{"id":22880,"date":"2026-04-10T11:56:27","date_gmt":"2026-04-10T08:56:27","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=22880"},"modified":"2026-04-10T11:56:27","modified_gmt":"2026-04-10T08:56:27","slug":"kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/","title":{"rendered":"Kire\u00e7lenme Nedir, Nedenleri, Belirtileri ve Tedavi Y\u00f6ntemleri"},"content":{"rendered":"<h2 data-section-id=\"198rqma\" data-start=\"0\" data-end=\"27\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenme Nedir?<\/span><\/a><\/h2>\n<div class=\"no-scrollbar flex min-h-36 flex-nowrap gap-0.5 overflow-auto sm:gap-1 sm:overflow-hidden xl:min-h-44 mt-1 mb-5 [&amp;:not(:first-child)]:mt-4\">\n<div class=\"border-token-border-default relative w-32 shrink-0 overflow-hidden rounded-xl border-[0.5px] md:shrink max-h-64 sm:w-[calc((100%-0.5rem)\/3)] rounded-s-xl\">\n<div class=\"group\/search-image @container\/search-image relative rounded-[inherit] h-full w-full\">\n<div class=\"flex flex-col text-sm pb-25\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69e39bf6-91ec-83eb-8951-ac585686bf4f-7\" data-testid=\"conversation-turn-58\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"62b2a1bb-0129-4716-a954-8bb778066a9b\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"71\" data-end=\"550\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenme, omurgan\u0131n s\u0131rt b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturan torakal vertebralar ve bu omurlar aras\u0131ndaki eklem yap\u0131lar\u0131nda zamanla geli\u015fen dejeneratif de\u011fi\u015fikliklerin genel ad\u0131d\u0131r. T\u0131bbi olarak osteoartrit veya spondiloz kapsam\u0131nda de\u011ferlendirilir. Bu s\u00fcre\u00e7te omurlar aras\u0131ndaki diskler incelir, eklem y\u00fczeyleri a\u015f\u0131n\u0131r ve kemik dokusunda \u201costeofit\u201d ad\u0131 verilen \u00e7\u0131k\u0131nt\u0131lar olu\u015fur. Bu yap\u0131sal de\u011fi\u015fiklikler, omurgan\u0131n do\u011fal hareket kabiliyetini azaltarak a\u011fr\u0131 ve sertlik hissine yol a\u00e7ar.<\/span><\/p>\n<p data-start=\"552\" data-end=\"782\"><span style=\"color: #000000;\">S\u0131rt b\u00f6lgesi, boyun ve bel omurgas\u0131na g\u00f6re daha az hareketli oldu\u011fu i\u00e7in kire\u00e7lenme burada genellikle daha ge\u00e7 fark edilir. Ancak bu durum hastal\u0131\u011f\u0131n \u00f6nemsiz oldu\u011fu anlam\u0131na gelmez; aksine \u00e7o\u011fu zaman sinsi ilerleyerek kronikle\u015fir.<\/span><\/p>\n<h2 data-section-id=\"qcctcs\" data-start=\"789\" data-end=\"850\"><span style=\"color: #000000;\">Eklemlerde Kire\u00e7lenme (Artroz \/ Osteoartrit) Nas\u0131l Olu\u015fur?<\/span><\/h2>\n<p data-start=\"852\" data-end=\"1073\"><span style=\"color: #000000;\">Kire\u00e7lenme, eklem k\u0131k\u0131rda\u011f\u0131n\u0131n zamanla a\u015f\u0131nmas\u0131 sonucu geli\u015fen bir s\u00fcre\u00e7tir. Sa\u011fl\u0131kl\u0131 eklemlerde k\u0131k\u0131rdak, kemik y\u00fczeylerini korur ve s\u00fcrt\u00fcnmeyi minimuma indirir. Ancak \u00e7e\u015fitli fakt\u00f6rler bu yap\u0131n\u0131n bozulmas\u0131na neden olur.