{"id":7866,"date":"2026-06-15T19:18:51","date_gmt":"2026-06-15T16:18:51","guid":{"rendered":"https:\/\/tugysoft.com.tr\/fvtercan\/?page_id=7866"},"modified":"2026-06-15T20:12:08","modified_gmt":"2026-06-15T17:12:08","slug":"rotator-kilif-dondurucu-kilif-zedelenmesi","status":"publish","type":"page","link":"https:\/\/tugysoft.com.tr\/fvtercan\/hastaliklar\/omuz\/rotator-kilif-dondurucu-kilif-zedelenmesi\/","title":{"rendered":"ROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7866\" class=\"elementor elementor-7866\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea3ca45 pxl-row-scroll-fixed e-flex e-con-boxed pxl-column-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-parent \" data-id=\"1ea3ca45\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-7ce2853 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"7ce2853\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-2c1a765d e-con-full pxl-column-sticky elementor-hidden-mobile_extra elementor-hidden-mobile e-flex pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"2c1a765d\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-30d5b90b elementor-widget elementor-widget-pxl_service_list\" data-id=\"30d5b90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_service_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-service-list pxl-service-list1\">\r\n    <div class=\"pxl-item-inner \" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl-list-link\">\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/akut-omuz-cikiklari\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">AKUT OMUZ \u00c7IKIKLARI<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/donuk-omuz\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">DONUK OMUZ<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/omuz-agrilari\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">OMUZ A\u011eRILARI<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/impingement-sendromu\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">\u0130MP\u0130NGEMENT SENDROMU<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/tekrarlayan-omuz-cikiklari\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">TEKRARLAYAN OMUZ \u00c7IKIKLARI<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/omuz-eklemi\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">OMUZ EKLEM\u0130<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                                    <div class=\"pxl--item\">\r\n                        <a class=\"pxl-item-link\" href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/rotator-kilif-dondurucu-kilif-zedelenmesi\/\" target=\"_blank\" rel=\"noopener\">\r\n                            <span class=\"item-icon-text\">\r\n                                                                    <span class=\"pxl-item--icon\">\r\n                                                                            <\/span>\r\n                                                                <span class=\"pxl-item-text\">ROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130<\/span>\r\n                            <\/span>\r\n                            <span class=\"pxl-item-arrow\">\r\n                                <i class=\"caseicon-angle-arrow-right\"><\/i>\r\n                            <\/span>\r\n                        <\/a>\r\n                    <\/div>\r\n                            <\/div>\r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7797f579 elementor-widget elementor-widget-pxl_contact_form\" data-id=\"7797f579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_contact_form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-contact-form pxl-contact-form1 notice-style1 btn-w-auto \" data-wow-delay=\"ms\">\r\n        \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3709-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"3709\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fvtercan\/wp-json\/wp\/v2\/pages\/7866#wpcf7-f3709-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3709\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3709-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact6\">\n\t<div class=\"contact-heading\" style=\"margin-bottom:25px;\">\n\t\t<h3 style=\"font-size:25px; margin-bottom:10px;\"><br \/>\n\u0130LET\u0130\u015e\u0130M FORMU\n\t\t<\/h3>\n\t\t<p style=\"color:#000000; margin:0;\"><br \/>\nRandevu almak ve t\u00fcm sorular\u0131n\u0131z i\u00e7in l\u00fctfen a\u015fa\u011f\u0131daki formu doldurunuz.