\u015f\u0131r\u0131 y\u00fcklenmelerden ka\u00e7\u0131n\u0131lmas\u0131<\/span><\/li>\n<li data-section-id=\"162q2kp\" data-start=\"6097\" data-end=\"6140\"><span style=\"color: #000000;\">Spor s\u0131ras\u0131nda uygun ekipman kullan\u0131lmas\u0131<\/span><\/li>\n<li data-section-id=\"szz7rz\" data-start=\"6141\" data-end=\"6176\"><span style=\"color: #000000;\">Travmalar\u0131n erken tedavi edilmesi<\/span><\/li>\n<\/ul>\n<p data-start=\"6178\" data-end=\"6275\"><span style=\"color: #000000;\">Erken d\u00f6nemde yap\u0131lan ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri diz kire\u00e7lenmesinin ilerleme h\u0131z\u0131n\u0131 azaltabilir.<\/span><\/p>\n<p data-start=\"6277\" data-end=\"6656\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">Diz a\u011fr\u0131lar\u0131n\u0131z g\u00fcnl\u00fck ya\u015fam\u0131n\u0131z\u0131 etkiliyor, y\u00fcr\u00fcrken zorlan\u0131yor veya merdiven \u00e7\u0131karken dizlerinizde ciddi a\u011fr\u0131 hissediyorsan\u0131z, erken de\u011ferlendirme b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r. Ortopedi ve Travmatoloji Uzman\u0131 <strong>Op. Dr. Fatih Volkan Tercan<\/strong>, diz kire\u00e7lenmesi ve gonartroz tedavisinde ki\u015fiye \u00f6zel yakla\u015f\u0131m\u0131yla hastalar\u0131n\u0131 detayl\u0131 \u015fekilde de\u011ferlendirerek en uygun tedavi plan\u0131n\u0131 olu\u015fturmaktad\u0131r.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diz eklemi, v\u00fccudun en fazla y\u00fck ta\u015f\u0131yan ve g\u00fcnl\u00fck ya\u015famda en yo\u011fun kullan\u0131lan eklemlerinden biridir. Y\u00fcr\u00fcme, merdiven \u00e7\u0131kma, \u00e7\u00f6melme ve oturup kalkma gibi temel hareketler s\u0131ras\u0131nda diz eklemine ciddi y\u00fck biner. Bu nedenle zamanla diz eklemindeki k\u0131k\u0131rdak yap\u0131da a\u015f\u0131nma meydana gelebilir. \u00d6zellikle ileri ya\u015flarda ortaya \u00e7\u0131kan diz a\u011fr\u0131lar\u0131, hareket s\u0131ras\u0131nda s\u00fcrt\u00fcnme hissi ve y\u00fcr\u00fcme g\u00fc\u00e7l\u00fc\u011f\u00fc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[1077,1078,1079,1080,1081],"class_list":["post-23087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-gonartroz-ameliyati-nedir","tag-gonartroz-belirtileri","tag-gonartroz-neden-olur","tag-gonartroz-tedavisi","tag-gonartroza-ne-iyi-gelir"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/23087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=23087"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/23087\/revisions"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=23087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=23087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=23087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}