<\/span><\/p>\n<p data-start=\"1075\" data-end=\"1086\"><span style=\"color: #000000;\">Bu s\u00fcre\u00e7te:<\/span><\/p>\n<ul data-start=\"1088\" data-end=\"1276\">\n<li data-section-id=\"2zwg1\" data-start=\"1088\" data-end=\"1137\"><span style=\"color: #000000;\">K\u0131k\u0131rdak doku incelir ve esnekli\u011fini kaybeder<\/span><\/li>\n<li data-section-id=\"qur6fp\" data-start=\"1138\" data-end=\"1189\"><span style=\"color: #000000;\">Eklem y\u00fczeyleri birbirine daha fazla temas eder<\/span><\/li>\n<li data-section-id=\"1ely5zj\" data-start=\"1190\" data-end=\"1223\"><span style=\"color: #000000;\">S\u00fcrt\u00fcnme artar ve a\u011fr\u0131 olu\u015fur<\/span><\/li>\n<li data-section-id=\"14d98zi\" data-start=\"1224\" data-end=\"1276\"><span style=\"color: #000000;\">Kemik dokusunda kal\u0131nla\u015fma ve \u00e7\u0131k\u0131nt\u0131lar geli\u015fir<\/span><\/li>\n<\/ul>\n<p data-start=\"1278\" data-end=\"1388\"><span style=\"color: #000000;\">Omurgada bu de\u011fi\u015fiklikler, disk y\u00fcksekli\u011finin azalmas\u0131 ve omurlar aras\u0131 hareketin k\u0131s\u0131tlanmas\u0131 ile sonu\u00e7lan\u0131r.<\/span><\/p>\n<h3 data-section-id=\"6wy61i\" data-start=\"1395\" data-end=\"1440\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">Kire\u00e7lenme En \u00c7ok Hangi Eklemleri Etkiler?<\/span><\/a><\/h3>\n<p data-start=\"1442\" data-end=\"1538\"><span style=\"color: #000000;\">Kire\u00e7lenme v\u00fccudun bir\u00e7ok ekleminde g\u00f6r\u00fclebilir, ancak baz\u0131 b\u00f6lgeler daha fazla risk alt\u0131ndad\u0131r:<\/span><\/p>\n<ul data-start=\"1540\" data-end=\"1660\">\n<li data-section-id=\"g2kqos\" data-start=\"1540\" data-end=\"1554\"><span style=\"color: #000000;\">Diz eklemi<\/span><\/li>\n<li data-section-id=\"tvw93f\" data-start=\"1555\" data-end=\"1571\"><span style=\"color: #000000;\">Kal\u00e7a eklemi<\/span><\/li>\n<li data-section-id=\"1vz8vae\" data-start=\"1572\" data-end=\"1590\"><span style=\"color: #000000;\">Boyun omurgas\u0131<\/span><\/li>\n<li data-section-id=\"1cghojm\" data-start=\"1591\" data-end=\"1607\"><span style=\"color: #000000;\">Bel omurgas\u0131<\/span><\/li>\n<li data-section-id=\"reoq8w\" data-start=\"1608\" data-end=\"1633\"><span style=\"color: #000000;\">S\u0131rt (torakal omurga)<\/span><\/li>\n<li data-section-id=\"1rkxvqm\" data-start=\"1634\" data-end=\"1660\"><span style=\"color: #000000;\">El ve parmak eklemleri<\/span><\/li>\n<\/ul>\n<p data-start=\"1662\" data-end=\"1809\"><span style=\"color: #000000;\">S\u0131rt b\u00f6lgesindeki kire\u00e7lenme genellikle daha az belirti verdi\u011fi i\u00e7in ge\u00e7 fark edilir, ancak ilerledi\u011finde ciddi fonksiyon kay\u0131plar\u0131na yol a\u00e7abilir.<\/span><\/p>\n<h3 data-section-id=\"1ylq5d2\" data-start=\"1816\" data-end=\"1858\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenme Belirtileri Nelerdir?<\/span><\/a><\/h3>\n<p data-start=\"1860\" data-end=\"1959\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenme belirtileri genellikle yava\u015f geli\u015fir ve zamanla artar. En s\u0131k g\u00f6r\u00fclen \u015fikayetler:<\/span><\/p>\n<ul data-start=\"1961\" data-end=\"2155\">\n<li data-section-id=\"nmzojy\" data-start=\"1961\" data-end=\"2008\"><span style=\"color: #000000;\">S\u0131rt b\u00f6lgesinde k\u00fcnt, derin ve s\u00fcrekli a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"njrq3d\" data-start=\"2009\" data-end=\"2045\"><span