<br \/>\nSa\u011fl\u0131k dan\u0131\u015fmanlar\u0131m\u0131z en k\u0131sa s\u00fcrede size d\u00f6n\u00fc\u015f yapacakt\u0131r.\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-6\">\n\t\t\t<div class=\"pxl-item-name\">\n\t\t\t\t<div class=\"input-filled name\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Ad Soyad\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-lg-6\">\n\t\t\t<div class=\"pxl-item-phone\">\n\t\t\t\t<div class=\"input-filled phone\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefon\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-12\">\n\t\t\t<div class=\"pxl-item-subject\">\n\t\t\t\t<div class=\"input-filled subject\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Konu\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row\">\n\t\t<div class=\"col-lg-12\">\n\t\t\t<div class=\"pxl-item-message\">\n\t\t\t\t<div class=\"input-filled message\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mesaj\u0131n\u0131z\" name=\"your-message\"><\/textarea><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"ct-button\">\n\t\t<p><button class=\"btn\" type=\"submit\" data-animation=\"pxl-xspin\"><br \/>\n<span class=\"pxl--btn-text\"><br \/>\nG\u00f6nder<br \/>\n<\/span><br \/>\n<\/button>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5a6bf655 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"5a6bf655\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-5240e092 elementor-widget elementor-widget-pxl_heading\" data-id=\"5240e092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-5240e092-9806\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h2 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130\t\n\t\t\t\t\t\n\t\t\t<\/h2>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e401204 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"2e401204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner style-default \" data-wow-delay=\"ms\">\n\t\t<p data-path-to-node=\"4\">Omuz eklemi, insan v\u00fccudunun en geni\u015f hareket a\u00e7\u0131kl\u0131\u011f\u0131na sahip, ancak stabilitesi en zay\u0131f eklemidir. Bu zay\u0131f yap\u0131y\u0131 bir arada tutan ve omuzun her y\u00f6ne hareket etmesini sa\u011flayan d\u00f6rt adet kas (Supraspinatus, \u0130nfraspinatus, Teres Minor, Subskapularis) ve bunlar\u0131n tendonlar\u0131ndan olu\u015fan komplekse rotator k\u0131l\u0131f (d\u00f6nd\u00fcr\u00fcc\u00fc k\u0131l\u0131f) ad\u0131 verilir.<\/p><p data-path-to-node=\"5\">Bu d\u00f6rtl\u00fc yap\u0131, kol kemi\u011finin (humerus) ba\u015f\u0131n\u0131 k\u00fcrek kemi\u011finin s\u0131\u011f yuvas\u0131nda (glenoid) s\u0131k\u0131ca merkezler. Bu k\u0131l\u0131f\u0131n a\u015f\u0131r\u0131 s\u00fcrt\u00fcnme, travma veya ya\u015fa ba\u011fl\u0131 a\u015f\u0131nma nedeniyle yap\u0131sal b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc kaybetmesine, \u00f6demlenmesine veya kopmas\u0131na <a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/rotator-kilif-dondurucu-kilif-zedelenmesi\/\" target=\"_blank\" rel=\"noopener\"><strong>rotator k\u0131l\u0131f zedelenmesi<\/strong><\/a> denir. Hastal\u0131\u011f\u0131n \u015fiddeti, basit bir tendinit (tendon iltihab\u0131) tablosundan ba\u015flay\u0131p, cerrahi gerektiren tam kat <a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/rotator-kilif-dondurucu-kilif-zedelenmesi\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"5\" data-index-in-node=\"374\">rotator man\u015fet y\u0131rt\u0131\u011f\u0131<\/b><\/a> durumuna kadar uzan\u0131r.