{"id":8007,"date":"2026-06-22T17:34:39","date_gmt":"2026-06-22T14:34:39","guid":{"rendered":"https:\/\/tugysoft.com.tr\/fvtercan\/?page_id=8007"},"modified":"2026-06-22T18:05:28","modified_gmt":"2026-06-22T15:05:28","slug":"el-el-bilegi","status":"publish","type":"page","link":"https:\/\/tugysoft.com.tr\/fvtercan\/hastaliklar\/el-el-bilegi\/","title":{"rendered":"EL &#038; EL B\u0130LE\u011e\u0130"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8007\" class=\"elementor elementor-8007\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5b05db pxl-row-scroll-fixed e-flex e-con-boxed pxl-column-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-parent \" data-id=\"5e5b05db\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-34f4a884 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"34f4a884\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-480926fa e-con-full pxl-column-sticky elementor-hidden-mobile_extra elementor-hidden-mobile e-flex pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"480926fa\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-661aa1c3 elementor-widget elementor-widget-pxl_service_list\" data-id=\"661aa1c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_service_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-service-list pxl-service-list1\">\r\n    <div class=\"pxl-item-inner \" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl-list-link\">\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/el-tendon-bozukluklari\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">EL TENDON BOZUKLUKLARI<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/tetik-parmak\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">TET\u0130K PARMAK<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/karpal-tunel-sendromu\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">KARPAL T\u00dcNEL SENDROMU<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/el-tendon-kesileri\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">EL TENDOM KES\u0130LER\u0130<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                            <\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25b887d2 elementor-widget elementor-widget-pxl_contact_form\" data-id=\"25b887d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_contact_form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-contact-form pxl-contact-form1 notice-style1 btn-w-auto \" data-wow-delay=\"ms\">\r\n        \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3709-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"3709\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fvtercan\/wp-json\/wp\/v2\/pages\/8007#wpcf7-f3709-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3709\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3709-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact6\">\n\t<div class=\"contact-heading\" style=\"margin-bottom:25px;\">\n\t\t<h3 style=\"font-size:25px; margin-bottom:10px;\"><br \/>\n\u0130LET\u0130\u015e\u0130M FORMU\n\t\t<\/h3>\n\t\t<p style=\"color:#000000; margin:0;\"><br \/>\nRandevu almak ve t\u00fcm sorular\u0131n\u0131z i\u00e7in l\u00fctfen a\u015fa\u011f\u0131daki formu doldurunuz.<br \/>\nSa\u011fl\u0131k dan\u0131\u015fmanlar\u0131m\u0131z en k\u0131sa s\u00fcrede size d\u00f6n\u00fc\u015f yapacakt\u0131r.\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-6\">\n\t\t\t<div class=\"pxl-item-name\">\n\t\t\t\t<div class=\"input-filled name\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Ad Soyad\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-lg-6\">\n\t\t\t<div class=\"pxl-item-phone\">\n\t\t\t\t<div class=\"input-filled phone\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefon\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-12\">\n\t\t\t<div class=\"pxl-item-subject\">\n\t\t\t\t<div class=\"input-filled subject\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Konu\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-12\">\n\t\t\t<div class=\"pxl-item-message\">\n\t\t\t\t<div class=\"input-filled message\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mesaj\u0131n\u0131z\" name=\"your-message\"><\/textarea><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"ct-button\">\n\t\t<p><button class=\"btn\" type=\"submit\" data-animation=\"pxl-xspin\"><br \/>\n<span class=\"pxl--btn-text\"><br \/>\nG\u00f6nder<br \/>\n<\/span><br \/>\n<\/button>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-79468d94 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"79468d94\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-5b67a3a2 elementor-widget elementor-widget-pxl_heading\" data-id=\"5b67a3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-5b67a3a2-5835\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h2 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tEl ve El Bile\u011fi\t\n\t\t\t\t\t\n\t\t\t<\/h2>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2c852 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"bf2c852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner style-default \" data-wow-delay=\"ms\">\n\t\t<p data-start=\"470\" data-end=\"841\"><span class=\"\">Ellerimiz,<\/span><span class=\"\"> d\u00fcnyay\u0131 deneyimleme,<\/span><span class=\"\"> \u00fcretme ve ileti\u015fim kurma bi\u00e7imimizin temel ta\u015f\u0131d\u0131r.<\/span><span class=\"\"> G\u00fcnl\u00fck ya\u015fam\u0131n en basit g\u00f6revlerinden (yaz\u0131 yazmak,<\/span><span class=\"\"> yemek yemek,<\/span><span class=\"\"> giyinmek) en karma\u015f\u0131k sanatsal veya profesyonel becerilere (resim yapmak,<\/span><span class=\"\"> cerrahi operasyon yapmak,<\/span><span class=\"\"> makine kullanmak) kadar her an onlara ihtiya\u00e7 duyar\u0131z.