style=\"color: #000000;\">Sabahlar\u0131 belirgin sertlik hissi<\/span><\/li>\n<li data-section-id=\"2i454e\" data-start=\"2046\" data-end=\"2089\"><span style=\"color: #000000;\">Uzun s\u00fcre hareketsiz kal\u0131nca artan a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"fft498\" data-start=\"2090\" data-end=\"2120\"><span style=\"color: #000000;\">Hareketle ge\u00e7ici rahatlama<\/span><\/li>\n<li data-section-id=\"1tp0mpe\" data-start=\"2121\" data-end=\"2155\"><span style=\"color: #000000;\">S\u0131rt hareketlerinde k\u0131s\u0131tl\u0131l\u0131k<\/span><\/li>\n<\/ul>\n<p data-start=\"2157\" data-end=\"2305\"><span style=\"color: #000000;\">Baz\u0131 hastalarda a\u011fr\u0131 kaburgalara, g\u00f6\u011f\u00fcs \u00f6n duvar\u0131na veya omuzlara yay\u0131labilir. Bu durum bazen kalp veya akci\u011fer kaynakl\u0131 a\u011fr\u0131larla kar\u0131\u015ft\u0131r\u0131labilir.<\/span><\/p>\n<h3 data-section-id=\"85n5jt\" data-start=\"2312\" data-end=\"2339\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7 Neden Olur?<\/span><\/a><\/h3>\n<p data-start=\"2341\" data-end=\"2475\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenmenin geli\u015fiminde bir\u00e7ok fakt\u00f6r rol oynar. En \u00f6nemli neden ya\u015fa ba\u011fl\u0131 dejenerasyon olsa da tek ba\u015f\u0131na yeterli de\u011fildir.<\/span><\/p>\n<p data-start=\"2477\" data-end=\"2501\"><span style=\"color: #000000;\">Ba\u015fl\u0131ca risk fakt\u00f6rleri:<\/span><\/p>\n<ul data-start=\"2503\" data-end=\"2688\">\n<li data-section-id=\"s4lono\" data-start=\"2503\" data-end=\"2537\"><span style=\"color: #000000;\">Uzun s\u00fcre masa ba\u015f\u0131nda \u00e7al\u0131\u015fma<\/span><\/li>\n<li data-section-id=\"1c2jop7\" data-start=\"2538\" data-end=\"2564\"><span style=\"color: #000000;\">Hareketsiz ya\u015fam tarz\u0131<\/span><\/li>\n<li data-section-id=\"1v7d2g\" data-start=\"2565\" data-end=\"2618\"><span style=\"color: #000000;\">Yanl\u0131\u015f duru\u015f al\u0131\u015fkanl\u0131klar\u0131 (post\u00fcr bozukluklar\u0131)<\/span><\/li>\n<li data-section-id=\"b8d5id\" data-start=\"2619\" data-end=\"2633\"><span style=\"color: #000000;\">A\u015f\u0131r\u0131 kilo<\/span><\/li>\n<li data-section-id=\"1gdaoix\" data-start=\"2634\" data-end=\"2663\"><span style=\"color: #000000;\">Omurgaya binen kronik y\u00fck<\/span><\/li>\n<li data-section-id=\"4s1klm\" data-start=\"2664\" data-end=\"2688\"><span style=\"color: #000000;\">Ge\u00e7irilmi\u015f travmalar<\/span><\/li>\n<\/ul>\n<p data-start=\"2690\" data-end=\"2825\"><span style=\"color: #000000;\">\u00d6zellikle bilgisayar ve telefon kullan\u0131m\u0131na ba\u011fl\u0131 \u00f6ne e\u011fik duru\u015f, s\u0131rt kire\u00e7lenmesinin g\u00fcn\u00fcm\u00fczde daha s\u0131k g\u00f6r\u00fclmesine neden olmaktad\u0131r.<\/span><\/p>\n<h3 data-section-id=\"1c7mt04\" data-start=\"2832\" data-end=\"2873\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenme Nas\u0131l Te\u015fhis Edilir?<\/span><\/a><\/h3>\n<p data-start=\"2875\" data-end=\"3034\"><span style=\"color: #000000;\">Tan\u0131 s\u00fcreci, hastan\u0131n \u015fikayetlerinin detayl\u0131 \u015fekilde de\u011ferlendirilmesi ile ba\u015flar. Klinik muayenede omurga hareketleri, kas yap\u0131s\u0131 ve a\u011fr\u0131 noktalar\u0131 incelenir.