{"id":22458,"date":"2026-02-22T15:20:43","date_gmt":"2026-02-22T12:20:43","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=22458"},"modified":"2026-02-22T15:20:43","modified_gmt":"2026-02-22T12:20:43","slug":"piriformis-sendromu","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/","title":{"rendered":"Piriformis Sendromu"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"22\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Piriformis Sendromu<\/span><\/a><\/h2>\n<div class=\"relative overflow-hidden transition-[max-height,opacity] duration-300 ease-out mt-1 mb-5 [&amp;:not(:first-child)]:mt-4\" aria-hidden=\"false\">\n<div>\n<div class=\"no-scrollbar flex min-h-36 flex-nowrap gap-0.5 overflow-auto sm:gap-1 sm:overflow-hidden xl:min-h-44\">\n<div class=\"border-token-border-default relative w-32 shrink-0 overflow-hidden rounded-xl border-[0.5px] md:shrink max-h-64 sm:w-[calc((100%-0.5rem)\/3)] rounded-s-xl\">\n<div><span style=\"color: #000000;\">Piriformis sendromu, kal\u00e7a b\u00f6lgesinde yer alan piriformis kas\u0131n\u0131n siyatik sinire bask\u0131 yapmas\u0131 sonucu ortaya \u00e7\u0131kan, kal\u00e7a ve baca\u011fa yay\u0131lan a\u011fr\u0131 ile karakterize bir klinik tablodur. \u00c7o\u011fu zaman bel f\u0131t\u0131\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131labilir; ancak a\u011fr\u0131n\u0131n kayna\u011f\u0131 omurga de\u011fil, kal\u00e7a derin kas yap\u0131lar\u0131d\u0131r. Uzun s\u00fcre oturan ki\u015filerde, sporcularda ve kal\u00e7a travmas\u0131 ge\u00e7iren bireylerde daha s\u0131k g\u00f6r\u00fcl\u00fcr.<\/span><\/div>\n<div>\n<h2 data-start=\"66\" data-end=\"93\"><span style=\"color: #000000;\">Piriformis Ne Demektir?<\/span><\/h2>\n<p data-start=\"95\" data-end=\"412\"><span style=\"color: #000000;\">Piriformis ne demektir sorusu, tan\u0131y\u0131 anlaman\u0131n ilk ad\u0131m\u0131d\u0131r. \u201cPiriformis\u201d kelimesi Latince k\u00f6kenlidir ve \u201carmut \u015feklinde\u201d anlam\u0131na gelir. Ger\u00e7ekten de piriformis kas\u0131, kal\u00e7a b\u00f6lgesinde armut bi\u00e7iminde yerle\u015fmi\u015f derin bir kast\u0131r. Sakrumdan (kuyruk sokumu kemi\u011fi) ba\u015flar ve uyluk kemi\u011finin \u00fcst k\u0131sm\u0131na (femur) tutunur.<\/span><\/p>\n<h3 data-start=\"977\" data-end=\"1006\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Piriformis Sendromu Nedir?<\/span><\/a><\/h3>\n<p data-start=\"1008\" data-end=\"1353\"><span style=\"color: #000000;\">Piriformis sendromu nedir sorusu, s\u0131kl\u0131kla bel f\u0131t\u0131\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131lan bir tabloyu ifade eder. Piriformis sendromu; piriformis kas\u0131n\u0131n spazm\u0131, kal\u0131nla\u015fmas\u0131 veya inflamasyonu sonucu siyatik sinire bask\u0131 yapmas\u0131yla ortaya \u00e7\u0131kan bir sinir s\u0131k\u0131\u015fma durumudur. Bu bask\u0131, kal\u00e7a b\u00f6lgesinden ba\u015flayarak bacak arkas\u0131na do\u011fru yay\u0131lan a\u011fr\u0131ya neden olabilir.