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20778ef elementor-widget elementor-widget-pxl_border_animate\" data-id=\"20778ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d41806 elementor-widget elementor-widget-pxl_image\" data-id=\"73d41806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-73d41806-9896\" class=\"pxl-image-single style_img1 pxl-disable-parallax-sm   \" data-wow-delay=\"ms\"  >\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n        \r\n                                <div class=\"pxl-item--image \" data-parallax-value=\"\">\r\n                                                    <img fetchpriority=\"high\" decoding=\"async\" width=\"659\" height=\"392\" src=\"https:\/\/tugysoft.com.tr\/fvtercan\/wp-content\/uploads\/2026\/05\/artroskopi-.jpg\" class=\"no-lazyload attachment-full\" alt=\"\" \/>                                                                    <\/div>\r\n                            \r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d53a6a3 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"4d53a6a3\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-18ffab52 elementor-widget elementor-widget-pxl_heading\" data-id=\"18ffab52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-18ffab52-8103\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h2 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 NASIL OLU\u015eUR?\t\n\t\t\t\t\t\n\t\t\t<\/h2>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a22bd91 elementor-widget elementor-widget-text-editor\" data-id=\"4a22bd91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"7\">Bu zedelenmelerin temelinde yatan fakt\u00f6rler iki ana kategoriye ayr\u0131l\u0131r:<\/p><p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">1. Ekstrinsik (D\u0131\u015fsal) ve Travmatik Fakt\u00f6rler:<\/b><\/p><ul><li data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Akut Travma:<\/b> A\u00e7\u0131k el \u00fczerine sert bir \u015fekilde d\u00fc\u015fme, a\u011f\u0131r bir nesneyi aniden kald\u0131rma veya ani ters bir d\u00f6nme hareketi sonucu tendonlar\u0131n ta\u015f\u0131yabilece\u011finden fazla y\u00fcke maruz kal\u0131p kopmas\u0131d\u0131r.<\/li><li data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"><a href=\"https:\/\/www.drfatihvolkantercan.com\/hastaliklar\/omuz\/impingement-sendromu\/\" target=\"_blank\" rel=\"noopener\">Omuz S\u0131k\u0131\u015fma Sendromu<\/a> (Impingement):<\/b> K\u00fcrek kemi\u011finin \u00fcst \u00e7\u0131k\u0131nt\u0131s\u0131 (akromiyon) ile rotator k\u0131l\u0131f aras\u0131ndaki bo\u015flu\u011fun yap\u0131sal olarak dar olmas\u0131 durumunda, kol kald\u0131r\u0131ld\u0131k\u00e7a tendonlar kemik yap\u0131lar\u0131 aras\u0131nda ezilir. Bu s\u00fcrekli mikrotravma zamanla k\u0131l\u0131f\u0131 par\u00e7alar.<\/li><\/ul><p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">2. \u0130ntrinsik (\u0130\u00e7sel) ve Dejeneratif Fakt\u00f6rler:<\/b><\/p><ul><li data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">Kanlanma Bozuklu\u011fu (Kritik B\u00f6lge):<\/b> \u0130nsan ya\u015fland\u0131k\u00e7a, \u00f6zellikle supraspinatus tendonunun kemi\u011fe yap\u0131\u015fma yerindeki kan ak\u0131m\u0131 azal\u0131r. Kanlanamayan doku kendini onaramaz ve en ufak zorlanmada y\u0131rt\u0131l\u0131r.<\/li><li data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">A\u015f\u0131r\u0131 Kullan\u0131m:<\/b> Boyac\u0131lar, marangozlar gibi s\u00fcrekli ba\u015f \u00fcst\u00fc \u00e7al\u0131\u015fan meslek gruplar\u0131 veya y\u00fczme, tenis, voleybol gibi sporlarla u\u011fra\u015fan ki\u015filerde, tendonlar tekrarlayan stres alt\u0131nda yorularak dejenere olur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26fd5640 e-con-full e-grid pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"26fd5640\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-31f73145 elementor-widget elementor-widget-pxl_button\" data-id=\"31f73145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-31f73145-3552\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"tel:05332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"TELEFON ARAMA HATTI\">\r\n            TELEFON ARAMA HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5a8c1a elementor-widget elementor-widget-pxl_button\" data-id=\"3f5a8c1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-3f5a8c1a-8654\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/wa.me\/+905332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI\">\r\n            WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-56fcdcd2 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"56fcdcd2\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-43e7eef6 elementor-widget elementor-widget-pxl_heading\" data-id=\"43e7eef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-43e7eef6-8460\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 BEL\u0130RT\u0130LER\u0130?