<\/span><\/p>\n<p data-start=\"3036\" data-end=\"3061\"><span style=\"color: #000000;\">Tan\u0131y\u0131 netle\u015ftirmek i\u00e7in:<\/span><\/p>\n<ul data-start=\"3063\" data-end=\"3294\">\n<li data-section-id=\"1j6z56n\" data-start=\"3063\" data-end=\"3123\"><span style=\"color: #000000;\"><strong data-start=\"3065\" data-end=\"3077\">R\u00f6ntgen:<\/strong> Kemik yap\u0131y\u0131 ve osteofit olu\u015fumunu g\u00f6sterir<\/span><\/li>\n<li data-section-id=\"1iamgoi\" data-start=\"3124\" data-end=\"3211\"><span style=\"color: #000000;\"><strong data-start=\"3126\" data-end=\"3153\">MR (Manyetik Rezonans):<\/strong> Diskler ve yumu\u015fak dokular hakk\u0131nda detayl\u0131 bilgi verir<\/span><\/li>\n<li data-section-id=\"smfun2\" data-start=\"3212\" data-end=\"3294\"><span style=\"color: #000000;\"><strong data-start=\"3214\" data-end=\"3253\">Gerekli durumlarda ileri tetkikler:<\/strong> Sinir bas\u0131s\u0131 olup olmad\u0131\u011f\u0131 ara\u015ft\u0131r\u0131l\u0131r<\/span><\/li>\n<\/ul>\n<p data-start=\"3296\" data-end=\"3369\"><span style=\"color: #000000;\">Bu y\u00f6ntemler sayesinde hastal\u0131\u011f\u0131n derecesi ve ilerleme d\u00fczeyi belirlenir.<\/span><\/p>\n<h3 data-section-id=\"17j0pwj\" data-start=\"3376\" data-end=\"3417\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/kireclenme-nedir-nedenleri-belirtileri-ve-tedavi-yontemleri\/\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenme Nas\u0131l Tedavi Edilir?<\/span><\/a><\/h3>\n<p data-start=\"3419\" data-end=\"3539\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenme tedavisi \u00e7o\u011funlukla cerrahi d\u0131\u015f\u0131 y\u00f6ntemlerle ba\u015far\u0131l\u0131 \u015fekilde y\u00f6netilir. Tedavi ki\u015fiye \u00f6zel planlan\u0131r.<\/span><\/p>\n<p data-start=\"3541\" data-end=\"3568\"><span style=\"color: #000000;\">Ba\u015fl\u0131ca tedavi se\u00e7enekleri:<\/span><\/p>\n<ul data-start=\"3570\" data-end=\"3722\">\n<li data-section-id=\"ptjryh\" data-start=\"3570\" data-end=\"3604\"><span style=\"color: #000000;\">Fizik tedavi ve rehabilitasyon<\/span><\/li>\n<li data-section-id=\"8cchv2\" data-start=\"3605\" data-end=\"3634\"><span style=\"color: #000000;\">D\u00fczenli egzersiz program\u0131<\/span><\/li>\n<li data-section-id=\"nba9vk\" data-start=\"3635\" data-end=\"3673\"><span style=\"color: #000000;\">S\u0131rt ve core kaslar\u0131n\u0131 g\u00fc\u00e7lendirme<\/span><\/li>\n<li data-section-id=\"uoeair\" data-start=\"3674\" data-end=\"3691\"><span style=\"color: #000000;\">\u0130la\u00e7 tedavisi<\/span><\/li>\n<li data-section-id=\"8u2gf0\" data-start=\"3692\" data-end=\"3722\"><span style=\"color: #000000;\">Manuel terapi uygulamalar\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"3724\" data-end=\"3783\"><span style=\"color: #000000;\">Ama\u00e7, a\u011fr\u0131y\u0131 azaltmak ve omurgan\u0131n fonksiyonunu korumakt\u0131r.