<\/span><\/p>\n<p data-start=\"1355\" data-end=\"1485\"><span style=\"color: #000000;\">Uzun s\u00fcre oturma, travma, a\u015f\u0131r\u0131 spor y\u00fcklenmesi, kas dengesizli\u011fi ve yanl\u0131\u015f egzersiz teknikleri risk fakt\u00f6rleri aras\u0131nda yer al\u0131r.<\/span><\/p>\n<h3 data-start=\"707\" data-end=\"739\"><span style=\"color: #000000;\">Piriformis Kas\u0131 G\u00f6revi Nedir?<\/span><\/h3>\n<p data-start=\"741\" data-end=\"1006\"><span style=\"color: #000000;\">Piriformis kas\u0131, kal\u00e7a ekleminin d\u0131\u015f rotasyonunu sa\u011flar. Yani baca\u011f\u0131n d\u0131\u015fa do\u011fru \u00e7evrilmesinde rol oynar. Ayr\u0131ca kal\u00e7a stabilitesine katk\u0131 sunar ve y\u00fcr\u00fcy\u00fc\u015f s\u0131ras\u0131nda pelvis dengesini korur. Sporcularda ani y\u00f6n de\u011fi\u015fiklikleri ve ko\u015fu aktivitelerinde aktif rol oynar.<\/span><\/p>\n<h3 data-start=\"1394\" data-end=\"1438\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Piriformis Sendromu Belirtileri Nelerdir?<\/span><\/a><\/h3>\n<p data-start=\"1440\" data-end=\"1564\"><span style=\"color: #000000;\">Piriformis sendromu belirtileri nelerdir sorusu, do\u011fru tan\u0131 i\u00e7in kritik \u00f6neme sahiptir. En s\u0131k g\u00f6r\u00fclen belirtiler \u015funlard\u0131r:<\/span><\/p>\n<ul data-start=\"1566\" data-end=\"1749\">\n<li data-start=\"1566\" data-end=\"1608\">\n<p data-start=\"1568\" data-end=\"1608\"><span style=\"color: #000000;\">Kal\u00e7a derininde k\u00fcnt ya da yan\u0131c\u0131 a\u011fr\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"1609\" data-end=\"1650\">\n<p data-start=\"1611\" data-end=\"1650\"><span style=\"color: #000000;\">Uzun s\u00fcre oturmakla artan rahats\u0131zl\u0131k<\/span><\/p>\n<\/li>\n<li data-start=\"1651\" data-end=\"1682\">\n<p data-start=\"1653\" data-end=\"1682\"><span style=\"color: #000000;\">Bacak arkas\u0131na yay\u0131lan a\u011fr\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"1683\" data-end=\"1713\">\n<p data-start=\"1685\" data-end=\"1713\"><span style=\"color: #000000;\">Merdiven \u00e7\u0131karken zorlanma<\/span><\/p>\n<\/li>\n<li data-start=\"1714\" data-end=\"1749\">\n<p data-start=\"1716\" data-end=\"1749\"><span style=\"color: #000000;\">Kal\u00e7a hareketlerinde hassasiyet<\/span><\/p>\n<\/li>\n<li data-start=\"1784\" data-end=\"1816\">\n<p data-start=\"1786\" data-end=\"1816\"><span style=\"color: #000000;\">Uyu\u015fma ve kar\u0131ncalanma hissi<\/span><\/p>\n<\/li>\n<li data-start=\"1817\" data-end=\"1846\">\n<p data-start=\"1819\" data-end=\"1846\"><span style=\"color: #000000;\">Y\u00fcr\u00fcrken artan hassasiyet<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1751\" data-end=\"1829\"><span style=\"color: #000000;\">A\u011fr\u0131 genellikle tek tarafl\u0131d\u0131r ve otururken art\u0131p y\u00fcr\u00fcy\u00fc\u015fle k\u0131smen azalabilir.