\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2e356c elementor-widget elementor-widget-text-editor\" data-id=\"5e2e356c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"13\">Bu rahats\u0131zl\u0131\u011f\u0131n sinyalleri genellikle sinsi ba\u015flar ve zamanla hastan\u0131n ya\u015fam kalitesini dibe \u00e7eker:<\/p><ul><li data-path-to-node=\"14,0,0\"><b data-path-to-node=\"14,0,0\" data-index-in-node=\"0\">A\u011fr\u0131l\u0131 Ark Sendromu:<\/b> Kolu yana do\u011fru kald\u0131r\u0131rken \u00f6zellikle 60 ile 120 dereceler aras\u0131nda omuzun derinlerinde hissedilen keskin, bat\u0131c\u0131 a\u011fr\u0131.<\/li><li data-path-to-node=\"14,1,0\"><b data-path-to-node=\"14,1,0\" data-index-in-node=\"0\">Gece A\u011fr\u0131s\u0131:<\/b> Zedelenen omuzun \u00fczerine yat\u0131ld\u0131\u011f\u0131nda \u015fiddetlenen ve hastay\u0131 uykusundan uyand\u0131ran, kola do\u011fru yay\u0131lan inat\u00e7\u0131 a\u011fr\u0131 (Bu, ciddi bir <b data-path-to-node=\"14,1,0\" data-index-in-node=\"142\">rotator man\u015fet y\u0131rt\u0131\u011f\u0131<\/b> \u015f\u00fcphesidir).<\/li><li data-path-to-node=\"14,2,0\"><b data-path-to-node=\"14,2,0\" data-index-in-node=\"0\">Kuvvet Kayb\u0131:<\/b> Sa\u00e7 taramak, s\u0131rt\u0131 ka\u015f\u0131mak veya y\u00fcksek bir raftan e\u015fya almak gibi basit g\u00fcnl\u00fck aktivitelerde kolun desteksiz kalamamas\u0131 veya aniden d\u00fc\u015fmesi.<\/li><li data-path-to-node=\"14,3,0\"><b data-path-to-node=\"14,3,0\" data-index-in-node=\"0\">Krepitus:<\/b> Omuz hareketleri s\u0131ras\u0131nda eklem i\u00e7erisinden gelen tak\u0131lma hissi, s\u00fcrt\u00fcnme veya &#8220;k\u0131tlama&#8221; benzeri sesler.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-2e83452e e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"2e83452e\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-39f985eb elementor-widget elementor-widget-pxl_heading\" data-id=\"39f985eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-39f985eb-3813\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 TANISI\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512ca0a8 elementor-widget elementor-widget-text-editor\" data-id=\"512ca0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"16\">Do\u011fru tedavi planlamas\u0131, y\u0131rt\u0131\u011f\u0131n tam boyutunu, tipini ve kaslar\u0131n ya\u011fl\u0131 dejenerasyon (erime) seviyesini belirlemekle m\u00fcmk\u00fcnd\u00fcr.<\/p><ul><li data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">Klinik Muayene:<\/b> \u00d6zel provokasyon testleri (Neer Testi, Hawkins Testi, Drop Arm Testi) ile hangi tendonun hasar g\u00f6rd\u00fc\u011f\u00fc ve hasar\u0131n \u015fiddeti tespit edilir.<\/li><li data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">R\u00f6ntgen Grafisi:<\/b> Y\u0131rt\u0131\u011f\u0131 do\u011frudan g\u00f6stermese de, akromiyon kemi\u011findeki kire\u00e7lenmeleri, kemik \u00e7\u0131k\u0131nt\u0131lar\u0131n\u0131 (osteofitler) ve omuz eklem aral\u0131\u011f\u0131n\u0131n daral\u0131p daralmad\u0131\u011f\u0131n\u0131 g\u00f6sterir.<\/li><li data-path-to-node=\"17,2,0\"><b data-path-to-node=\"17,2,0\" data-index-in-node=\"0\">Manyetik Rezonans (MR) G\u00f6r\u00fcnt\u00fcleme:<\/b> Te\u015fhisin alt\u0131n standart y\u00f6ntemidir. Y\u0131rt\u0131\u011f\u0131n k\u0131smi (parsiyel) mi yoksa tam kat (komplet) bir <b data-path-to-node=\"17,2,0\" data-index-in-node=\"129\">rotator man\u015fet y\u0131rt\u0131\u011f\u0131<\/b> m\u0131 oldu\u011funu, e\u015flik eden kas erimesini ve biceps tendonu gibi \u00e7evre dokular\u0131n durumunu kusursuz bir netlikle ortaya koyar.