<\/span><span class=\"\"> Ellerin sa\u011flad\u0131\u011f\u0131 ince motor beceriler,<\/span><span class=\"\"> hassas kavrama,<\/span><span class=\"\"> dokunma ve hissetme gibi \u00fcst d\u00fczey fonksiyonlar,<\/span><span class=\"\"> insan ya\u015fam\u0131n\u0131n kalitesini belirler.<\/span><span class=\"\"> El,<\/span><span class=\"\"> bu ola\u011fan\u00fcst\u00fc ve kompleks hareketleri ger\u00e7ekle\u015ftirebilmesini sa\u011flayan,<\/span><span class=\"\"> kendine \u00f6zg\u00fc ve son derece karma\u015f\u0131k bir anatomik yap\u0131ya sahiptir.<\/span><\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db3da0e elementor-widget elementor-widget-pxl_border_animate\" data-id=\"6db3da0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b67eb94 elementor-widget elementor-widget-pxl_image\" data-id=\"1b67eb94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-1b67eb94-1402\" class=\"pxl-image-single style_img1 pxl-disable-parallax-sm   \" data-wow-delay=\"ms\"  >\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n        \r\n                                <div class=\"pxl-item--image \" data-parallax-value=\"\">\r\n                                                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1408\" height=\"768\" src=\"https:\/\/tugysoft.com.tr\/fvtercan\/wp-content\/uploads\/2026\/06\/el-el-bilegi.jpg\" class=\"no-lazyload attachment-full\" alt=\"\" \/>                                                                    <\/div>\r\n                            \r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d0cc02e e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"6d0cc02e\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-528a0379 elementor-widget elementor-widget-pxl_heading\" data-id=\"528a0379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-528a0379-8541\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h2 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tEl ve El Bile\u011fi Anatomisi\t\n\t\t\t\t\t\n\t\t\t<\/h2>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492eab05 elementor-widget elementor-widget-text-editor\" data-id=\"492eab05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"3\"><span class=\"\">Eski sitenizde belirtildi\u011fi gibi,<\/span><span class=\"\"> her bir el,<\/span><span class=\"\"> mucizevi bir uyum i\u00e7inde \u00e7al\u0131\u015fan <\/span><b class=\"\" data-path-to-node=\"3\" data-index-in-node=\"79\">27 kemik<\/b><span class=\"\"> \u00fczerine kuruludur.<\/span><span class=\"\"> Ancak bu yap\u0131 sadece kemiklerden ibaret de\u011fildir.<\/span><span class=\"\"> Bu kompleks sistemi hareket ettiren ve sabitleyen bir dizi kas,<\/span><span class=\"\"> bu kaslar\u0131 kemiklere ba\u011flayan <\/span><b class=\"\" data-path-to-node=\"3\" data-index-in-node=\"251\">tendonlar<\/b><span class=\"\">,<\/span><span class=\"\"> kemikleri birbirine ba\u011flayan g\u00fc\u00e7l\u00fc <\/span><b class=\"\" data-path-to-node=\"3\" data-index-in-node=\"297\">ba\u011flar (ligamanlar)<\/b><span class=\"\">,<\/span><span class=\"\"> dokunma hissini ve hareket emirlerini ta\u015f\u0131yan <\/span><b class=\"\" data-path-to-node=\"3\" data-index-in-node=\"364\">sinir dallar\u0131<\/b><span class=\"\"> ve sistemi besleyen kan damarlar\u0131 bulunur.<\/span><\/p><ul><li data-path-to-node=\"4,0,0\"><b class=\"\" data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">Kemikler:<\/b><span class=\"\"> El bile\u011finde 8 k\u00fc\u00e7\u00fck kemik (karpal kemikler),<\/span><span class=\"\"> avu\u00e7 i\u00e7inde 5 kemik (metakarpal kemikler) ve parmaklarda 14 kemik (falankslar) bulunur.<\/span><\/li><li data-path-to-node=\"4,1,0\"><b class=\"\" data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">Tendonlar ve Kaslar:<\/b><span class=\"\"> Parmaklar\u0131m\u0131z\u0131 b\u00fckmemizi (fleks\u00f6r tendonlar) ve a\u00e7mam\u0131z\u0131 (ekstans\u00f6r tendonlar) sa\u011flayan kaslar \u00e7o\u011funlukla \u00f6n kolda bulunur ve uzun tendonlar arac\u0131l\u0131\u011f\u0131yla parmak kemiklerine tutunur.<\/span><\/li><li data-path-to-node=\"4,2,0\"><b class=\"\" data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">Sinirler:<\/b><span class=\"\"> Elde \u00fc\u00e7 ana sinir g\u00f6rev yapar:<\/span><span class=\"\"> Median sinir (karpal t\u00fcnelden ge\u00e7er),<\/span><span class=\"\"> Ulnar sinir ve Radial sinir.<\/span><span class=\"\"> Bu sinirler hem hissetmemizi hem de kaslar\u0131 hareket ettirmemizi sa\u011flar.<\/span><\/li><\/ul><p data-path-to-node=\"5\"><span class=\"\">Parmaklar aras\u0131ndaki kemiklerin,<\/span><span class=\"\"> kaslar\u0131n,<\/span><span class=\"\"> tendonlar\u0131n ve sinirlerin bu m\u00fckemmel koordinasyonu,<\/span><span class=\"\"> ellerimizin hassas,<\/span><span class=\"\"> kontrol edilebilir ve g\u00fc\u00e7l\u00fc hareketler yapmas\u0131n\u0131 m\u00fcmk\u00fcn k\u0131lar.<\/span><span class=\"\"> Bu anlamda,<\/span><span class=\"\"> elin anatomik yap\u0131s\u0131ndaki herhangi bir zedelenme,<\/span><span class=\"\"> iltihaplanma veya yap\u0131sal bozukluk,<\/span><span class=\"\"> \u015fiddetli a\u011fr\u0131ya ve belirgin i\u015flev kay\u0131plar\u0131na neden olabilir.