{"id":22875,"date":"2026-04-09T11:36:34","date_gmt":"2026-04-09T08:36:34","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=22875"},"modified":"2026-04-09T11:36:34","modified_gmt":"2026-04-09T08:36:34","slug":"boyunda-kireclenmesi-nasil-gecer","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/boyunda-kireclenmesi-nasil-gecer\/","title":{"rendered":"Boyunda Kire\u00e7lenmesi Nas\u0131l Ge\u00e7er?"},"content":{"rendered":"<h2 data-start=\"80\" data-end=\"501\">Boyunda Kire\u00e7lenmesi Nas\u0131l Ge\u00e7er?<\/h2>\n<p data-start=\"80\" data-end=\"501\"><span style=\"color: #000000;\">Boyun kire\u00e7lenmesi, t\u0131bbi ad\u0131yla servikal spondiloz; boyun omurlar\u0131, diskler ve eklem yap\u0131lar\u0131nda zamanla geli\u015fen dejeneratif de\u011fi\u015fikliklerin b\u00fct\u00fcn\u00fcd\u00fcr. Bu durum tamamen \u201cyok olan\u201d bir hastal\u0131k de\u011fildir, ancak do\u011fru tedavi ve ya\u015fam tarz\u0131 d\u00fczenlemeleri ile b\u00fcy\u00fck \u00f6l\u00e7\u00fcde kontrol alt\u0131na al\u0131nabilir. Tedavinin temel amac\u0131 a\u011fr\u0131y\u0131 azaltmak, hareket kabiliyetini korumak ve sinir yap\u0131lar \u00fczerindeki bask\u0131y\u0131 ortadan kald\u0131rmakt\u0131r.<\/span><\/p>\n<p data-start=\"503\" data-end=\"836\"><span style=\"color: #000000;\">G\u00fcn\u00fcm\u00fczde boyun kire\u00e7lenmesi tedavisinde ilk yakla\u015f\u0131m cerrahi d\u0131\u015f\u0131 y\u00f6ntemlerdir. Fizik tedavi, d\u00fczenli egzersiz, do\u011fru duru\u015f al\u0131\u015fkanl\u0131klar\u0131 ve ergonomik ya\u015fam d\u00fczenlemeleri tedavinin temelini olu\u015fturur. \u00d6zellikle boyun \u00e7evresi kaslar\u0131n\u0131n g\u00fc\u00e7lendirilmesi, omurgaya binen y\u00fck\u00fc azaltarak \u015fikayetlerin belirgin \u015fekilde azalmas\u0131n\u0131 sa\u011flar.<\/span><\/p>\n<h2 data-section-id=\"1qhlxtl\" data-start=\"843\" data-end=\"880\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/boyunda-kireclenmesi-nasil-gecer\/\"><span style=\"color: #000000;\">Boyunda Kire\u00e7lenme Nerelere Vurur?<\/span><\/a><\/h2>\n<p data-start=\"882\" data-end=\"1044\"><span style=\"color: #000000;\">Boyun kire\u00e7lenmesi sadece lokal bir problem de\u011fildir. Omurga i\u00e7inden ge\u00e7en sinir k\u00f6klerinin etkilenmesi ile a\u011fr\u0131 ve di\u011fer \u015fikayetler farkl\u0131 b\u00f6lgelere yay\u0131labilir.<\/span><\/p>\n<p data-start=\"1046\" data-end=\"1070\"><span style=\"color: #000000;\">En s\u0131k yay\u0131l\u0131m alanlar\u0131:<\/span><\/p>\n<ul data-start=\"1072\" data-end=\"1142\">\n<li data-section-id=\"119muyg\" data-start=\"1072\" data-end=\"1104\"><span style=\"color: #000000;\">Omuz ve k\u00fcrek kemi\u011fi \u00e7evresi<\/span><\/li>\n<li data-section-id=\"dzzs5f\" data-start=\"1105\" data-end=\"1122\"><span style=\"color: #000000;\">Kol ve \u00f6n kol<\/span><\/li>\n<li data-section-id=\"1prgew9\" data-start=\"1123\" data-end=\"1142\"><span style=\"color: #000000;\">El ve parmaklar<\/span><\/li>\n<\/ul>\n<p data-start=\"1144\" data-end=\"1302\"><span style=\"color: #000000;\">Sinir bas\u0131s\u0131n\u0131n \u015fiddetine ba\u011fl\u0131 olarak uyu\u015fma, kar\u0131ncalanma ve kas g\u00fcc\u00fcnde azalma g\u00f6r\u00fclebilir. Bu durum, hastal\u0131\u011f\u0131n ilerledi\u011fini g\u00f6steren \u00f6nemli bir bulgudur.