<\/span><\/p>\n<h3 data-start=\"1836\" data-end=\"1861\"><span style=\"color: #000000;\">\u0130leri Evre Belirtileri<\/span><\/h3>\n<p data-start=\"1863\" data-end=\"2087\"><span style=\"color: #000000;\">\u0130leri evre belirtileri aras\u0131nda sinir bas\u0131s\u0131na ba\u011fl\u0131 belirgin uyu\u015fma, g\u00fc\u00e7 kayb\u0131 ve gece a\u011fr\u0131lar\u0131 yer alabilir. Uzun s\u00fcre tedavi edilmeyen vakalarda kas dengesizli\u011fi geli\u015febilir ve y\u00fcr\u00fcy\u00fc\u015f paterninde bozulma ortaya \u00e7\u0131kabilir.<\/span><\/p>\n<h3 data-start=\"2197\" data-end=\"2236\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Ser\u00e7e ve Y\u00fcz\u00fck Parma\u011f\u0131 Neden Uyu\u015fur?<\/span><\/a><\/h3>\n<p data-start=\"2238\" data-end=\"2562\"><span style=\"color: #000000;\">Ser\u00e7e ve y\u00fcz\u00fck parma\u011f\u0131 neden uyu\u015fur sorusu \u00e7o\u011funlukla boyun veya dirsek b\u00f6lgesindeki sinir s\u0131k\u0131\u015fmalar\u0131yla ili\u015fkilidir (\u00f6zellikle ulnar sinir bas\u0131s\u0131). Bu durum piriformis sendromu ile do\u011frudan ba\u011flant\u0131l\u0131 de\u011fildir. Piriformis sendromunda uyu\u015fma genellikle bacak arka hatt\u0131nda g\u00f6r\u00fcl\u00fcr. Bu ayr\u0131m, do\u011fru tan\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.<\/span><\/p>\n<h3 data-start=\"2569\" data-end=\"2614\"><span style=\"color: #000000;\">Piriformis Sendromu Te\u015fhisi Nas\u0131l Konulur?<\/span><\/h3>\n<p data-start=\"2616\" data-end=\"3020\"><span style=\"color: #000000;\">Piriformis sendromu te\u015fhisi nas\u0131l konulur sorusunun yan\u0131t\u0131 klinik de\u011ferlendirmeye dayan\u0131r. Ayr\u0131nt\u0131l\u0131 hasta \u00f6yk\u00fcs\u00fc ve fizik muayene temel basamakt\u0131r. Kal\u00e7a rotasyon testleri ve piriformis germe manevralar\u0131 a\u011fr\u0131y\u0131 provoke edebilir. Manyetik rezonans (MR) g\u00f6r\u00fcnt\u00fcleme, bel f\u0131t\u0131\u011f\u0131 gibi di\u011fer nedenleri d\u0131\u015flamak i\u00e7in kullan\u0131l\u0131r. Gerekti\u011finde tan\u0131sal enjeksiyonlar uygulanarak kas kaynakl\u0131 a\u011fr\u0131 do\u011frulanabilir.<\/span><\/p>\n<h3 data-start=\"3027\" data-end=\"3073\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Piriformis Sendromu Tedavisi Nas\u0131l Yap\u0131l\u0131r?<\/span><\/a><\/h3>\n<p data-start=\"3075\" data-end=\"3266\"><span style=\"color: #000000;\">Piriformis sendromu tedavisi nas\u0131l yap\u0131l\u0131r sorusu \u00e7o\u011fu zaman cerrahi d\u0131\u015f\u0131 y\u00f6ntemlerle yan\u0131t bulur. Tedavide temel hedef kas spazm\u0131n\u0131 azaltmak ve sinir \u00fczerindeki bask\u0131y\u0131 ortadan kald\u0131rmakt\u0131r.<\/span><\/p>\n<ul data-start=\"3268\" data-end=\"3456\">\n<li data-start=\"3268\" data-end=\"3305\">\n<p data-start=\"3270\" data-end=\"3305\"><span style=\"color: #000000;\">\u0130stirahat ve aktivite d\u00fczenlemesi<\/span><\/p>\n<\/li>\n<li data-start=\"3306\" data-end=\"3333\">\n<p data-start=\"3308\" data-end=\"3333\"><span style=\"color: #000000;\">Antiinflamatuar ila\u00e7lar<\/span><\/p>\n<\/li>\n<li data-start=\"3334\" data-end=\"3354\">\n<p data-start=\"3336\" data-end=\"3354\"><span style=\"color: #000000;\">Kas gev\u015feticiler<\/span><\/p>\n<\/li>\n<li data-start=\"3355\" data-end=\"3393\">\n<p