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-751dfa74 e-con-full e-grid pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"751dfa74\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6da6125a elementor-widget elementor-widget-pxl_button\" data-id=\"6da6125a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-6da6125a-3950\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"tel:05332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"TELEFON ARAMA HATTI\">\r\n            TELEFON ARAMA HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed5f833 elementor-widget elementor-widget-pxl_button\" data-id=\"4ed5f833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-4ed5f833-1206\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/wa.me\/+905332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI\">\r\n            WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-7897c40b e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"7897c40b\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-20c062d0 elementor-widget elementor-widget-pxl_heading\" data-id=\"20c062d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-20c062d0-1428\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tS\u0131k G\u00f6r\u00fclen El &#038; El Bile\u011fi Sorunlar\u0131 ve Hastal\u0131klar\u0131\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-494bdf6 elementor-widget elementor-widget-text-editor\" data-id=\"494bdf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"8\"><span class=\"\">Elde meydana gelen a\u011fr\u0131 ve i\u015flev kayb\u0131,<\/span><span class=\"\"> travmalardan sistemik hastal\u0131klara kadar \u00e7ok \u00e7e\u015fitli nedenlere ba\u011fl\u0131 olarak ortaya \u00e7\u0131kabilir.<\/span><span class=\"\"> A\u015fa\u011f\u0131da,<\/span><span class=\"\"> el ve el bile\u011finde s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunlar ve hastal\u0131klar detayl\u0131ca anlat\u0131lm\u0131\u015ft\u0131r:<\/span><\/p><p data-path-to-node=\"9\"><strong>1. Sinir S\u0131k\u0131\u015fmalar\u0131<\/strong><\/p><ul><li data-path-to-node=\"10,0,0\"><b class=\"\" data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"><a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/karpal-tunel-sendromu\/\" target=\"_blank\" rel=\"noopener\">Karpal T\u00fcnel Sendromu<\/a>:<\/b><span class=\"\"> El bile\u011findeki median sinirin,<\/span><span class=\"\"> karpal t\u00fcnel ad\u0131 verilen dar kanaldan ge\u00e7erken s\u0131k\u0131\u015fmas\u0131d\u0131r.<\/span><span class=\"\"> \u00d6zellikle ilk \u00fc\u00e7 parmakta uyu\u015fma,<\/span><span class=\"\"> kar\u0131ncalanma,<\/span><span class=\"\"> a\u011fr\u0131 ve ilerleyen d\u00f6nemlerde ba\u015fparmak kaslar\u0131nda g\u00fc\u00e7s\u00fczl\u00fck ile kendini g\u00f6sterir.<\/span><span class=\"\"> Geceleri artan a\u011fr\u0131 tipiktir.<\/span><\/li><li data-path-to-node=\"10,1,0\"><b class=\"\" data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Ulnar T\u00fcnel Sendromu (Guyon Kanal\u0131 S\u0131k\u0131\u015fmas\u0131):<\/b><span class=\"\"> Ulnar sinirin el bile\u011finde Guyon kanal\u0131nda s\u0131k\u0131\u015fmas\u0131d\u0131r.<\/span><span class=\"\"> Ser\u00e7e ve y\u00fcz\u00fck parma\u011f\u0131nda uyu\u015fma ve el kaslar\u0131nda g\u00fc\u00e7s\u00fczl\u00fc\u011fe neden olur.<\/span><\/li><\/ul><p data-path-to-node=\"11\"><strong>2. Tendon ve Ba\u011f Sorunlar\u0131<\/strong><\/p><ul><li data-path-to-node=\"12,0,0\"><b class=\"\" data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"><a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/tetik-parmak\/\" target=\"_blank\" rel=\"noopener\">Tetik Parmak<\/a> (Stenozan Tenosinovit):<\/b><span class=\"\"> Parmaklar\u0131 b\u00fcken tendonlar\u0131n etraf\u0131ndaki k\u0131l\u0131f\u0131n iltihaplanmas\u0131 veya daralmas\u0131 sonucu tendonun hareketinin k\u0131s\u0131tlanmas\u0131d\u0131r.<\/span><span class=\"\"> Parmak b\u00fck\u00fcld\u00fc\u011f\u00fcnde tak\u0131l\u0131r ve a\u00e7\u0131l\u0131rken &#8220;t\u0131k&#8221; sesiyle birlikte a\u011fr\u0131 olu\u015fur.<\/span><\/li><li data-path-to-node=\"12,1,0\"><b class=\"\" data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">De Quervain Tenosinoviti:<\/b><span class=\"\"> Ba\u015fparma\u011f\u0131 hareket ettiren tendonlar\u0131n el bile\u011finin ba\u015fparmak taraf\u0131ndaki k\u0131l\u0131f i\u00e7inde s\u0131k\u0131\u015fmas\u0131 veya iltihaplanmas\u0131d\u0131r.<\/span><span class=\"\"> Ba\u015fparmak ve el bile\u011fi hareketlerinde \u015fiddetli a\u011fr\u0131 olur.<\/span><\/li><li data-path-to-node=\"12,2,0\"><b class=\"\" data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"><a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/el-el-bilegi\/el-tendon-bozukluklari\/\" target=\"_blank\" rel=\"noopener\">El Tendon Bozukluklar\u0131<\/a> ve Kesileri:<\/b><span class=\"\"> Travmalar sonucu (b\u0131\u00e7ak kesisi,<\/span><span class=\"\"> cam kesisi vb.<\/span><span class=\"\">) parmaklar\u0131 hareket ettiren tendonlar\u0131n k\u0131smen veya tamamen kesilmesidir.<\/span><span class=\"\"> Kesilen tendonun i\u015flevine g\u00f6re parmak b\u00fck\u00fclemez veya a\u00e7\u0131lamaz.<\/span><span class=\"\"> Acil cerrahi onar\u0131m gerektirir.<\/span><\/li><li data-path-to-node=\"12,3,0\"><b class=\"\" data-path-to-node=\"12,3,0\" data-index-in-node=\"0\">Ba\u011f Yaralanmalar\u0131 (\u00d6rn: Skafoseat Ba\u011f Y\u0131rt\u0131\u011f\u0131):<\/b><span class=\"\"> El bile\u011findeki k\u00fc\u00e7\u00fck kemikleri birbirine ba\u011flayan ba\u011flar\u0131n y\u0131rt\u0131lmas\u0131d\u0131r.<\/span><span class=\"\"> Burkulma veya d\u00fc\u015fme sonucu olu\u015fur,<\/span><span class=\"\"> el bile\u011finde kronik a\u011fr\u0131 ve instabiliteye (gev\u015feklik) yol a\u00e7ar.<\/span><\/li><\/ul><p data-path-to-node=\"13\"><strong>3. Eklem Hastal\u0131klar\u0131 (Artrit)<\/strong><\/p><ul><li data-path-to-node=\"14,0,0\"><b class=\"\" data-path-to-node=\"14,0,0\" data-index-in-node=\"0\">Eklem Kire\u00e7lenmesi (Osteoartrit):<\/b><span class=\"\"> El ve el bile\u011fi eklemlerindeki k\u0131k\u0131rda\u011f\u0131n zamanla a\u015f\u0131nmas\u0131d\u0131r.<\/span><span class=\"\"> \u00d6zellikle ba\u015fparmak k\u00f6k\u00fcnde (Rizartroz),<\/span><span class=\"\"> parmak u\u00e7 eklemlerinde a\u011fr\u0131,<\/span><span class=\"\"> \u015fi\u015flik,<\/span><span class=\"\"> sertlik ve \u015fekil bozuklu\u011funa neden olur.