<\/span><\/p>\n<h3 data-section-id=\"1pzpva3\" data-start=\"1309\" data-end=\"1347\"><span style=\"color: #000000;\">Ensedeki Kire\u00e7lenmeye Ne \u0130yi Gelir?<\/span><\/h3>\n<p data-start=\"1349\" data-end=\"1483\"><span style=\"color: #000000;\">Ense b\u00f6lgesinde hissedilen sertlik ve a\u011fr\u0131 genellikle kas spazm\u0131 ve eklem dejenerasyonu ile ili\u015fkilidir. Bu \u015fikayetleri azaltmak i\u00e7in:<\/span><\/p>\n<ul data-start=\"1485\" data-end=\"1615\">\n<li data-section-id=\"dismmb\" data-start=\"1485\" data-end=\"1506\"><span style=\"color: #000000;\">S\u0131cak uygulamalar<\/span><\/li>\n<li data-section-id=\"b7jdzh\" data-start=\"1507\" data-end=\"1535\"><span style=\"color: #000000;\">Hafif germe egzersizleri<\/span><\/li>\n<li data-section-id=\"1sbmktc\" data-start=\"1536\" data-end=\"1566\"><span style=\"color: #000000;\">Ergonomik yast\u0131k kullan\u0131m\u0131<\/span><\/li>\n<li data-section-id=\"1f46uy7\" data-start=\"1567\" data-end=\"1615\"><span style=\"color: #000000;\">Uzun s\u00fcre sabit pozisyonda kalmaktan ka\u00e7\u0131nma<\/span><\/li>\n<\/ul>\n<p data-start=\"1617\" data-end=\"1754\"><span style=\"color: #000000;\">olduk\u00e7a etkili y\u00f6ntemlerdir. Ancak bu uygulamalar ge\u00e7ici rahatlama sa\u011flar; kal\u0131c\u0131 \u00e7\u00f6z\u00fcm i\u00e7in altta yatan nedenin tedavi edilmesi gerekir.<\/span><\/p>\n<h3 data-section-id=\"1uf9h87\" data-start=\"1761\" data-end=\"1806\"><span style=\"color: #000000;\">Boyunda Kire\u00e7lenme Oldu\u011fu Nas\u0131l Anla\u015f\u0131l\u0131r?<\/span><\/h3>\n<p data-start=\"1808\" data-end=\"1897\"><span style=\"color: #000000;\">Boyun kire\u00e7lenmesi genellikle sinsi ba\u015flar ve zamanla ilerler. En s\u0131k g\u00f6r\u00fclen belirtiler:<\/span><\/p>\n<ul data-start=\"1899\" data-end=\"2028\">\n<li data-section-id=\"1oroi0p\" data-start=\"1899\" data-end=\"1934\"><span style=\"color: #000000;\">Boyun hareketlerinde k\u0131s\u0131tl\u0131l\u0131k<\/span><\/li>\n<li data-section-id=\"1yfnov\" data-start=\"1935\" data-end=\"1967\"><span style=\"color: #000000;\">Sabahlar\u0131 hissedilen sertlik<\/span><\/li>\n<li data-section-id=\"uuqbff\" data-start=\"1968\" data-end=\"1997\"><span style=\"color: #000000;\">Boynu \u00e7evirirken zorlanma<\/span><\/li>\n<li data-section-id=\"hgn69\" data-start=\"1998\" data-end=\"2028\"><span style=\"color: #000000;\">S\u00fcrekli veya aral\u0131kl\u0131 a\u011fr\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"2030\" data-end=\"2101\"><span style=\"color: #000000;\">\u0130leri evrelerde bu belirtilere sinir bas\u0131s\u0131na ba\u011fl\u0131 \u015fikayetler eklenir.<\/span><\/p>\n<h3 data-section-id=\"oczv5r\" data-start=\"2108\" data-end=\"2147\"><span style=\"color: #000000;\">\u00d6zellikle Neden Boynumuz Kire\u00e7lenir?<\/span><\/h3>\n<p data-start=\"2149\" data-end=\"2259\"><span style=\"color: #000000;\">Boyun kire\u00e7lenmesinin en temel nedeni ya\u015fa ba\u011fl\u0131 a\u015f\u0131nmad\u0131r. Ancak g\u00fcn\u00fcm\u00fczde bu durum sadece ya\u015fla a\u00e7\u0131klanamaz.