{"id":20862,"date":"2026-01-17T12:03:31","date_gmt":"2026-01-17T09:03:31","guid":{"rendered":"https:\/\/www.drfatihvolkantercan.com\/?p=20862"},"modified":"2026-01-17T12:03:31","modified_gmt":"2026-01-17T09:03:31","slug":"omuz-agrilari-neden-olur","status":"publish","type":"post","link":"https:\/\/tugysoft.com.tr\/fvtercan\/omuz-agrilari-neden-olur\/","title":{"rendered":"Omuz A\u011fr\u0131lar\u0131 Neden Olur?"},"content":{"rendered":"

Omuz a\u011fr\u0131s\u0131, bir\u00e7ok ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir problemdir. Ancak \u201cbiraz a\u011fr\u0131yor ama ge\u00e7er\u201d<\/strong> denilen omuz a\u011fr\u0131lar\u0131, zamanla ciddi hareket k\u0131s\u0131tl\u0131l\u0131klar\u0131na ve kal\u0131c\u0131 hasarlara yol a\u00e7abilir. \u00d6zellikle haftalarca s\u00fcren, gece artan veya kola yay\u0131lan omuz a\u011fr\u0131lar\u0131 basit bir kas sorunu de\u011fildir<\/strong>.<\/span><\/p>\n

Omuz A\u011fr\u0131s\u0131 Neden Bu Kadar S\u0131k G\u00f6r\u00fcl\u00fcr?<\/span><\/h2>\n

Omuz eklemi; kas, tendon, ba\u011f ve kemiklerin birlikte \u00e7al\u0131\u015ft\u0131\u011f\u0131 karma\u015f\u0131k bir yap\u0131d\u0131r. En k\u00fc\u00e7\u00fck dengesizlik bile a\u011fr\u0131ya neden olabilir. \u00d6zellikle masa ba\u015f\u0131 \u00e7al\u0131\u015fma, yanl\u0131\u015f duru\u015f, ani zorlanmalar ve spor yaralanmalar\u0131 omuz a\u011fr\u0131lar\u0131n\u0131n ba\u015fl\u0131ca sebepleridir.<\/span><\/p>\n

Omuz A\u011fr\u0131s\u0131n\u0131n En S\u0131k Nedenleri<\/span><\/h2>\n
    \n
  • Omuz s\u0131k\u0131\u015fma sendromu (impingement)<\/strong><\/span><\/li>\n
  • Donuk omuz<\/strong><\/span><\/li>\n
  • Rotator k\u0131l\u0131f y\u0131rt\u0131klar\u0131<\/strong><\/span><\/li>\n
  • Kas ve ba\u011f zorlanmalar\u0131<\/strong><\/span><\/li>\n
  • Omuz ekleminde kire\u00e7lenme<\/strong><\/span><\/li>\n
  • Boyun f\u0131t\u0131\u011f\u0131na ba\u011fl\u0131 yans\u0131yan a\u011fr\u0131lar<\/strong><\/span><\/li>\n<\/ul>\n

    Buradaki kritik nokta \u015fudur:<\/span>
    \n\ud83d\udc49 A\u011fr\u0131n\u0131n hissedildi\u011fi yer ile sorunlu b\u00f6lge her zaman ayn\u0131 de\u011fildir.<\/strong><\/span><\/p>\n

    <\/h3>\n

    Omuz A\u011fr\u0131s\u0131 Ne Zaman Ciddiye Al\u0131nmal\u0131d\u0131r?<\/span><\/h3>\n

    A\u015fa\u011f\u0131daki belirtiler varsa vakit kaybedilmemelidir:<\/span><\/p>\n

      \n
    • Gece uykudan uyand\u0131ran omuz a\u011fr\u0131s\u0131<\/span><\/li>\n
    • Kolun yukar\u0131 veya arkaya kald\u0131r\u0131lamamas\u0131<\/span><\/li>\n
    • Omuzda g\u00fc\u00e7s\u00fczl\u00fck ve \u00e7abuk yorulma<\/span><\/li>\n
    • Dinlenmeye ra\u011fmen ge\u00e7meyen a\u011fr\u0131<\/span><\/li>\n
    • Omuzdan ses gelmesi veya tak\u0131lma hissi<\/span><\/li>\n<\/ul>\n

      Bu belirtiler genellikle ilerleyici omuz hastal\u0131klar\u0131n\u0131n habercisidir.<\/span><\/p>\n

      Uzman Doktor Omuz A\u011fr\u0131s\u0131n\u0131 Nas\u0131l De\u011ferlendirir?<\/span><\/h3>\n

      Op. Dr. Fatih Volkan Tercan<\/strong>, omuz a\u011fr\u0131lar\u0131nda tedaviye ge\u00e7meden \u00f6nce mutlaka neden\u2013sonu\u00e7 ili\u015fkisini<\/strong> ortaya koyar.<\/span><\/p>\n

      Tedavi s\u00fcreci \u015fu ad\u0131mlarla ilerler:<\/span><\/p>\n

        \n
      • Detayl\u0131 klinik muayene<\/span><\/li>\n
      • Omuz hareket a\u00e7\u0131kl\u0131\u011f\u0131 ve kas g\u00fcc\u00fc analizi<\/span><\/li>\n
      • Gerekli durumlarda r\u00f6ntgen veya MR<\/span><\/li>\n
      • A\u011fr\u0131n\u0131n kayna\u011f\u0131na y\u00f6nelik ki\u015fisel tedavi plan\u0131<\/span><\/li>\n<\/ul>\n

        Ama\u00e7 sadece a\u011fr\u0131y\u0131 kesmek de\u011fil, a\u011fr\u0131y\u0131 olu\u015fturan nedeni ortadan kald\u0131rmakt\u0131r<\/strong>.<\/span><\/p>\n

        NOT:<\/span><\/h4>\n

        Omuz a\u011fr\u0131lar\u0131 ki\u015fiye g\u00f6re farkl\u0131 nedenlerle ortaya \u00e7\u0131kabilir.<\/span>
        \nBu yaz\u0131 genel bilgilendirme ama\u00e7l\u0131d\u0131r.<\/span><\/p>\n

        Omuz a\u011fr\u0131n\u0131z\u0131n ger\u00e7ek nedenini \u00f6\u011frenmek ve size en uygun tedaviyi planlamak i\u00e7in Op. Dr. Fatih Volkan Tercan<\/strong> ile g\u00f6r\u00fc\u015ferek detayl\u0131 de\u011ferlendirme yap\u0131lmas\u0131 \u00f6nerilir.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        Omuz a\u011fr\u0131s\u0131, bir\u00e7ok ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir problemdir. Ancak \u201cbiraz a\u011fr\u0131yor ama ge\u00e7er\u201d denilen omuz a\u011fr\u0131lar\u0131, zamanla ciddi hareket k\u0131s\u0131tl\u0131l\u0131klar\u0131na ve kal\u0131c\u0131 hasarlara yol a\u00e7abilir. \u00d6zellikle haftalarca s\u00fcren, gece artan veya kola yay\u0131lan omuz a\u011fr\u0131lar\u0131 basit bir kas sorunu de\u011fildir. Omuz A\u011fr\u0131s\u0131 Neden Bu Kadar S\u0131k G\u00f6r\u00fcl\u00fcr? Omuz eklemi; kas, tendon, ba\u011f ve kemiklerin […]<\/p>\n","protected":false},"author":3,"featured_media":20972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-20862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/20862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=20862"}],"version-history":[{"count":0,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/posts\/20862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media\/20972"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=20862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/categories?post=20862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/tags?post=20862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}