<\/span><\/li><li data-path-to-node=\"14,1,0\"><b class=\"\" data-path-to-node=\"14,1,0\" data-index-in-node=\"0\">Eklem Romatizmas\u0131 (Romatoid Artrit):<\/b><span class=\"\"> V\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin eklem zarlar\u0131na sald\u0131rd\u0131\u011f\u0131 sistemik bir hastal\u0131kt\u0131r.<\/span><span class=\"\"> Elde ve el bile\u011finde simetrik a\u011fr\u0131,<\/span><span class=\"\"> \u015fi\u015flik,<\/span><span class=\"\"> sabah sertli\u011fi ve zamanla ciddi eklem deformitelerine (\u015fekil bozukluklar\u0131na) yol a\u00e7ar.<\/span><\/li><\/ul><p data-path-to-node=\"15\"><strong>4. Di\u011fer Sorunlar<\/strong><\/p><ul><li data-path-to-node=\"16,0,0\"><b class=\"\" data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">Ganglion Kistleri:<\/b><span class=\"\"> El bile\u011finde veya parmak eklemlerinde,<\/span><span class=\"\"> tendon k\u0131l\u0131flar\u0131ndan veya eklem kaps\u00fcl\u00fcnden k\u00f6ken alan,<\/span><span class=\"\"> i\u00e7i eklem s\u0131v\u0131s\u0131 dolu iyi huylu kistlerdir.<\/span><span class=\"\"> \u015ei\u015flik ve bazen a\u011fr\u0131 yaparlar.<\/span><\/li><li data-path-to-node=\"16,1,0\"><b class=\"\" data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">Dupuytren Kontrakt\u00fcr\u00fc:<\/b><span class=\"\"> Avu\u00e7 i\u00e7indeki derinin alt\u0131ndaki dokunun kal\u0131nla\u015fmas\u0131 ve k\u0131salmas\u0131 sonucu parmaklar\u0131n (genellikle y\u00fcz\u00fck ve ser\u00e7e parma\u011f\u0131) avu\u00e7 i\u00e7ine do\u011fru b\u00fck\u00fcl\u00fc kalmas\u0131d\u0131r.<\/span><span class=\"\"> Parmaklar tamamen a\u00e7\u0131lamaz.<\/span><\/li><li data-path-to-node=\"16,2,0\"><b class=\"\" data-path-to-node=\"16,2,0\" data-index-in-node=\"0\">El ve El Bile\u011fi K\u0131r\u0131klar\u0131:<\/b><span class=\"\"> D\u00fc\u015fme,<\/span><span class=\"\"> darbe veya i\u015f kazalar\u0131 sonucu el bile\u011fi kemiklerinin (\u00d6rn:<\/span><span class=\"\"> Radius alt u\u00e7 k\u0131r\u0131\u011f\u0131,<\/span><span class=\"\"> Skafoid k\u0131r\u0131\u011f\u0131) veya parmak kemiklerinin k\u0131r\u0131lmas\u0131d\u0131r.<\/span><span class=\"\"> \u015eiddetli a\u011fr\u0131,<\/span><span class=\"\"> \u015fi\u015flik,<\/span><span class=\"\"> morarma ve \u015fekil bozuklu\u011fu g\u00f6r\u00fcl\u00fcr.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-7de1eebd e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"7de1eebd\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-359298d6 elementor-widget elementor-widget-pxl_heading\" data-id=\"359298d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-359298d6-8166\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tEl ve El Bile\u011fi Sa\u011fl\u0131\u011f\u0131n\u0131 Korumak \u0130\u00e7in Yap\u0131lmas\u0131 Gerekenler\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52615162 elementor-widget elementor-widget-text-editor\" data-id=\"52615162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"19\"><span class=\"\">Elin karma\u015f\u0131k yap\u0131s\u0131,<\/span><span class=\"\"> onu yaralanmalara ve a\u015f\u0131r\u0131 kullan\u0131m sorunlar\u0131na kar\u015f\u0131 hassas k\u0131lar.<\/span><span class=\"\"> Bu sorunlar\u0131n olu\u015fmas\u0131n\u0131 engellemek i\u00e7in g\u00fcnl\u00fck ya\u015famda ve i\u015f hayat\u0131nda dikkat edilmesi gerekenler \u015funlard\u0131r:<\/span><\/p><p data-path-to-node=\"20,0,0\"><b class=\"\" data-path-to-node=\"20,0,0\" data-index-in-node=\"0\">Ergonomik D\u00fczenlemeler:<\/b><\/p><p><span class=\"\">Bilgisayar kullan\u0131rken klavye ve fare el bile\u011fini do\u011fal,<\/span><span class=\"\"> d\u00fcz bir pozisyonda tutacak \u015fekilde yerle\u015ftirilmelidir.<\/span><span class=\"\"> El bile\u011fi deste\u011fi kullan\u0131labilir.<\/span><\/p><ul><li data-path-to-node=\"20,0,1,1,0\"><span class=\"\">Tekrarlay\u0131c\u0131 hareketler gerektiren i\u015flerde (montaj,<\/span><span class=\"\"> \u00f6rg\u00fc,<\/span><span class=\"\"> yaz\u0131 yazma) s\u0131k s\u0131k molalar verilmeli ve el dinlendirilmelidir.<\/span><\/li><\/ul><p data-path-to-node=\"20,1,0\"><b class=\"\" data-path-to-node=\"20,1,0\" data-index-in-node=\"0\">El Bile\u011fini Korumak:<\/b><\/p><ul><li data-path-to-node=\"20,1,1,0,0\"><span class=\"\">A\u011f\u0131r e\u015fya ta\u015f\u0131rken y\u00fck\u00fc sadece el bile\u011fine de\u011fil,<\/span><span class=\"\"> \u00f6n kol ve omuza da\u011f\u0131tacak \u015fekilde ta\u015f\u0131y\u0131n.<\/span><\/li><li data-path-to-node=\"20,1,1,1,0\"><span class=\"\">El bile\u011fini uzun s\u00fcre a\u015f\u0131r\u0131 b\u00fck\u00fcl\u00fc veya a\u015f\u0131r\u0131 gergin pozisyonlarda tutmaktan ka\u00e7\u0131n\u0131n.<\/span><\/li><li data-path-to-node=\"20,1,1,2,0\"><span class=\"\">Spor yaparken veya riskli i\u015flerde \u00e7al\u0131\u015f\u0131rken el bile\u011fi koruyucular\u0131 veya eldiven kullan\u0131n.<\/span><\/li><\/ul><p data-path-to-node=\"20,2,0\"><b class=\"\" data-path-to-node=\"20,2,0\" data-index-in-node=\"0\">G\u00fc\u00e7lendirme ve Esnetme Egzersizleri:<\/b><\/p><ul><li data-path-to-node=\"20,2,1,0,0\"><span class=\"\">El ve \u00f6n kol kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek,<\/span><span class=\"\"> tendonlara ve eklemlere binen y\u00fck\u00fc azalt\u0131r.<\/span><span class=\"\"> El yay\u0131 veya stres topu kullan\u0131labilir.<\/span><\/li><li data-path-to-node=\"20,2,1,1,0\"><span class=\"\">Tendonlar\u0131n ve kaslar\u0131n esnekli\u011fini korumak i\u00e7in d\u00fczenli esnetme egzersizleri yap\u0131n (\u00d6rn:<\/span><span class=\"\"> El bile\u011fini yava\u015f\u00e7a yukar\u0131-a\u015fa\u011f\u0131,<\/span><span class=\"\"> sa\u011fa-sola esnetmek).