<\/span><\/p>\n<p data-start=\"2261\" data-end=\"2277\"><span style=\"color: #000000;\">Risk fakt\u00f6rleri:<\/span><\/p>\n<ul data-start=\"2279\" data-end=\"2418\">\n<li data-section-id=\"1fqwjwb\" data-start=\"2279\" data-end=\"2319\"><span style=\"color: #000000;\">Uzun s\u00fcre bilgisayar ba\u015f\u0131nda \u00e7al\u0131\u015fma<\/span><\/li>\n<li data-section-id=\"ax8twp\" data-start=\"2320\" data-end=\"2364\"><span style=\"color: #000000;\">Telefon kullan\u0131m\u0131na ba\u011fl\u0131 \u00f6ne e\u011fik duru\u015f<\/span><\/li>\n<li data-section-id=\"135o2c7\" data-start=\"2365\" data-end=\"2382\"><span style=\"color: #000000;\">Kas zay\u0131fl\u0131\u011f\u0131<\/span><\/li>\n<li data-section-id=\"1kzniei\" data-start=\"2383\" data-end=\"2396\"><span style=\"color: #000000;\">Travmalar<\/span><\/li>\n<li data-section-id=\"18wwqgp\" data-start=\"2397\" data-end=\"2418\"><span style=\"color: #000000;\">Genetik yatk\u0131nl\u0131k<\/span><\/li>\n<\/ul>\n<p data-start=\"2420\" data-end=\"2509\"><span style=\"color: #000000;\">Modern ya\u015fam tarz\u0131, boyun kire\u00e7lenmesini gen\u00e7 ya\u015flarda daha s\u0131k g\u00f6r\u00fcl\u00fcr hale getirmi\u015ftir.<\/span><\/p>\n<h3 data-section-id=\"1suddn1\" data-start=\"2516\" data-end=\"2549\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/boyunda-kireclenmesi-nasil-gecer\/\"><span style=\"color: #000000;\">Boyunda Kire\u00e7lenme Belirtileri<\/span><\/a><\/h3>\n<p data-start=\"2551\" data-end=\"2627\"><span style=\"color: #000000;\">Hastal\u0131\u011f\u0131n belirtileri ki\u015fiden ki\u015fiye de\u011fi\u015fmekle birlikte en s\u0131k g\u00f6r\u00fclenler:<\/span><\/p>\n<ul data-start=\"2629\" data-end=\"2727\">\n<li data-section-id=\"15ie3mg\" data-start=\"2629\" data-end=\"2645\"><span style=\"color: #000000;\">Boyun a\u011fr\u0131s\u0131<\/span><\/li>\n<li data-section-id=\"1lshpkm\" data-start=\"2646\" data-end=\"2663\"><span style=\"color: #000000;\">Ense sertli\u011fi<\/span><\/li>\n<li data-section-id=\"1m6wo45\" data-start=\"2664\" data-end=\"2689\"><span style=\"color: #000000;\">Omuzlara yay\u0131lan a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"1mbv8k1\" data-start=\"2690\" data-end=\"2712\"><span style=\"color: #000000;\">Kol ve elde uyu\u015fma<\/span><\/li>\n<li data-section-id=\"1pkw3jf\" data-start=\"2713\" data-end=\"2727\"><span style=\"color: #000000;\">Ba\u015f a\u011fr\u0131s\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"2729\" data-end=\"2807\"><span style=\"color: #000000;\">\u0130leri vakalarda denge problemleri ve koordinasyon bozukluklar\u0131 da g\u00f6r\u00fclebilir.<\/span><\/p>\n<h3 data-section-id=\"m0fxrb\" data-start=\"2814\" data-end=\"2857\"><span style=\"color: #000000;\">Boyun Kire\u00e7lenmesi Ba\u015f D\u00f6nmesi Yapar m\u0131?<\/span><\/h3>\n<p data-start=\"2859\" data-end=\"2943\"><span style=\"color: #000000;\">Evet, baz\u0131 hastalarda boyun kire\u00e7lenmesi ba\u015f d\u00f6nmesine neden olabilir. Bunun sebebi:<\/span><\/p>\n<ul data-start=\"2945\" data-end=\"3072\">\n<li data-section-id=\"1og3xxe\" data-start=\"2945\" data-end=\"2976\"><span style=\"color: #000000;\">Boyun kaslar\u0131n\u0131n gerginli\u011fi<\/span><\/li>\n<li data-section-id=\"13us4ie\" data-start=\"2977\" data-end=\"3020\"><span style=\"color: #000000;\">Vertebral arter dola\u015f\u0131m\u0131n\u0131n etkilenmesi<\/span><\/li>\n<li data-section-id=\"4h5l7n\" data-start=\"3021\" data-end=\"3072\"><span style=\"color: #000000;\">Sinir sistemi ile ili\u015fkili refleks mekanizmalar<\/span><\/li>\n<\/ul>\n<p data-start=\"3074\" data-end=\"3178\"><span style=\"color: #000000;\">Ancak ba\u015f d\u00f6nmesi farkl\u0131 nedenlere de ba\u011fl\u0131 olabilece\u011fi i\u00e7in mutlaka detayl\u0131 de\u011ferlendirme yap\u0131lmal\u0131d\u0131r.