{"id":22387,"date":"2026-02-06T16:42:07","date_gmt":"2026-02-06T13:42:07","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=22387"},"modified":"2026-02-06T16:42:07","modified_gmt":"2026-02-06T13:42:07","slug":"stres-kirigi-tedavisi","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/","title":{"rendered":"Stres K\u0131r\u0131\u011f\u0131 Tedavisi"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/span><\/h2>\n<p><span style=\"color: #000000;\">G\u00fcnl\u00fck ya\u015famda \u00f6zellikle spor yapanlar, uzun s\u00fcre ayakta \u00e7al\u0131\u015fanlar ve ani y\u00fcklenmelere maruz kalan ki\u015filerde kemik sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden \u00f6nemli sorunlardan biri stres k\u0131r\u0131klar\u0131d\u0131r. Ba\u015flang\u0131\u00e7ta hafif a\u011fr\u0131larla ortaya \u00e7\u0131kan bu durum zaman\u0131nda fark edilmezse ilerleyebilir ve iyile\u015fme s\u00fcresi uzayabilir. Bu nedenle <strong data-start=\"313\" data-end=\"341\">Stres K\u0131r\u0131\u011f\u0131 Belirtileri<\/strong> hakk\u0131nda bilgi sahibi olmak, erken tan\u0131 ve do\u011fru <a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/\"><strong data-start=\"391\" data-end=\"416\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong><\/a> a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/span><\/p>\n<h2 data-start=\"627\" data-end=\"649\"><span style=\"color: #000000;\">Stres k\u0131r\u0131\u011f\u0131 nedir?<\/span><\/h2>\n<p data-start=\"651\" data-end=\"924\"><span style=\"color: #000000;\">Stres k\u0131r\u0131\u011f\u0131, kemik \u00fczerine tekrarlayan y\u00fck binmesi sonucu olu\u015fan k\u00fc\u00e7\u00fck \u00e7atlaklar olarak tan\u0131mlan\u0131r. Genellikle tek bir travma yerine, uzun s\u00fcreli mikro zorlanmalar sonucu geli\u015fir. \u00d6zellikle ko\u015fucular, askerler, yo\u011fun tempoda y\u00fcr\u00fcyenler ve dans\u00e7\u0131lar risk grubunda yer al\u0131r.<\/span><\/p>\n<p data-start=\"926\" data-end=\"1183\"><span style=\"color: #000000;\">Bu k\u0131r\u0131klar \u00e7o\u011funlukla ayak ve alt ekstremite kemiklerinde g\u00f6r\u00fcl\u00fcr. \u00d6zellikle metatars kemikleri, tibia ve topuk kemi\u011fi s\u0131k etkilenen b\u00f6lgeler aras\u0131ndad\u0131r. Bu nedenle <a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/\"><strong data-start=\"1093\" data-end=\"1125\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> <\/a>ortopedi prati\u011finde olduk\u00e7a s\u0131k kar\u015f\u0131la\u015f\u0131lan bir konudur.<\/span><\/p>\n<h3 data-start=\"1185\" data-end=\"1222\"><span style=\"color: #000000;\">Stres K\u0131r\u0131\u011f\u0131 Belirtileri nelerdir?<\/span><\/h3>\n<p data-start=\"1224\" data-end=\"1376\"><span style=\"color: #000000;\">Erken d\u00f6nemde fark edilmesi tedavi s\u00fcrecini ciddi \u015fekilde kolayla\u015ft\u0131r\u0131r. <a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/\"><strong data-start=\"1297\" data-end=\"1325\">Stres K\u0131r\u0131\u011f\u0131 Belirtileri<\/strong><\/a> genellikle sinsi ba\u015flar ve zamanla art\u0131\u015f g\u00f6sterir.