<\/span><\/li><\/ul><p data-path-to-node=\"20,3,0\"><b class=\"\" data-path-to-node=\"20,3,0\" data-index-in-node=\"0\">A\u015f\u0131r\u0131 Kullan\u0131mdan Ka\u00e7\u0131nmak:<\/b><\/p><ul><li data-path-to-node=\"20,3,1,0,0\"><span class=\"\">Ayn\u0131 hareketi s\u00fcrekli yapmaktan ka\u00e7\u0131n\u0131n.<\/span><span class=\"\"> \u0130\u015finizi \u00e7e\u015fitlendirin.<\/span><\/li><li data-path-to-node=\"20,3,1,1,0\"><span class=\"\">Elde a\u011fr\u0131 veya uyu\u015fma hissetti\u011finizde hareketi b\u0131rak\u0131n ve eli dinlendirin.<\/span><span class=\"\"> A\u011fr\u0131y\u0131 g\u00f6rmezden gelmek sorunu kronikle\u015ftirir.<\/span><\/li><\/ul><p data-path-to-node=\"20,4,0\"><b class=\"\" data-path-to-node=\"20,4,0\" data-index-in-node=\"0\">Sistemik Hastal\u0131klar\u0131n Kontrol\u00fc:<\/b><\/p><ul><li data-path-to-node=\"20,4,1,0,0\"><span class=\"\">Diyabet,<\/span><span class=\"\"> romatoid artrit ve tiroid hastal\u0131klar\u0131 gibi sinir ve tendon sorunlar\u0131n\u0131 tetikleyebilecek sistemik hastal\u0131klar\u0131n tedavisi ve kontrol\u00fc,<\/span><span class=\"\"> el sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok \u00f6nemlidir.<\/span><\/li><\/ul><p><b class=\"\" data-path-to-node=\"20,5,0\" data-index-in-node=\"0\">\u0130\u015f G\u00fcvenli\u011fi:<\/b><\/p><ul><li data-path-to-node=\"20,5,1,0,0\"><span class=\"\">Kesici,<\/span><span class=\"\"> delici ve ezici aletlerle \u00e7al\u0131\u015f\u0131rken i\u015f g\u00fcvenli\u011fi kurallar\u0131na eksiksiz uyun ve koruyucu eldiven kullan\u0131n.<\/span><span class=\"\"> El tendon kesileri en s\u0131k i\u015f kazalar\u0131 sonucu olu\u015fur.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-bb3e163 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"bb3e163\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-637993a8 elementor-widget elementor-widget-pxl_heading\" data-id=\"637993a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-637993a8-8196\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tEl &#038; El Bile\u011fi Hastal\u0131klar\u0131 \u0130\u00e7in Tedavi Y\u00f6ntemleri\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3776a1ff elementor-widget elementor-widget-text-editor\" data-id=\"3776a1ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"23\"><span class=\"\">El cerrahisi ve ortopedisi,<\/span><span class=\"\"> elde fonksiyonun geri kazand\u0131r\u0131lmas\u0131n\u0131 ama\u00e7layan \u00e7ok spesifik bir aland\u0131r.<\/span><span class=\"\"> Tedavi y\u00f6ntemleri hastal\u0131\u011f\u0131n t\u00fcr\u00fcne,<\/span><span class=\"\"> \u015fiddetine ve hastan\u0131n ihtiya\u00e7lar\u0131na g\u00f6re belirlenir ve genel olarak ikiye ayr\u0131l\u0131r:<\/span><\/p><p data-path-to-node=\"24\"><strong>A. Ameliyats\u0131z (Konservatif) Tedavi Y\u00f6ntemleri<\/strong><\/p><p data-path-to-node=\"25\"><span class=\"\">\u00c7o\u011fu el sorunu,<\/span><span class=\"\"> erken te\u015fhis edildi\u011finde ameliyata gerek kalmadan tedavi edilebilir:<\/span><\/p><ol start=\"1\" data-path-to-node=\"26\"><li><p data-path-to-node=\"26,0,0\"><b class=\"\" data-path-to-node=\"26,0,0\" data-index-in-node=\"0\">\u0130stirahat ve Aktivite Modifikasyonu:<\/b><span class=\"\"> A\u011fr\u0131ya neden olan hareketlerden ka\u00e7\u0131nmak ve eli dinlendirmek iltihab\u0131n azalmas\u0131n\u0131 sa\u011flar.<\/span><\/p><\/li><li><p data-path-to-node=\"26,1,0\"><b class=\"\" data-path-to-node=\"26,1,0\" data-index-in-node=\"0\">Atelleme (Splintleme):<\/b><span class=\"\"> El bile\u011fini veya parma\u011f\u0131 belirli bir pozisyonda sabit tutmak i\u00e7in \u00f6zel ateller kullan\u0131l\u0131r.<\/span><span class=\"\"> Karpal t\u00fcnel sendromunda (\u00f6zellikle gece ateli),<\/span><span class=\"\"> tendon iltihaplar\u0131nda ve tetik parmakta \u00e7ok etkilidir.<\/span><\/p><\/li><li><p data-path-to-node=\"26,2,0\"><b class=\"\" data-path-to-node=\"26,2,0\" data-index-in-node=\"0\">\u0130la\u00e7 Tedavisi:<\/b><span class=\"\"> A\u011fr\u0131 ve \u00f6demi azaltmak i\u00e7in non-steroid antienflamatuar ila\u00e7lar (NSA\u0130\u0130) veya sistemik kortizon tedavisi kullan\u0131labilir.<\/span><\/p><\/li><li><p data-path-to-node=\"26,3,0\"><b class=\"\" data-path-to-node=\"26,3,0\" data-index-in-node=\"0\">Fizik Tedavi ve Rehabilitasyon:<\/b><\/p><\/li><\/ol><ul><li data-path-to-node=\"26,3,1,0,0\"><b class=\"\" data-path-to-node=\"26,3,1,0,0\" data-index-in-node=\"0\">Egzersizler:<\/b><span class=\"\"> El kaslar\u0131n\u0131 g\u00fc\u00e7lendirme,<\/span><span class=\"\"> esnetme ve tendon kayd\u0131rma egzersizleri fonksiyonun geri kazan\u0131lmas\u0131n\u0131 sa\u011flar.<\/span><\/li><li data-path-to-node=\"26,3,1,1,0\"><b class=\"\" data-path-to-node=\"26,3,1,1,0\" data-index-in-node=\"0\">Manuel Terapi:<\/b><span class=\"\"> El bile\u011fi kemiklerinin ve yumu\u015fak dokular\u0131n hareketlili\u011fini art\u0131rmak i\u00e7in el bile\u011fi masaj\u0131 ve mobilizasyon teknikleri uygulan\u0131r.<\/span><\/li><li data-path-to-node=\"26,3,1,2,0\"><b class=\"\" data-path-to-node=\"26,3,1,2,0\" data-index-in-node=\"0\">Fizik Tedavi Ajanlar\u0131:<\/b><span class=\"\"> Ultrason,<\/span><span class=\"\"> TENS,<\/span><span class=\"\"> s\u0131cak\/so\u011fuk uygulamalar a\u011fr\u0131y\u0131 azaltmak ve doku iyile\u015fmesini h\u0131zland\u0131rmak i\u00e7in kullan\u0131l\u0131r.<\/span><\/li><\/ul><p data-path-to-node=\"26,4,0\"><b class=\"\" data-path-to-node=\"26,4,0\" data-index-in-node=\"0\">Enjeksiyonlar:<\/b><\/p><ul><li data-path-to-node=\"26,4,1,0,0\"><b class=\"\" data-path-to-node=\"26,4,1,0,0\" data-index-in-node=\"0\">Kortizon Enjeksiyonu:<\/b><span class=\"\"> Tetik parmak,<\/span><span class=\"\"> De Quervain tenosinoviti ve karpal t\u00fcnel sendromunda inflamasyonu ve \u015fi\u015fli\u011fi h\u0131zl\u0131ca azaltmak i\u00e7in do\u011frudan sorunlu b\u00f6lgeye uygulan\u0131r.