<\/span><\/p>\n<h3 data-section-id=\"1suwdiu\" data-start=\"3185\" data-end=\"3226\"><span style=\"color: #000000;\">Boyun Kire\u00e7lenmesi Tan\u0131s\u0131 Nas\u0131l Konur?<\/span><\/h3>\n<p data-start=\"3228\" data-end=\"3307\"><span style=\"color: #000000;\">Tan\u0131 koymak i\u00e7in klinik muayene ile birlikte g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemleri kullan\u0131l\u0131r.<\/span><\/p>\n<ul data-start=\"3309\" data-end=\"3447\">\n<li data-section-id=\"1r7s96c\" data-start=\"3309\" data-end=\"3359\"><span style=\"color: #000000;\">R\u00f6ntgen: Kemik yap\u0131y\u0131 ve kire\u00e7lenmeyi g\u00f6sterir<\/span><\/li>\n<li data-section-id=\"5t0g66\" data-start=\"3360\" data-end=\"3408\"><span style=\"color: #000000;\">MR: Disk ve sinir yap\u0131lar\u0131 detayl\u0131 incelenir<\/span><\/li>\n<li data-section-id=\"n87hxg\" data-start=\"3409\" data-end=\"3447\"><span style=\"color: #000000;\">EMG: Sinir iletimi de\u011ferlendirilir<\/span><\/li>\n<\/ul>\n<p data-start=\"3449\" data-end=\"3545\"><span style=\"color: #000000;\">Bu y\u00f6ntemler sayesinde hastal\u0131\u011f\u0131n derecesi ve sinir bas\u0131s\u0131 olup olmad\u0131\u011f\u0131 net \u015fekilde belirlenir.<\/span><\/p>\n<h3 data-section-id=\"ohjq1y\" data-start=\"3552\" data-end=\"3594\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/boyunda-kireclenmesi-nasil-gecer\/\"><span style=\"color: #000000;\">Boyun Kire\u00e7lenmesi Tedavisi Nas\u0131l Olur?<\/span><\/a><\/h3>\n<p data-start=\"3596\" data-end=\"3674\"><span style=\"color: #000000;\">Tedavi ki\u015fiye \u00f6zel planlan\u0131r ve \u00e7o\u011fu hastada ameliyats\u0131z y\u00f6ntemler yeterlidir.<\/span><\/p>\n<ul data-start=\"3676\" data-end=\"3768\">\n<li data-section-id=\"11efpvs\" data-start=\"3676\" data-end=\"3704\"><span style=\"color: #000000;\">Fizik tedavi ve egzersiz<\/span><\/li>\n<li data-section-id=\"uoeair\" data-start=\"3705\" data-end=\"3722\"><span style=\"color: #000000;\">\u0130la\u00e7 tedavisi<\/span><\/li>\n<li data-section-id=\"zzhuy5\" data-start=\"3723\" data-end=\"3740\"><span style=\"color: #000000;\">Manuel terapi<\/span><\/li>\n<li data-section-id=\"1u8cn90\" data-start=\"3741\" data-end=\"3768\"><span style=\"color: #000000;\">Enjeksiyon uygulamalar\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"3770\" data-end=\"3833\"><span style=\"color: #000000;\">Ama\u00e7, a\u011fr\u0131y\u0131 azaltmak ve hastan\u0131n ya\u015fam kalitesini art\u0131rmakt\u0131r.<\/span><\/p>\n<h3 data-section-id=\"j8jzya\" data-start=\"3840\" data-end=\"3904\"><span style=\"color: #000000;\">Cerrahi Tedavi Ne Zaman Gerekir ve Hangi Y\u00f6ntemler Uygulan\u0131r?