<\/span><\/p>\n<h3 data-section-id=\"ofskeo\" data-start=\"3790\" data-end=\"3827\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenmede Esneklik Kayb\u0131<\/span><\/h3>\n<p data-start=\"3829\" data-end=\"3914\"><span style=\"color: #000000;\">Kire\u00e7lenmenin en \u00f6nemli sonu\u00e7lar\u0131ndan biri omurga esnekli\u011finin azalmas\u0131d\u0131r. Bu durum:<\/span><\/p>\n<ul data-start=\"3916\" data-end=\"4012\">\n<li data-section-id=\"8i6mep\" data-start=\"3916\" data-end=\"3950\"><span style=\"color: #000000;\">G\u00fcnl\u00fck hareketleri zorla\u015ft\u0131r\u0131r<\/span><\/li>\n<li data-section-id=\"16az77q\" data-start=\"3951\" data-end=\"3968\"><span style=\"color: #000000;\">Post\u00fcr\u00fc bozar<\/span><\/li>\n<li data-section-id=\"3it69v\" data-start=\"3969\" data-end=\"4012\"><span style=\"color: #000000;\">Kaslarda gerginlik ve a\u011fr\u0131ya neden olur<\/span><\/li>\n<\/ul>\n<p data-start=\"4014\" data-end=\"4109\"><span style=\"color: #000000;\">Esneklik kayb\u0131n\u0131 \u00f6nlemek i\u00e7in d\u00fczenli germe egzersizleri ve aktif ya\u015fam tarz\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/span><\/p>\n<h3 data-section-id=\"176t0a0\" data-start=\"4116\" data-end=\"4164\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenmesi Tedavi Edilmezse Ne Olur?<\/span><\/h3>\n<p data-start=\"4166\" data-end=\"4257\"><span style=\"color: #000000;\">Tedavi edilmeyen s\u0131rt kire\u00e7lenmesi zamanla ilerleyerek daha ciddi problemlere yol a\u00e7abilir:<\/span><\/p>\n<ul data-start=\"4259\" data-end=\"4412\">\n<li data-section-id=\"1lxvehi\" data-start=\"4259\" data-end=\"4283\"><span style=\"color: #000000;\">Kronik a\u011fr\u0131 sendromu<\/span><\/li>\n<li data-section-id=\"kcb7gy\" data-start=\"4284\" data-end=\"4319\"><span style=\"color: #000000;\">\u0130leri d\u00fczey hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131<\/span><\/li>\n<li data-section-id=\"9foulv\" data-start=\"4320\" data-end=\"4354\"><span style=\"color: #000000;\">Post\u00fcr bozukluklar\u0131n\u0131n artmas\u0131<\/span><\/li>\n<li data-section-id=\"1cnkcu8\" data-start=\"4355\" data-end=\"4378\"><span style=\"color: #000000;\">Kas dengesizlikleri<\/span><\/li>\n<li data-section-id=\"1lbdxh1\" data-start=\"4379\" data-end=\"4412\"><span style=\"color: #000000;\">Nadir durumlarda sinir bas\u0131s\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"4414\" data-end=\"4478\"><span style=\"color: #000000;\">Bu durumlar hastan\u0131n ya\u015fam kalitesini ciddi \u015fekilde d\u00fc\u015f\u00fcrebilir.<\/span><\/p>\n<h3 data-section-id=\"umixqp\" data-start=\"0\" data-end=\"41\"><span style=\"color: #000000;\">S\u0131rtta Kire\u00e7lenmeye Hangi B\u00f6l\u00fcm Bakar?<\/span><\/h3>\n<p data-start=\"43\" data-end=\"577\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenme \u015fikayetleri ile ba\u015fvurulmas\u0131 gereken temel bran\u015f <strong data-start=\"110\" data-end=\"138\">Ortopedi ve Travmatoloji<\/strong> uzmanl\u0131\u011f\u0131d\u0131r. Ortopedi uzmanlar\u0131, omurga kaynakl\u0131 dejeneratif hastal\u0131klar\u0131 de\u011ferlendirerek do\u011fru tan\u0131 ve tedavi plan\u0131n\u0131 olu\u015fturur. \u015eikayetlerin sinir s\u0131k\u0131\u015fmas\u0131na ba\u011fl\u0131 oldu\u011fu durumlarda ise s\u00fcre\u00e7, gerekirse beyin ve sinir cerrahisi (n\u00f6ro\u015fir\u00fcrji) ile birlikte multidisipliner \u015fekilde y\u00f6netilebilir. \u00d6zellikle uzun s\u00fcredir devam eden s\u0131rt