<\/span><\/li><li data-path-to-node=\"26,4,1,1,0\"><b class=\"\" data-path-to-node=\"26,4,1,1,0\" data-index-in-node=\"0\">PRP (Trombosit Y\u00f6n\u00fcnden Zengin Plazma) Enjeksiyonu:<\/b><span class=\"\"> Kronik tendon sorunlar\u0131nda ve erken evre kire\u00e7lenmelerde doku onar\u0131m\u0131n\u0131 h\u0131zland\u0131rmak i\u00e7in hastan\u0131n kendi kan\u0131ndan elde edilen onar\u0131c\u0131 h\u00fccreler enjekte edilir.<\/span><\/li><li data-path-to-node=\"27\"><strong>B. Cerrahi Tedavi Y\u00f6ntemleri<\/strong><\/li><\/ul><p data-path-to-node=\"28\"><span class=\"\">Ameliyats\u0131z y\u00f6ntemlerin yetersiz kald\u0131\u011f\u0131 veya durumun acil oldu\u011fu durumlarda el cerrahisi uygulan\u0131r:<\/span><\/p><p data-path-to-node=\"29,0,0\"><b class=\"\" data-path-to-node=\"29,0,0\" data-index-in-node=\"0\">Gev\u015fetme Ameliyatlar\u0131:<\/b><\/p><ul><li data-path-to-node=\"29,0,1,0,0\"><b class=\"\" data-path-to-node=\"29,0,1,0,0\" data-index-in-node=\"0\">Karpal T\u00fcnel Gev\u015fetilmesi:<\/b><span class=\"\"> Median sinirin \u00fczerindeki kal\u0131nla\u015fm\u0131\u015f band\u0131n (transvers karpal ligaman) kesilerek sinirin rahatlat\u0131lmas\u0131d\u0131r.<\/span><span class=\"\"> Kapal\u0131 (artroskopik) veya a\u00e7\u0131k y\u00f6ntemle yap\u0131labilir.<\/span><\/li><li data-path-to-node=\"29,0,1,1,0\"><b class=\"\" data-path-to-node=\"29,0,1,1,0\" data-index-in-node=\"0\">Tetik Parmak Gev\u015fetilmesi:<\/b><span class=\"\"> Tendonun tak\u0131lmas\u0131na neden olan daralm\u0131\u015f k\u0131l\u0131f\u0131n (A1 makaras\u0131) kesilerek tendonun serbest\u00e7e hareket etmesinin sa\u011flanmas\u0131d\u0131r.<\/span><\/li><\/ul><ol start=\"1\" data-path-to-node=\"29\"><li><p data-path-to-node=\"29,1,0\"><b class=\"\" data-path-to-node=\"29,1,0\" data-index-in-node=\"0\">Tendon ve Sinir Onar\u0131mlar\u0131:<\/b><span class=\"\"> Travma sonucu kesilen tendonlar (tendon onar\u0131m\u0131) ve sinirler (sinir onar\u0131m\u0131) mikrocerrahi teknikler kullan\u0131larak u\u00e7 uca dikilir.<\/span><\/p><\/li><li><p data-path-to-node=\"29,2,0\"><b class=\"\" data-path-to-node=\"29,2,0\" data-index-in-node=\"0\">Kist ve T\u00fcm\u00f6r Eksizyonu:<\/b><span class=\"\"> Ganglion kistleri veya di\u011fer iyi huylu kitleler cerrahi olarak tamamen \u00e7\u0131kar\u0131l\u0131r (ganglion eksizyonu).<\/span><\/p><\/li><li><p data-path-to-node=\"29,3,0\"><b class=\"\" data-path-to-node=\"29,3,0\" data-index-in-node=\"0\">K\u0131r\u0131k ve \u00c7\u0131k\u0131k Cerrahisi:<\/b><span class=\"\"> Yerinden oynam\u0131\u015f k\u0131r\u0131klar (k\u0131r\u0131k fiksasyonu),<\/span><span class=\"\"> vidalar,<\/span><span class=\"\"> plaklar veya teller kullan\u0131larak anatomik pozisyona getirilir ve sabitlenir.<\/span><\/p><\/li><li><p data-path-to-node=\"29,4,0\"><b class=\"\" data-path-to-node=\"29,4,0\" data-index-in-node=\"0\">Eklem Cerrahileri:<\/b><\/p><\/li><\/ol><ul><li data-path-to-node=\"29,4,1,0,0\"><b class=\"\" data-path-to-node=\"29,4,1,0,0\" data-index-in-node=\"0\">Artroskopik Cerrahi (Kapal\u0131 Ameliyat):<\/b><span class=\"\"> El bile\u011fi eklemindeki k\u0131k\u0131rdak hasarlar\u0131,<\/span><span class=\"\"> ba\u011f y\u0131rt\u0131klar\u0131 ve eklem i\u00e7i kitleler k\u00fc\u00e7\u00fck deliklerden girilerek kamera e\u015fli\u011finde tedavi edilir (el bile\u011fi artroskopisi).<\/span><\/li><li data-path-to-node=\"29,4,1,1,0\"><b class=\"\" data-path-to-node=\"29,4,1,1,0\" data-index-in-node=\"0\">Eklem Protezi veya Artrodez:<\/b><span class=\"\"> \u0130leri evre kire\u00e7lenmelerde hasarl\u0131 eklem y\u00fczeyleri yapay eklemle de\u011fi\u015ftirilir (protez cerrahisi) veya eklem tamamen dondurularak a\u011fr\u0131 ortadan kald\u0131r\u0131l\u0131r (artrodez).<\/span><\/li><\/ul><p data-path-to-node=\"29,5,0\"><b class=\"\" data-path-to-node=\"29,5,0\" data-index-in-node=\"0\">Dupuytren Kontrakt\u00fcr\u00fc Cerrahisi (Fasyektomi):<\/b><span class=\"\"> Parmaklar\u0131n b\u00fck\u00fclmesine neden olan kal\u0131nla\u015fm\u0131\u015f doku (fasya) cerrahi olarak \u00e7\u0131kar\u0131larak parmaklar serbestle\u015ftirilir.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-126ae96a elementor-widget elementor-widget-pxl_border_animate\" data-id=\"126ae96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e66b21 elementor-widget elementor-widget-pxl_heading\" data-id=\"44e66b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-44e66b21-2156\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tNeden Op. Dr. Fatih Volkan Tercan?\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7764992f elementor-widget elementor-widget-pxl_text_editor\" data-id=\"7764992f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner style-default \" data-wow-delay=\"ms\">\n\t\t<p><b class=\"\" data-path-to-node=\"32\" data-index-in-node=\"0\">Op. Dr. Fatih Volkan Tercan<\/b><span class=\"\">,<\/span><span class=\"\"> GATA G\u00fclhane T\u0131p Fak\u00fcltesi mezuniyeti ve Ortopedi ve Travmatoloji alan\u0131ndaki k\u00f6kl\u00fc ihtisas\u0131n\u0131n ard\u0131ndan edindi\u011fi uzun y\u0131llara dayanan tecr\u00fcbesini,<\/span><span class=\"\"> Bursa&#8217;da \u00d6zel Hayat Hastanesi&#8217;nde hastalar\u0131na sunmaktad\u0131r.<\/span><span class=\"\"> Ortopedinin her alan\u0131nda oldu\u011fu gibi,<\/span><span class=\"\"> \u00fcst ekstremite cerrahisinin en karma\u015f\u0131k alanlar\u0131ndan biri olan <\/span><b class=\"\" data-path-to-node=\"32\" data-index-in-node=\"336\">El &amp; El Bile\u011fi Cerrahisi<\/b><span class=\"\"> konusunda da derin bir bilgi birikimine ve yetene\u011fe sahiptir.