<\/span><\/h3>\n<p data-start=\"3906\" data-end=\"4010\"><span style=\"color: #000000;\">Her boyun kire\u00e7lenmesi ameliyat gerektirmez. Ancak baz\u0131 durumlarda cerrahi tedavi ka\u00e7\u0131n\u0131lmaz hale gelir:<\/span><\/p>\n<ul data-start=\"4012\" data-end=\"4154\">\n<li data-section-id=\"jhlvr\" data-start=\"4012\" data-end=\"4037\"><span style=\"color: #000000;\">\u015eiddetli sinir bas\u0131s\u0131<\/span><\/li>\n<li data-section-id=\"8dqyw6\" data-start=\"4038\" data-end=\"4074\"><span style=\"color: #000000;\">Kol ve elde ilerleyici g\u00fc\u00e7 kayb\u0131<\/span><\/li>\n<li data-section-id=\"180uumu\" data-start=\"4075\" data-end=\"4106\"><span style=\"color: #000000;\">Omurilik bas\u0131s\u0131 (myelopati)<\/span><\/li>\n<li data-section-id=\"1j3imul\" data-start=\"4107\" data-end=\"4154\"><span style=\"color: #000000;\">Ameliyats\u0131z tedavilere ra\u011fmen ge\u00e7meyen a\u011fr\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"4156\" data-end=\"4202\"><span style=\"color: #000000;\">Cerrahi tedavide kullan\u0131lan ba\u015fl\u0131ca y\u00f6ntemler:<\/span><\/p>\n<p data-start=\"4204\" data-end=\"4331\"><span style=\"color: #000000;\"><strong data-start=\"4204\" data-end=\"4264\">1. Diskektomi (F\u0131t\u0131k ve bask\u0131 yapan dokunun \u00e7\u0131kar\u0131lmas\u0131)<\/strong><\/span><br data-start=\"4264\" data-end=\"4267\" \/><span style=\"color: #000000;\">Sinir k\u00f6k\u00fcne bask\u0131 yapan disk veya kemik \u00e7\u0131k\u0131nt\u0131lar\u0131 temizlenir.<\/span><\/p>\n<p data-start=\"4333\" data-end=\"4434\"><span style=\"color: #000000;\"><strong data-start=\"4333\" data-end=\"4371\">2. F\u00fczyon (Omurlar\u0131n sabitlenmesi)<\/strong><\/span><br data-start=\"4371\" data-end=\"4374\" \/><span style=\"color: #000000;\">\u0130ki omur aras\u0131ndaki hareket kald\u0131r\u0131larak stabilite sa\u011flan\u0131r.<\/span><\/p>\n<p data-start=\"4436\" data-end=\"4535\"><span style=\"color: #000000;\"><strong data-start=\"4436\" data-end=\"4461\">3. Yapay Disk Protezi<\/strong><\/span><br data-start=\"4461\" data-end=\"4464\" \/><span style=\"color: #000000;\">Hareketi korumak amac\u0131yla hasarl\u0131 disk yerine yapay disk yerle\u015ftirilir.<\/span><\/p>\n<p data-start=\"4537\" data-end=\"4649\"><span style=\"color: #000000;\">Bu cerrahi y\u00f6ntemler sayesinde sinir \u00fczerindeki bask\u0131 ortadan kald\u0131r\u0131l\u0131r ve hastan\u0131n a\u011fr\u0131s\u0131 b\u00fcy\u00fck oranda azal\u0131r.<\/span><\/p>\n<h3 data-section-id=\"1g27zo6\" data-start=\"4656\" data-end=\"4703\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/boyunda-kireclenmesi-nasil-gecer\/\"><span style=\"color: #000000;\">Boyun Kire\u00e7lenmesi Tedavi Edilmezse Ne Olur?<\/span><\/a><\/h3>\n<p data-start=\"4705\" data-end=\"4782\"><span style=\"color: #000000;\">Tedavi edilmeyen boyun kire\u00e7lenmesi ilerleyerek ciddi sorunlara yol a\u00e7abilir:<\/span><\/p>\n<ul data-start=\"4784\" data-end=\"4871\">\n<li data-section-id=\"1l254pb\" data-start=\"4784\" data-end=\"4799\"><span style=\"color: #000000;\">Kronik a\u011fr\u0131<\/span><\/li>\n<li data-section-id=\"1p5b09r\" data-start=\"4800\" data-end=\"4816\"><span style=\"color: #000000;\">Sinir hasar\u0131<\/span><\/li>\n<li data-section-id=\"16zn2j\" data-start=\"4817\" data-end=\"4835\"><span style=\"color: #000000;\">Kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc<\/span><\/li>\n<li