<\/span><\/p>\n<p data-start=\"1378\" data-end=\"1432\"><span style=\"color: #000000;\">En s\u0131k g\u00f6r\u00fclen <strong data-start=\"1393\" data-end=\"1421\">Stres K\u0131r\u0131\u011f\u0131 Belirtileri<\/strong> \u015funlard\u0131r:<\/span><\/p>\n<ul data-start=\"1434\" data-end=\"1659\">\n<li data-start=\"1434\" data-end=\"1474\">\n<p data-start=\"1436\" data-end=\"1474\"><span style=\"color: #000000;\">Aktiviteyle artan lokal kemik a\u011fr\u0131s\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"1475\" data-end=\"1531\">\n<p data-start=\"1477\" data-end=\"1531\"><span style=\"color: #000000;\">\u0130stirahatte azalan ancak tamamen ge\u00e7meyen hassasiyet<\/span><\/p>\n<\/li>\n<li data-start=\"1532\" data-end=\"1573\">\n<p data-start=\"1534\" data-end=\"1573\"><span style=\"color: #000000;\">\u0130lgili b\u00f6lgede noktasal basmakla a\u011fr\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"1574\" data-end=\"1590\">\n<p data-start=\"1576\" data-end=\"1590\"><span style=\"color: #000000;\">Hafif \u015fi\u015flik<\/span><\/p>\n<\/li>\n<li data-start=\"1591\" data-end=\"1612\">\n<p data-start=\"1593\" data-end=\"1612\"><span style=\"color: #000000;\">Performans d\u00fc\u015f\u00fc\u015f\u00fc<\/span><\/p>\n<\/li>\n<li data-start=\"1613\" data-end=\"1659\">\n<p data-start=\"1615\" data-end=\"1659\"><span style=\"color: #000000;\">Uzun y\u00fcr\u00fcy\u00fc\u015f veya ko\u015fuda artan rahats\u0131zl\u0131k<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1661\" data-end=\"1786\"><span style=\"color: #000000;\">\u0130lerleyen vakalarda a\u011fr\u0131 istirahatte de hissedilebilir hale gelir. Bu a\u015famada gecikmeden uzman de\u011ferlendirmesi almak gerekir.<\/span><\/p>\n<h3 data-start=\"1788\" data-end=\"1820\"><span style=\"color: #000000;\">Stres k\u0131r\u0131\u011f\u0131 tehlikeli midir?<\/span><\/h3>\n<p data-start=\"1822\" data-end=\"2051\"><span style=\"color: #000000;\">Hastalar\u0131n en \u00e7ok merak etti\u011fi sorulardan biri <a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/\"><strong data-start=\"1869\" data-end=\"1902\">Stres k\u0131r\u0131\u011f\u0131 tehlikeli midir?<\/strong><\/a> sorusudur. Erken evrede yakalanan stres k\u0131r\u0131klar\u0131 genellikle ciddi sorunlara yol a\u00e7madan tedavi edilebilir. Ancak ihmal edilen vakalarda risk artar.<\/span><\/p>\n<p data-start=\"2053\" data-end=\"2127\"><span style=\"color: #000000;\"><strong data-start=\"2053\" data-end=\"2086\">Stres k\u0131r\u0131\u011f\u0131 tehlikeli midir?<\/strong> sorusunun yan\u0131t\u0131 \u015fu fakt\u00f6rlere ba\u011fl\u0131d\u0131r:<\/span><\/p>\n<ul data-start=\"2129\" data-end=\"2234\">\n<li data-start=\"2129\" data-end=\"2145\">\n<p data-start=\"2131\" data-end=\"2145\"><span style=\"color: #000000;\">K\u0131r\u0131\u011f\u0131n yeri<\/span><\/p>\n<\/li>\n<li data-start=\"2146\" data-end=\"2166\">\n<p data-start=\"2148\" data-end=\"2166\"><span style=\"color: #000000;\">K\u0131r\u0131\u011f\u0131n derecesi<\/span><\/p>\n<\/li>\n<li data-start=\"2167\" data-end=\"2195\">\n<p data-start=\"2169\" data-end=\"2195\"><span style=\"color: #000000;\">Hastan\u0131n aktivite d\u00fczeyi<\/span><\/p>\n<\/li>\n<li data-start=\"2196\" data-end=\"2234\">\n<p data-start=\"2198\" data-end=\"2234\"><span style=\"color: #000000;\">Tedaviye ne kadar erken ba\u015fland\u0131\u011f\u0131<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2236\" data-end=\"2447\"><span style=\"color: #000000;\">Tedavi edilmezse stres k\u0131r\u0131\u011f\u0131 tam k\u0131r\u0131\u011fa d\u00f6n\u00fc\u015febilir, iyile\u015fme s\u00fcresi uzayabilir ve kronik a\u011fr\u0131 geli\u015febilir. \u00d6zellikle sporcular i\u00e7in performans kayb\u0131na yol a\u00e7abilece\u011finden ciddiye al\u0131nmas\u0131 gereken bir durumdur.