<\/span><\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31b28975 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"31b28975\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-1ecb3278 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"1ecb3278\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-67326531 elementor-widget elementor-widget-pxl_image\" data-id=\"67326531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-67326531-7777\" class=\"pxl-image-single style_img1 pxl-disable-parallax-sm   \" data-wow-delay=\"ms\"  >\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n        \r\n                                <div class=\"pxl-item--bg bg-image\" style=\"background-image: url(https:\/\/tugysoft.com.tr\/fvtercan\/wp-content\/uploads\/2026\/05\/EQ0A1131-768x512-1.jpg);\">\r\n                                            <\/div>\r\n                            \r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-b545c8 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"b545c8\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-4e03b157 e-con-full e-grid pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"4e03b157\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-1028eeab elementor-widget elementor-widget-pxl_button\" data-id=\"1028eeab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-1028eeab-3663\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"tel:05332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"TELEFON ARAMA HATTI\">\r\n            TELEFON ARAMA HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7807b255 elementor-widget elementor-widget-pxl_button\" data-id=\"7807b255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-7807b255-4676\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/wa.me\/+905332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI\">\r\n            WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1500b7 elementor-widget elementor-widget-pxl_heading\" data-id=\"6a1500b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-6a1500b7-6344\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h4 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tSIK\u00c7A SORULAN SORULAR\t\n\t\t\t\t\t\n\t\t\t<\/h4>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e57cf50 elementor-widget elementor-widget-pxl_border_animate\" data-id=\"5e57cf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59125b6 elementor-widget elementor-widget-pxl_accordion\" data-id=\"59125b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-accordion pxl-accordion1 style-default \" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl--item active\">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-6771279\">\r\n                        <span class=\"pxl-title--text\">El bile\u011fi a\u011fr\u0131s\u0131n\u0131n en yayg\u0131n nedenleri nelerdir?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-6771279\" class=\"pxl-accordion--content\" style=\"display: block;\">\r\n                        El bile\u011fi a\u011fr\u0131s\u0131; karpal t\u00fcnel sendromu (sinir s\u0131k\u0131\u015fmas\u0131), tendon iltihaplar\u0131 (\u00d6rn: De Quervain tenosinoviti), ganglion kistleri, burkulmalar ve el bile\u011fi kire\u00e7lenmesi gibi \u00e7ok \u00e7e\u015fitli nedenlerden kaynaklanabilir. Kesin te\u015fhis uzman hekim muayenesi ve tetkiklerle konulur.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-03f0d34\">\r\n                        <span class=\"pxl-title--text\">Ellerimde uyu\u015fma ve kar\u0131ncalanma var (Karpal T\u00fcnel), ameliyat kesin \u00e7\u00f6z\u00fcm m\u00fc?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-03f0d34\" class=\"pxl-accordion--content\" >\r\n                        Evet, karpal t\u00fcnel ameliyat\u0131 erken te\u015fhis edildi\u011finde \u00e7ok y\u00fcksek oranda kesin \u00e7\u00f6z\u00fcm sunar. Ameliyat, median sinirin \u00fczerindeki bask\u0131y\u0131 tamamen kald\u0131rarak uyu\u015fma, a\u011fr\u0131 ve kar\u0131ncalanmay\u0131 ortadan kald\u0131r\u0131r. Ancak sinir hasar\u0131 \u00e7ok ilerlemi\u015fse iyile\u015fme s\u00fcreci uzayabilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-75ba443\">\r\n                        <span class=\"pxl-title--text\">Tetik parmak (tak\u0131lma) ameliyats\u0131z tedavi edilebilir mi, PRP i\u015fe yarar m\u0131?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-75ba443\" class=\"pxl-accordion--content\" >\r\n                        Tetik parmak erken evrede ise istirahat, \u00f6zel ateller ve kortizon enjeksiyonlar\u0131 ile ameliyats\u0131z tedavi edilebilir. Kronik tendon sorunlar\u0131nda doku onar\u0131m\u0131n\u0131 h\u0131zland\u0131rmak i\u00e7in PRP (Trombositten Zengin Plazma) enjeksiyonlar\u0131 da etkili bir se\u00e7enek olarak kullan\u0131lmaktad\u0131r. Yan\u0131t al\u0131namayan vakalarda cerrahi gev\u015fetme yap\u0131l\u0131r.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-36aa387\">\r\n                        <span class=\"pxl-title--text\">Ba\u015fparmak k\u00f6k\u00fcndeki a\u011fr\u0131 (De Quervain) neden olur, tedavisi nedir?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-36aa387\" class=\"pxl-accordion--content\" >\r\n                        Ba\u015fparma\u011f\u0131 hareket ettiren tendonlar\u0131n el bile\u011finin ba\u015fparmak taraf\u0131ndaki k\u0131l\u0131f i\u00e7inde s\u0131k\u0131\u015fmas\u0131 veya iltihaplanmas\u0131 (De Quervain tenosinoviti) \u015fiddetli a\u011fr\u0131ya yol a\u00e7ar. Tedavisinde \u00f6ncelikle istirahat, \u00f6zel atelleme ve kortizon enjeksiyonlar\u0131 uygulan\u0131r. Bu y\u00f6ntemler yetersiz kal\u0131rsa cerrahi gev\u015fetme gerekebilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-62d42b3\">\r\n                        <span class=\"pxl-title--text\">El tendon kesisi sonras\u0131 iyile\u015fme s\u00fcreci ve fizik tedavi ne kadar s\u00fcrer?