data-start=\"3357\" data-end=\"3393\"><span style=\"color: #000000;\">Fizik tedavi ve germe egzersizleri<\/span><\/p>\n<\/li>\n<li data-start=\"3394\" data-end=\"3424\">\n<p data-start=\"3396\" data-end=\"3424\"><span style=\"color: #000000;\">Manuel terapi uygulamalar\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"3425\" data-end=\"3456\">\n<p data-start=\"3427\" data-end=\"3456\"><span style=\"color: #000000;\">Lokal enjeksiyon tedavileri<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3458\" data-end=\"3527\"><span style=\"color: #000000;\">D\u00fczenli egzersiz program\u0131 ve post\u00fcr d\u00fczeltmesi, n\u00fcks riskini azalt\u0131r.<\/span><\/p>\n<h3 data-start=\"3534\" data-end=\"3574\"><span style=\"color: #000000;\">Piriformis Sendromu Cerrahi Tedaviler<\/span><\/h3>\n<p data-start=\"3576\" data-end=\"3737\"><span style=\"color: #000000;\">Cerrahi, nadir ba\u015fvurulan bir se\u00e7enektir. Ancak uzun s\u00fcreli ve diren\u00e7li vakalarda g\u00fcndeme gelebilir. Ama\u00e7, siyatik sinir \u00fczerindeki bask\u0131y\u0131 ortadan kald\u0131rmakt\u0131r.<\/span><\/p>\n<h3 data-start=\"3739\" data-end=\"3772\"><a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/piriformis-sendromu\/\"><span style=\"color: #000000;\">Piriformis Sendromu Ameliyat\u0131<\/span><\/a><\/h3>\n<p data-start=\"3774\" data-end=\"3940\"><span style=\"color: #000000;\">Piriformis sendromu ameliyat\u0131 s\u0131ras\u0131nda piriformis kas\u0131 gev\u015fetilir veya sinir \u00e7evresindeki yap\u0131\u015f\u0131kl\u0131klar temizlenir. Bu i\u015flem sinir dekompresyonu olarak adland\u0131r\u0131l\u0131r.<\/span><\/p>\n<h3 data-start=\"3865\" data-end=\"3901\"><span style=\"color: #000000;\">Ameliyat Karar\u0131 Ne Zaman Verilir?<\/span><\/h3>\n<p data-start=\"3903\" data-end=\"4131\"><span style=\"color: #000000;\">Ameliyat karar\u0131 ne zaman verilir sorusu; en az 3\u20136 ay s\u00fcren, konservatif tedavilere yan\u0131t vermeyen ve ya\u015fam kalitesini ciddi \u015fekilde d\u00fc\u015f\u00fcren vakalarda g\u00fcndeme gelir. N\u00f6rolojik kay\u0131p geli\u015fmesi de cerrahi endikasyon olu\u015fturabilir.<\/span><\/p>\n<h3 data-start=\"4138\" data-end=\"4175\"><span style=\"color: #000000;\">A\u00e7\u0131k Piriformis Sendromu Ameliyat\u0131<\/span><\/h3>\n<p data-start=\"4177\" data-end=\"4405\"><span style=\"color: #000000;\">A\u00e7\u0131k piriformis sendromu ameliyat\u0131, kal\u00e7a b\u00f6lgesine yap\u0131lan cerrahi kesi ile ger\u00e7ekle\u015ftirilir. Kas gev\u015fetilir ve siyatik sinir serbestle\u015ftirilir. G\u00f6r\u00fc\u015f alan\u0131 geni\u015ftir ancak iyile\u015fme s\u00fcresi kapal\u0131 y\u00f6nteme g\u00f6re daha uzun olabilir.<\/span><\/p>\n<h3 data-start=\"4412\" data-end=\"4476\"><span style=\"color: #000000;\">Kapal\u0131 Piriformis Ameliyat\u0131 (Endoskopik Piriformis Ameliyat\u0131)<\/span><\/h3>\n<p data-start=\"4478\" data-end=\"4668\"><span style=\"color: #000000;\">Kapal\u0131 piriformis ameliyat\u0131 (endoskopik piriformis ameliyat\u0131), k\u00fc\u00e7\u00fck kesiler arac\u0131l\u0131\u011f\u0131yla kamera yard\u0131m\u0131yla yap\u0131l\u0131r. Daha az doku hasar\u0131, daha az a\u011fr\u0131 ve daha h\u0131zl\u0131 iyile\u015fme avantaj\u0131 sa\u011flar.