<\/span><\/p>\n<h3 data-start=\"2449\" data-end=\"2488\"><span style=\"color: #000000;\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi nas\u0131l yap\u0131l\u0131r?<\/span><\/h3>\n<p data-start=\"2490\" data-end=\"2662\"><span style=\"color: #000000;\">Do\u011fru planlanan <strong data-start=\"2506\" data-end=\"2531\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong>, \u00e7o\u011fu hastada cerrahiye gerek kalmadan ba\u015far\u0131l\u0131 sonu\u00e7 verir. Tedavi plan\u0131 k\u0131r\u0131\u011f\u0131n yerine ve \u015fiddetine g\u00f6re ki\u015fiye \u00f6zel belirlenir.<\/span><\/p>\n<p data-start=\"2664\" data-end=\"2727\"><span style=\"color: #000000;\">Standart <a href=\"https:\/\/tugysoft.com.tr\/fvtercan\/stres-kirigi-tedavisi\/\"><strong data-start=\"2673\" data-end=\"2698\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> <\/a>yakla\u015f\u0131mlar\u0131 \u015funlar\u0131 i\u00e7erir:<\/span><\/p>\n<ul data-start=\"2729\" data-end=\"2933\">\n<li data-start=\"2729\" data-end=\"2753\">\n<p data-start=\"2731\" data-end=\"2753\"><span style=\"color: #000000;\">Aktivite k\u0131s\u0131tlamas\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"2754\" data-end=\"2767\">\n<p data-start=\"2756\" data-end=\"2767\"><span style=\"color: #000000;\">\u0130stirahat<\/span><\/p>\n<\/li>\n<li data-start=\"2768\" data-end=\"2786\">\n<p data-start=\"2770\" data-end=\"2786\"><span style=\"color: #000000;\">So\u011fuk uygulama<\/span><\/p>\n<\/li>\n<li data-start=\"2787\" data-end=\"2822\">\n<p data-start=\"2789\" data-end=\"2822\"><span style=\"color: #000000;\">Destekleyici tabanl\u0131k veya atel<\/span><\/p>\n<\/li>\n<li data-start=\"2823\" data-end=\"2848\">\n<p data-start=\"2825\" data-end=\"2848\"><span style=\"color: #000000;\">A\u011fr\u0131 ve \u00f6dem kontrol\u00fc<\/span><\/p>\n<\/li>\n<li data-start=\"2849\" data-end=\"2884\">\n<p data-start=\"2851\" data-end=\"2884\"><span style=\"color: #000000;\">Kontroll\u00fc fizik tedavi program\u0131<\/span><\/p>\n<\/li>\n<li data-start=\"2885\" data-end=\"2933\">\n<p data-start=\"2887\" data-end=\"2933\"><span style=\"color: #000000;\">Kemik iyile\u015fmesini destekleyici d\u00fczenlemeler<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2935\" data-end=\"3096\"><span style=\"color: #000000;\">Erken evrede ba\u015flanan tedavi ile kemik dokusu genellikle tamamen iyile\u015fir. Ancak riskli b\u00f6lgelerde veya ilerlemi\u015f vakalarda cerrahi se\u00e7enekler g\u00fcndeme gelebilir.<\/span><\/p>\n<h3 data-start=\"3098\" data-end=\"3146\"><span style=\"color: #000000;\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi neden \u00f6nemlidir?<\/span><\/h3>\n<p data-start=\"3148\" data-end=\"3321\"><span style=\"color: #000000;\">Alt ekstremitede g\u00f6r\u00fclen stres k\u0131r\u0131klar\u0131n\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc ayakta ortaya \u00e7\u0131kar. Bu nedenle <strong data-start=\"3237\" data-end=\"3269\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi<\/strong>, hastan\u0131n g\u00fcnl\u00fck ya\u015fam kalitesini do\u011frudan etkiler.