data-section-id=\"1lxmmh1\" data-start=\"4836\" data-end=\"4851\"><span style=\"color: #000000;\">Denge kayb\u0131<\/span><\/li>\n<li data-section-id=\"16d736x\" data-start=\"4852\" data-end=\"4871\"><span style=\"color: #000000;\">Omurilik bas\u0131s\u0131<\/span><\/li>\n<\/ul>\n<p data-start=\"4873\" data-end=\"4928\"><span style=\"color: #000000;\">Bu nedenle erken tan\u0131 ve do\u011fru tedavi b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/span><\/p>\n<h4 data-section-id=\"ftafdb\" data-start=\"4935\" data-end=\"4960\"><span style=\"color: #000000;\">Sonu\u00e7 ve De\u011ferlendirme<\/span><\/h4>\n<p data-start=\"4962\" data-end=\"5152\"><span style=\"color: #000000;\">Boyun kire\u00e7lenmesi, modern ya\u015fam\u0131n en s\u0131k kar\u015f\u0131la\u015f\u0131lan omurga problemlerinden biridir. Ancak do\u011fru yakla\u015f\u0131m ile bu hastal\u0131k kontrol alt\u0131na al\u0131nabilir ve hastalar a\u011fr\u0131s\u0131z bir ya\u015fam s\u00fcrebilir.<\/span><\/p>\n<p data-start=\"5154\" data-end=\"5301\"><span style=\"color: #000000;\">\u00d6zellikle boyunda a\u011fr\u0131, kola yay\u0131lan \u015fikayetler veya hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 ya\u015fayan bireylerin zaman kaybetmeden uzman de\u011ferlendirmesi almas\u0131 gerekir.<\/span><\/p>\n<p data-start=\"5303\" data-end=\"5431\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">\ud83d\udc49 Boyun sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak ve size \u00f6zel tedavi plan\u0131n\u0131 \u00f6\u011frenmek i\u00e7in Op. Dr. Fatih Volkan Tercan ile ileti\u015fime ge\u00e7ebilirsiniz.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boyunda Kire\u00e7lenmesi Nas\u0131l Ge\u00e7er? Boyun kire\u00e7lenmesi, t\u0131bbi ad\u0131yla servikal spondiloz; boyun omurlar\u0131, diskler ve eklem yap\u0131lar\u0131nda zamanla geli\u015fen dejeneratif de\u011fi\u015fikliklerin b\u00fct\u00fcn\u00fcd\u00fcr. Bu durum tamamen \u201cyok olan\u201d bir hastal\u0131k de\u011fildir, ancak do\u011fru tedavi ve ya\u015fam tarz\u0131 d\u00fczenlemeleri ile b\u00fcy\u00fck \u00f6l\u00e7\u00fcde kontrol alt\u0131na al\u0131nabilir. Tedavinin temel amac\u0131 a\u011fr\u0131y\u0131 azaltmak, hareket kabiliyetini korumak ve sinir yap\u0131lar \u00fczerindeki bask\u0131y\u0131 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[648,884,653,663,885,655,886,657,887,888,889],"class_list":["post-22875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-boyun-kireclenmesi-gecer-mi","tag-boyun-kireclenmesi-neden-olur","tag-boyunda-kireclenme-ameliyati","tag-boyunda-kireclenme-belirtileri","tag-boyunda-kireclenme-egzersizler","tag-boyunda-kireclenme-nasil-gecer","tag-boyunda-kireclenme-nerelere-vurur","tag-boyunda-kireclenme-ve-duzlesme-belirtileri","tag-boyunda-kireclenmesi-nasil-gecer","tag-ensedeki-kireclenmeye-ne-iyi-gelir","tag-kireclenme-oldugu-nasil-anlasilir"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=22875"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22875\/revisions"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=22875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=22875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=22875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}