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-60fac5bb e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"60fac5bb\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-ab279fc elementor-widget elementor-widget-pxl_heading\" data-id=\"ab279fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-ab279fc-9757\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 CERRAH\u0130 TEDAV\u0130 Y\u00d6NTEMLER\u0130\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b62 elementor-widget elementor-widget-text-editor\" data-id=\"cb5b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"19\">Tedavi protokol\u00fc, hastan\u0131n fizyolojik ya\u015f\u0131na, fonksiyonel beklentilerine ve y\u0131rt\u0131\u011f\u0131n anatomik \u00f6zelliklerine g\u00f6re belirlenir.<\/p><p data-path-to-node=\"20\"><b data-path-to-node=\"20\" data-index-in-node=\"0\">Konservatif (Ameliyats\u0131z) Tedaviler:<\/b> \u00d6dem, tendinit ve k\u00fc\u00e7\u00fck \u00e7apl\u0131 k\u0131smi y\u0131rt\u0131klarda ilk savunma hatt\u0131d\u0131r.<\/p><ul><li data-path-to-node=\"21,0,0\">Biyolojik tedaviler (PRP, K\u00f6k H\u00fccre enjeksiyonlar\u0131) ile dokunun kendi kendini onarma kapasitesi tetiklenir.<\/li><li data-path-to-node=\"21,1,0\">Kortikosteroid enjeksiyonlar\u0131 ile akut ve \u015fiddetli inflamasyon bask\u0131lan\u0131r.<\/li><li data-path-to-node=\"21,2,0\">\u00d6zel fizik tedavi protokolleriyle sa\u011flam kalan rotator k\u0131l\u0131f kaslar\u0131 ve k\u00fcrek kemi\u011fi (skapula) \u00e7evresi kaslar\u0131 g\u00fc\u00e7lendirilerek eklem biyomekani\u011fi yeniden dengelenir.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-2d0e73b6 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"2d0e73b6\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-336234a9 elementor-widget elementor-widget-pxl_heading\" data-id=\"336234a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-336234a9-8279\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tOMUZ ARTROSKO\u0130P\u0130S\u0130\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc40f0f elementor-widget elementor-widget-text-editor\" data-id=\"4dc40f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1158\" data-end=\"1431\">Konservatif tedaviye yan\u0131t vermeyen durumlarda, gen\u00e7 hastalardaki akut y\u0131rt\u0131klarda veya tam kat <b data-path-to-node=\"22\" data-index-in-node=\"133\">rotator man\u015fet y\u0131rt\u0131\u011f\u0131<\/b> tablosunda tek kal\u0131c\u0131 \u00e7\u00f6z\u00fcm cerrahidir. G\u00fcn\u00fcm\u00fczde alt\u0131n standart <a href=\"https:\/\/www.drfatihvolkantercan.com\/omuz-artroskopisi\/\" target=\"_blank\" rel=\"noopener\"><b data-path-to-node=\"22\" data-index-in-node=\"221\">Omuz Artroskopisi<\/b><\/a> (kapal\u0131 ameliyat) y\u00f6ntemidir. Kamera ve milimetrik el aletleriyle omuz eklemine girilir. E\u011fer s\u0131k\u0131\u015fma yapan kemik \u00e7\u0131k\u0131nt\u0131lar\u0131 varsa bunlar tra\u015flanarak (akromiyoplasti) alan geni\u015fletilir. Kopan tendon u\u00e7lar\u0131, kemi\u011fe yerle\u015ftirilen biyouyumlu k\u00fc\u00e7\u00fck vidalar (anchor) ve g\u00fc\u00e7l\u00fc ipler yard\u0131m\u0131yla orijinal anatomik yap\u0131\u015fma yerine dikilir. A\u00e7\u0131k ameliyatlar\u0131n aksine kaslar kesilmedi\u011fi i\u00e7in iyile\u015fme \u00e7ok daha konforlu ve h\u0131zl\u0131d\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4624ea8 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"4624ea8\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-692c7a8e elementor-widget elementor-widget-pxl_button\" data-id=\"692c7a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-692c7a8e-2545\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/www.drfatihvolkantercan.com\/omuz-artroskopisi\/\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"far fa-hand-point-right\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"Omuz Artroskopisi\">\r\n            Omuz Artroskopisi        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5cd84959 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"5cd84959\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-7a961466 elementor-widget elementor-widget-pxl_heading\" data-id=\"7a961466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-7a961466-1581\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 TEDAV\u0130 SONRASI S\u00dcRE\u00c7\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b9f733 elementor-widget elementor-widget-text-editor\" data-id=\"60b9f733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"24\">Ba\u015far\u0131l\u0131 bir cerrahinin sonu\u00e7 vermesi, s\u0131k\u0131 bir rehabilitasyon s\u00fcrecine ba\u011fl\u0131d\u0131r.