<\/span><\/p>\n<h3 data-start=\"4675\" data-end=\"4716\"><span style=\"color: #000000;\">Piriformis Sendromu Ameliyat\u0131 Riskleri<\/span><\/h3>\n<p data-start=\"4718\" data-end=\"4770\"><span style=\"color: #000000;\">Her cerrahi giri\u015fimde oldu\u011fu gibi riskler mevcuttur:<\/span><\/p>\n<ul data-start=\"4772\" data-end=\"4860\">\n<li data-start=\"4772\" data-end=\"4786\">\n<p data-start=\"4774\" data-end=\"4786\"><span style=\"color: #000000;\">Enfeksiyon<\/span><\/p>\n<\/li>\n<li data-start=\"4787\" data-end=\"4803\">\n<p data-start=\"4789\" data-end=\"4803\"><span style=\"color: #000000;\">Sinir hasar\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"4804\" data-end=\"4814\">\n<p data-start=\"4806\" data-end=\"4814\"><span style=\"color: #000000;\">Kanama<\/span><\/p>\n<\/li>\n<li data-start=\"4815\" data-end=\"4832\">\n<p data-start=\"4817\" data-end=\"4832\"><span style=\"color: #000000;\">Ge\u00e7ici uyu\u015fma<\/span><\/p>\n<\/li>\n<li data-start=\"4833\" data-end=\"4860\">\n<p data-start=\"4835\" data-end=\"4860\"><span style=\"color: #000000;\">Nadiren devam eden a\u011fr\u0131<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4862\" data-end=\"4898\"><span style=\"color: #000000;\">Do\u011fru hasta se\u00e7imi riskleri azalt\u0131r.<\/span><\/p>\n<h3 data-start=\"4905\" data-end=\"4952\"><span style=\"color: #000000;\">Piriformis Ameliyat\u0131 Sonras\u0131 \u0130yile\u015fme S\u00fcreci<\/span><\/h3>\n<p data-start=\"4954\" data-end=\"5207\"><span style=\"color: #000000;\">Piriformis ameliyat\u0131 sonras\u0131 iyile\u015fme s\u00fcreci, uygulanan y\u00f6nteme g\u00f6re de\u011fi\u015fir. Erken d\u00f6nemde kontroll\u00fc mobilizasyon \u00f6nerilir. Fizik tedavi program\u0131 kas dengesinin yeniden sa\u011flanmas\u0131na yard\u0131mc\u0131 olur. \u00c7o\u011fu hasta birka\u00e7 hafta i\u00e7inde g\u00fcnl\u00fck ya\u015fama d\u00f6nebilir.<\/span><\/p>\n<h3 data-start=\"5214\" data-end=\"5256\"><span style=\"color: #000000;\">Piriformis Sendromu Hangi Doktor Bakar?<\/span><\/h3>\n<p data-start=\"5258\" data-end=\"5430\"><span style=\"color: #000000;\">Piriformis sendromu hangi doktor bakar sorusunun yan\u0131t\u0131 Ortopedi ve Travmatoloji uzman\u0131d\u0131r. Ayr\u0131ca fizik tedavi uzmanlar\u0131 ve n\u00f6roloji hekimleri ay\u0131r\u0131c\u0131 tan\u0131da rol alabilir.<\/span><\/p>\n<h4 data-start=\"5660\" data-end=\"5697\"><span style=\"color: #000000;\">Piriformis Sendromu Nas\u0131l \u00d6nlenir?<\/span><\/h4>\n<p data-start=\"5699\" data-end=\"5781\"><span style=\"color: #000000;\">Piriformis sendromu nas\u0131l \u00f6nlenir sorusu, \u00f6zellikle aktif bireyler i\u00e7in \u00f6nemlidir.