<\/span><\/p>\n<p data-start=\"3323\" data-end=\"3376\"><span style=\"color: #000000;\">Do\u011fru planlanan <strong data-start=\"3339\" data-end=\"3371\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> ile:<\/span><\/p>\n<ul data-start=\"3378\" data-end=\"3518\">\n<li data-start=\"3378\" data-end=\"3408\">\n<p data-start=\"3380\" data-end=\"3408\"><span style=\"color: #000000;\">A\u011fr\u0131 kontrol alt\u0131na al\u0131n\u0131r<\/span><\/p>\n<\/li>\n<li data-start=\"3409\" data-end=\"3439\">\n<p data-start=\"3411\" data-end=\"3439\"><span style=\"color: #000000;\">K\u0131r\u0131\u011f\u0131n ilerlemesi \u00f6nlenir<\/span><\/p>\n<\/li>\n<li data-start=\"3440\" data-end=\"3469\">\n<p data-start=\"3442\" data-end=\"3469\"><span style=\"color: #000000;\">Tam k\u0131r\u0131k riski azalt\u0131l\u0131r<\/span><\/p>\n<\/li>\n<li data-start=\"3470\" data-end=\"3518\">\n<p data-start=\"3472\" data-end=\"3518\"><span style=\"color: #000000;\">Spora d\u00f6n\u00fc\u015f s\u00fcreci g\u00fcvenli \u015fekilde planlan\u0131r<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3520\" data-end=\"3693\"><span style=\"color: #000000;\">Ayakta stres k\u0131r\u0131klar\u0131 ihmal edildi\u011finde y\u00fcr\u00fcy\u00fc\u015f bozukluklar\u0131 ve kronik a\u011fr\u0131 geli\u015febilir. Bu nedenle \u00f6zellikle ayak b\u00f6lgesindeki inat\u00e7\u0131 a\u011fr\u0131lar mutlaka de\u011ferlendirilmelidir.<\/span><\/p>\n<h3 data-start=\"3695\" data-end=\"3729\"><span style=\"color: #000000;\">\u0130yile\u015fme s\u00fcreci ne kadar s\u00fcrer?<\/span><\/h3>\n<p data-start=\"3731\" data-end=\"4005\"><span style=\"color: #000000;\">Stres k\u0131r\u0131klar\u0131nda iyile\u015fme s\u00fcresi k\u0131r\u0131\u011f\u0131n yerine ve hastan\u0131n y\u00fcklenme durumuna g\u00f6re de\u011fi\u015fir. \u00c7o\u011fu hastada uygun <strong data-start=\"3844\" data-end=\"3869\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> ile 4\u20138 hafta i\u00e7inde belirgin iyile\u015fme g\u00f6r\u00fcl\u00fcr. Ancak sporcular ve yo\u011fun fiziksel aktivitesi olan ki\u015filerde bu s\u00fcre daha uzun olabilir.<\/span><\/p>\n<p data-start=\"4007\" data-end=\"4183\"><span style=\"color: #000000;\">\u0130yile\u015fme s\u00fcrecinde erken y\u00fcklenme, k\u0131r\u0131\u011f\u0131n tekrar etmesine veya ilerlemesine neden olabilir. Bu nedenle doktorun \u00f6nerdi\u011fi kademeli d\u00f6n\u00fc\u015f plan\u0131na uyulmas\u0131 kritik \u00f6neme sahiptir.<\/span><\/p>\n<h3 data-start=\"4185\" data-end=\"4256\"><span style=\"color: #000000;\">Op. Dr. Fatih Volkan Tercan\u2019\u0131n stres k\u0131r\u0131klar\u0131 konusundaki yakla\u015f\u0131m\u0131<\/span><\/h3>\n<p data-start=\"4258\" data-end=\"4621\"><span style=\"color: #000000;\">Ortopedi ve travmatoloji alan\u0131ndaki g\u00fcncel geli\u015fmeleri yak\u0131ndan takip eden Op. Dr. Fatih Volkan Tercan, stres k\u0131r\u0131klar\u0131n\u0131n erken tan\u0131s\u0131 ve ki\u015fiye \u00f6zel tedavi planlamas\u0131 konusunda deneyimli hekimler aras\u0131nda yer almaktad\u0131r. Klinik prati\u011finde \u00f6zellikle spor yaralanmalar\u0131 ve <strong data-start=\"4531\" data-end=\"4563\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> alan\u0131nda detayl\u0131 de\u011ferlendirme yakla\u015f\u0131m\u0131 benimsemektedir.<\/span><\/p>\n<p data-start=\"4623\" data-end=\"4923\"><span style=\"color: #000000;\">Hastalar\u0131nda yaln\u0131zca mevcut k\u0131r\u0131\u011f\u0131 tedavi etmekle kalmay\u0131p, k\u0131r\u0131\u011fa zemin haz\u0131rlayan biyomekanik fakt\u00f6rleri de analiz eden Op. Dr. Fatih Volkan Tercan, tekrar riskini azaltmaya y\u00f6nelik b\u00fct\u00fcnc\u00fcl planlama yapmaktad\u0131r. Bu yakla\u015f\u0131m, \u00f6zellikle aktif ya\u015fam s\u00fcren hastalarda tedavi ba\u015far\u0131s\u0131n\u0131 art\u0131rmaktad\u0131r.