a\u011fr\u0131s\u0131, hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 veya kola yay\u0131lan \u015fikayetler varsa, erken d\u00f6nemde ortopedi uzman\u0131na ba\u015fvurmak hem hastal\u0131\u011f\u0131n ilerlemesini \u00f6nlemek hem de ya\u015fam kalitesini korumak a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/span><\/p>\n<h4 data-section-id=\"ftafdb\" data-start=\"4485\" data-end=\"4510\"><span style=\"color: #000000;\">Sonu\u00e7 ve De\u011ferlendirme<\/span><\/h4>\n<p data-start=\"4512\" data-end=\"4742\"><span style=\"color: #000000;\">S\u0131rtta kire\u00e7lenme, erken d\u00f6nemde fark edildi\u011finde kontrol alt\u0131na al\u0131nabilen ancak ihmal edildi\u011finde ilerleyici sorunlara yol a\u00e7an bir omurga hastal\u0131\u011f\u0131d\u0131r. \u00d6zellikle uzun s\u00fcre masa ba\u015f\u0131nda \u00e7al\u0131\u015fan bireylerde bu risk daha y\u00fcksektir.<\/span><\/p>\n<p data-start=\"4744\" data-end=\"4833\"><span style=\"color: #000000;\">D\u00fczenli egzersiz, do\u011fru duru\u015f ve erken m\u00fcdahale ile s\u0131rt sa\u011fl\u0131\u011f\u0131 uzun y\u0131llar korunabilir.<\/span><\/p>\n<p data-start=\"4835\" data-end=\"4974\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">\ud83d\udc49 S\u0131rt a\u011fr\u0131lar\u0131n\u0131z\u0131n nedenini \u00f6\u011frenmek ve size \u00f6zel tedavi plan\u0131 olu\u015fturmak i\u00e7in Op. Dr. Fatih Volkan Tercan ile ileti\u015fime ge\u00e7ebilirsiniz.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131rtta Kire\u00e7lenme Nedir? S\u0131rtta kire\u00e7lenme, omurgan\u0131n s\u0131rt b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturan torakal vertebralar ve bu omurlar aras\u0131ndaki eklem yap\u0131lar\u0131nda zamanla geli\u015fen dejeneratif de\u011fi\u015fikliklerin genel ad\u0131d\u0131r. T\u0131bbi olarak osteoartrit veya spondiloz kapsam\u0131nda de\u011ferlendirilir. Bu s\u00fcre\u00e7te omurlar aras\u0131ndaki diskler incelir, eklem y\u00fczeyleri a\u015f\u0131n\u0131r ve kemik dokusunda \u201costeofit\u201d ad\u0131 verilen \u00e7\u0131k\u0131nt\u0131lar olu\u015fur. Bu yap\u0131sal de\u011fi\u015fiklikler, omurgan\u0131n do\u011fal hareket kabiliyetini azaltarak [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22883,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[637,890,206,891,892,208,893,179,640,894,641,642],"class_list":["post-22880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-kireclenme-nasil-gecer","tag-omurgada-kireclenme-belirtileri","tag-omurgada-kireclenme-nasil-olur","tag-sirttaki-kireclenme-ne-iyi-gelir","tag-sirtlarda-kirec-neden-olur","tag-sirtta-kireclenme-agri-yaparmi","tag-sirtta-kireclenme-ameliyati","tag-sirtta-kireclenme-belirtileri-nelerdir","tag-sirtta-kireclenme-egzersizleri","tag-sirtta-kireclenme-icin-hangi-doktora-gidilir","tag-sirtta-kireclenme-neden-olur","tag-sirtta-kireclenme-tedavisi"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=22880"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22880\/revisions"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=22880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=22880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=22880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}