<\/span><\/p>\n<ul data-start=\"5783\" data-end=\"5952\">\n<li data-start=\"5783\" data-end=\"5814\">\n<p data-start=\"5785\" data-end=\"5814\"><span style=\"color: #000000;\">D\u00fczenli esneme egzersizleri<\/span><\/p>\n<\/li>\n<li data-start=\"5815\" data-end=\"5854\">\n<p data-start=\"5817\" data-end=\"5854\"><span style=\"color: #000000;\">Kal\u00e7a ve core kaslar\u0131n\u0131 g\u00fc\u00e7lendirme<\/span><\/p>\n<\/li>\n<li data-start=\"5855\" data-end=\"5889\">\n<p data-start=\"5857\" data-end=\"5889\"><span style=\"color: #000000;\">Uzun s\u00fcreli oturmaktan ka\u00e7\u0131nma<\/span><\/p>\n<\/li>\n<li data-start=\"5890\" data-end=\"5912\">\n<p data-start=\"5892\" data-end=\"5912\"><span style=\"color: #000000;\">Do\u011fru spor tekni\u011fi<\/span><\/p>\n<\/li>\n<li data-start=\"5913\" data-end=\"5952\">\n<p data-start=\"5915\" data-end=\"5952\"><span style=\"color: #000000;\">Is\u0131nma ve so\u011fuma programlar\u0131na uyum<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5954\" data-end=\"6332\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">Erken fark edilen kas gerginlikleri uygun m\u00fcdahale ile kontrol alt\u0131na al\u0131nabilir. Sonu\u00e7 olarak piriformis sendromu, do\u011fru de\u011ferlendirme ve zaman\u0131nda m\u00fcdahale ile kontrol edilebilen bir durumdur. Op. Dr. Fatih Volkan Tercan, bu tabloyu kapsaml\u0131 klinik analiz ve bireyselle\u015ftirilmi\u015f tedavi plan\u0131 ile ele alarak hastan\u0131n a\u011fr\u0131s\u0131z ve fonksiyonel bir ya\u015fama d\u00f6nmesini hedeflemektedir.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Piriformis Sendromu Piriformis sendromu, kal\u00e7a b\u00f6lgesinde yer alan piriformis kas\u0131n\u0131n siyatik sinire bask\u0131 yapmas\u0131 sonucu ortaya \u00e7\u0131kan, kal\u00e7a ve baca\u011fa yay\u0131lan a\u011fr\u0131 ile karakterize bir klinik tablodur. \u00c7o\u011fu zaman bel f\u0131t\u0131\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131labilir; ancak a\u011fr\u0131n\u0131n kayna\u011f\u0131 omurga de\u011fil, kal\u00e7a derin kas yap\u0131lar\u0131d\u0131r. Uzun s\u00fcre oturan ki\u015filerde, sporcularda ve kal\u00e7a travmas\u0131 ge\u00e7iren bireylerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[372,373,374,375,376,377,378,379,380,381,382,383,384],"class_list":["post-22458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-piriformis-sendromu-belirtileri-nelerdir","tag-piriformis-sendromu-egzersizleri","tag-piriformis-sendromu-kadinlar-kulubu","tag-piriformis-sendromu-kesin-cozum","tag-piriformis-sendromu-masaji","tag-piriformis-sendromu-mrda-belli-olur-mu","tag-piriformis-sendromu-nasil-gecer","tag-piriformis-sendromu-nedir","tag-piriformis-sendromu-tedavisi","tag-piriformis-sendromu-testi","tag-piriformis-sendromuna-hangi-bolum-bakar","tag-piriformis-sendromuna-hangi-ilac-iyi-gelir","tag-serce-ve-yuzuk-parmagi-neden-uyusur"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=22458"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media\/22459"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=22458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=22458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=22458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}