<\/span><\/p>\n<h4 data-start=\"4925\" data-end=\"4961\"><span style=\"color: #000000;\">Ne zaman doktora ba\u015fvurmal\u0131s\u0131n\u0131z?<\/span><\/h4>\n<p data-start=\"4963\" data-end=\"5193\"><span style=\"color: #000000;\">Aya\u011f\u0131n\u0131zda veya baca\u011f\u0131n\u0131zda aktiviteyle artan ve ge\u00e7meyen a\u011fr\u0131 varsa bunu basit bir zorlanma olarak de\u011ferlendirmemek gerekir. \u00d6zellikle <strong data-start=\"5099\" data-end=\"5127\">Stres K\u0131r\u0131\u011f\u0131 Belirtileri<\/strong> g\u00f6steren \u015fik\u00e2yetleriniz varsa erken muayene b\u00fcy\u00fck avantaj sa\u011flar.<\/span><\/p>\n<p data-start=\"5195\" data-end=\"5485\"><span style=\"color: #000000;\">E\u011fer siz de <strong data-start=\"5207\" data-end=\"5240\">Stres k\u0131r\u0131\u011f\u0131 tehlikeli midir?<\/strong> diye merak ediyor, sizin i\u00e7in uygun <strong data-start=\"5277\" data-end=\"5302\">Stres K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> se\u00e7eneklerini \u00f6\u011frenmek istiyor veya <strong data-start=\"5339\" data-end=\"5371\">Ayakta stres k\u0131r\u0131\u011f\u0131 Tedavisi<\/strong> konusunda uzman g\u00f6r\u00fc\u015f\u00fc almak istiyorsan\u0131z gecikmeden Op. Dr. Fatih Volkan Tercan ile ileti\u015fime ge\u00e7meniz \u00f6nerilir.<\/span><\/p>\n<p data-start=\"5487\" data-end=\"5717\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">Unutmay\u0131n, erken tan\u0131 ile stres k\u0131r\u0131klar\u0131 b\u00fcy\u00fck oranda sorunsuz iyile\u015fir. Sa\u011fl\u0131kl\u0131 ve a\u011fr\u0131s\u0131z hareket etmek i\u00e7in \u015fik\u00e2yetlerinizi ertelemeyin; do\u011fru zamanda yap\u0131lan de\u011ferlendirme tedavinin ba\u015far\u0131s\u0131n\u0131 belirleyen en \u00f6nemli fakt\u00f6rd\u00fcr.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres K\u0131r\u0131\u011f\u0131 Tedavisi G\u00fcnl\u00fck ya\u015famda \u00f6zellikle spor yapanlar, uzun s\u00fcre ayakta \u00e7al\u0131\u015fanlar ve ani y\u00fcklenmelere maruz kalan ki\u015filerde kemik sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden \u00f6nemli sorunlardan biri stres k\u0131r\u0131klar\u0131d\u0131r. Ba\u015flang\u0131\u00e7ta hafif a\u011fr\u0131larla ortaya \u00e7\u0131kan bu durum zaman\u0131nda fark edilmezse ilerleyebilir ve iyile\u015fme s\u00fcresi uzayabilir. Bu nedenle Stres K\u0131r\u0131\u011f\u0131 Belirtileri hakk\u0131nda bilgi sahibi olmak, erken tan\u0131 ve do\u011fru [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[279,280,281,282,283,284,285,286,287,288,289],"class_list":["post-22387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ayakta-stres-kirigi-tedavisi","tag-ayakta-stres-kirigi-tedavisi-neden-onemlidir","tag-stres-kirigi-belirtileri-nelerdir","tag-stres-kirigi-gecmiyor","tag-stres-kirigi-icin-egzersiz","tag-stres-kirigi-kac-gunde-iyilesir","tag-stres-kirigi-kaynamaya-baslarken-agri-yapar-mi","tag-stres-kirigi-nedir","tag-stres-kirigi-tedavisi","tag-stres-kirigi-tedavisi-nasil-yapilir","tag-stres-kirigi-tehlikeli-midir"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=22387"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/22387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media\/22389"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=22387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=22387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=22387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}