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-62d42b3\" class=\"pxl-accordion--content\" >\r\n                        El tendon kesileri acil cerrahi onar\u0131m gerektirir. Ameliyat sonras\u0131 tendonlar\u0131n sa\u011flam kaynamas\u0131 i\u00e7in yakla\u015f\u0131k 6-8 hafta s\u00fcrer. Bu s\u00fcre\u00e7te tendonlar\u0131n sertle\u015fmemesi i\u00e7in doktor kontrol\u00fcnde ba\u015flanan spesifik fizik tedavi program\u0131 en az cerrahi kadar \u00f6nemlidir ve tam iyile\u015fme 3-6 ay\u0131 bulabilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-ba0eaed\">\r\n                        <span class=\"pxl-title--text\">El bile\u011findeki Ganglion kisti tehlikeli midir, kendili\u011finden ge\u00e7er mi?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-ba0eaed\" class=\"pxl-accordion--content\" >\r\n                        Ganglion kistleri, el bile\u011fi eklem kaps\u00fcl\u00fcnden veya tendon k\u0131l\u0131flar\u0131ndan k\u00f6ken alan iyi huylu, i\u00e7i eklem s\u0131v\u0131s\u0131 dolu kistlerdir. Genellikle tehlikeli de\u011fildirler ve bazen kendili\u011finden ge\u00e7ebilirler. Ancak a\u011fr\u0131 yap\u0131yorsa, b\u00fcy\u00fcyorsa veya estetik olarak rahats\u0131z ediyorsa cerrahi olarak \u00e7\u0131kar\u0131lmas\u0131 (eksize edilmesi) gerekebilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-d008c12\">\r\n                        <span class=\"pxl-title--text\">El kire\u00e7lenmesi (osteoartrit) tedavisi nas\u0131ld\u0131r, ameliyat gerekir mi?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-d008c12\" class=\"pxl-accordion--content\" >\r\n                        El ve el bile\u011fi kire\u00e7lenmesi tedavisinde \u00f6ncelikle ameliyats\u0131z y\u00f6ntemler (istirahat, ateller, ila\u00e7lar, fizik tedavi, PRP enjeksiyonlar\u0131) uygulan\u0131r. E\u011fer kire\u00e7lenme ileri evrede ise, \u015fiddetli a\u011fr\u0131 ve fonksiyon kayb\u0131na yol a\u00e7\u0131yorsa hasarl\u0131 eklem y\u00fczeylerini yapay eklemle de\u011fi\u015ftiren protez cerrahisi gerekebilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-e8606c1\">\r\n                        <span class=\"pxl-title--text\">Bilek k\u0131r\u0131\u011f\u0131 (Radius) sonras\u0131 ne zaman normal hayata d\u00f6nebilirim?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-e8606c1\" class=\"pxl-accordion--content\" >\r\n                        Yerinden oynam\u0131\u015f bilek k\u0131r\u0131klar\u0131 (\u00d6rn: Radius alt u\u00e7 k\u0131r\u0131\u011f\u0131) cerrahi fiksasyon (vida, plak, tel) gerektirir. Ameliyat sonras\u0131 kemik kaynamas\u0131 yakla\u015f\u0131k 6-8 hafta s\u00fcrer. Bu s\u00fcre\u00e7te al\u00e7\u0131 veya atel kullan\u0131l\u0131r. Al\u00e7\u0131 \u00e7\u0131kar\u0131ld\u0131ktan sonra ba\u015flanan fizik tedavi ile normal hayata d\u00f6n\u00fc\u015f 3-6 ay\u0131 bulabilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-c884692\">\r\n                        <span class=\"pxl-title--text\">Bursa El Cerrahisi Doktoru Op. Dr. Fatih Volkan Tercan'\u0131n uzmanl\u0131\u011f\u0131 nedir?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-c884692\" class=\"pxl-accordion--content\" >\r\n                        Op. Dr. Fatih Volkan Tercan, GATA G\u00fclhane T\u0131p Fak\u00fcltesi mezuniyeti ve Ortopedi ihtisas\u0131n\u0131n ard\u0131ndan edindi\u011fi uzun y\u0131llara dayanan tecr\u00fcbesiyle, karpal t\u00fcnel gev\u015fetmesinden el tendon kesilerine, tetik parmak gev\u015fetmelerinden el bile\u011fi k\u0131r\u0131klar\u0131n\u0131n onar\u0131m\u0131na kadar elin t\u00fcm karma\u015f\u0131k hastal\u0131klar\u0131n\u0131n mikrocerrahi ve kapal\u0131 (artroskopik) y\u00f6ntemlerle te\u015fhis ve tedavisinde uzmanla\u015fm\u0131\u015ft\u0131r.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-59125b6-8594-a36a057\">\r\n                        <span class=\"pxl-title--text\">Bilgisayar kar\u015f\u0131s\u0131nda \u00e7al\u0131\u015fanlar el sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in ne yapmal\u0131?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-59125b6-8594-a36a057\" class=\"pxl-accordion--content\" >\r\n                        Bilgisayar kullan\u0131rken klavye ve fare el bile\u011fini do\u011fal, d\u00fcz bir pozisyonda tutacak \u015fekilde yerle\u015ftirilmelidir (gerekirse el bile\u011fi deste\u011fi kullan\u0131labilir). S\u0131k s\u0131k molalar verilmeli, el dinlendirilmeli ve tendonlar\u0131n esnekli\u011fini korumak i\u00e7in el bile\u011fi esnetme egzersizleri d\u00fczenli olarak yap\u0131lmal\u0131d\u0131r.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>EL TENDON BOZUKLUKLARI TET\u0130K PARMAK KARPAL T\u00dcNEL SENDROMU EL TENDOM KES\u0130LER\u0130 \u0130LET\u0130\u015e\u0130M FORMU Randevu almak ve t\u00fcm sorular\u0131n\u0131z i\u00e7in l\u00fctfen a\u015fa\u011f\u0131daki formu doldurunuz. Sa\u011fl\u0131k dan\u0131\u015fmanlar\u0131m\u0131z en k\u0131sa s\u00fcrede size d\u00f6n\u00fc\u015f yapacakt\u0131r. G\u00f6nder El ve El Bile\u011fi Ellerimiz, d\u00fcnyay\u0131 deneyimleme, \u00fcretme ve ileti\u015fim kurma bi\u00e7imimizin temel ta\u015f\u0131d\u0131r. G\u00fcnl\u00fck ya\u015fam\u0131n en basit g\u00f6revlerinden (yaz\u0131 yazmak, yemek yemek, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7717,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8007","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/8007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=8007"}],"version-history":[{"count":11,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/8007\/revisions"}],"predecessor-version":[{"id":23348,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/8007\/revisions\/23348"}],"up":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/7717"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=8007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}