<\/p><ul><li data-path-to-node=\"25,0,0\"><b data-path-to-node=\"25,0,0\" data-index-in-node=\"0\">Faz 1 (Koruma Faz\u0131 &#8211; \u0130lk 3-6 Hafta):<\/b> Dikilen tendonun kemi\u011fe kaynamas\u0131 i\u00e7in omuz, \u00f6zel bir ask\u0131 (abd\u00fcksiyon yast\u0131kl\u0131 velpau) ile sabitlenir. Bu s\u00fcre\u00e7te sadece fizyoterapist e\u015fli\u011finde &#8220;pasif&#8221; hareketlere izin verilir. Hasta kolunu kendi kas g\u00fcc\u00fcyle kald\u0131ramaz.<\/li><li data-path-to-node=\"25,1,0\"><b data-path-to-node=\"25,1,0\" data-index-in-node=\"0\">Faz 2 (Hareket Faz\u0131 &#8211; 6-12 Hafta):<\/b> Ask\u0131 \u00e7\u0131kar\u0131l\u0131r. Suyun kald\u0131rma kuvvetinden yararlan\u0131lan havuz egzersizleri ve aktif-yard\u0131ml\u0131 hareketlerle eklemin donmas\u0131 engellenir.<\/li><li data-path-to-node=\"25,2,0\"><b data-path-to-node=\"25,2,0\" data-index-in-node=\"0\">Faz 3 (G\u00fc\u00e7lendirme Faz\u0131 &#8211; 3. Aydan \u0130tibaren):<\/b> Diren\u00e7 bantlar\u0131 ve hafif a\u011f\u0131rl\u0131klarla kaslar yeniden in\u015fa edilir. Hasta, masa ba\u015f\u0131 i\u015fine ilk ay\u0131n sonunda d\u00f6nebilse de, a\u011f\u0131r sporlara, raket oyunlar\u0131na veya a\u011f\u0131r fiziksel i\u015flere d\u00f6n\u00fc\u015f genellikle 6. ay\u0131 bulur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dead4df e-grid e-con-full pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"2dead4df\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-8498301 elementor-widget elementor-widget-video\" data-id=\"8498301\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/RmeSBylSrnE?si=l4c6Nqrz2l1WeH3b&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5596e77d e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"5596e77d\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-30ab39ea e-con-full e-grid pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"30ab39ea\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-7ecea09a elementor-widget elementor-widget-pxl_button\" data-id=\"7ecea09a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-7ecea09a-5713\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"tel:05332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"TELEFON ARAMA HATTI\">\r\n            TELEFON ARAMA HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183aa1ea elementor-widget elementor-widget-pxl_button\" data-id=\"183aa1ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-183aa1ea-9329\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/wa.me\/+905332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI\">\r\n            WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-2e8b98ff e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"2e8b98ff\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-15efe473 elementor-widget elementor-widget-pxl_heading\" data-id=\"15efe473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-15efe473-1003\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h3 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 NASIL \u00d6NLEN\u0130R?\t\n\t\t\t\t\t\n\t\t\t<\/h3>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b670 elementor-widget elementor-widget-text-editor\" data-id=\"cb5b670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"27\">Bu zedelenmelerden korunmak i\u00e7in proaktif bir yakla\u015f\u0131m \u015fartt\u0131r:<\/p><ul><li data-path-to-node=\"28,0,0\"><b data-path-to-node=\"28,0,0\" data-index-in-node=\"0\">Ergonomi ve Duru\u015f (Post\u00fcr):<\/b> Masa ba\u015f\u0131nda kambur oturmak (kifoz), k\u00fcrek kemi\u011finin pozisyonunu bozarak omuz s\u0131k\u0131\u015fma sendromuna zemin haz\u0131rlar. Dik durmak, eklem aral\u0131\u011f\u0131n\u0131 a\u00e7\u0131k tutar.<\/li><li data-path-to-node=\"28,1,0\"><b data-path-to-node=\"28,1,0\" data-index-in-node=\"0\">Dengeli G\u00fc\u00e7lendirme:<\/b> Fitness yaparken sadece g\u00f6\u011f\u00fcs ve \u00f6n omuz (g\u00f6r\u00fcnen kaslar) \u00e7al\u0131\u015ft\u0131r\u0131l\u0131p, arka omuz ve k\u00fcrek kemi\u011fi \u00e7evresi ihmal edilmemelidir. \u0130\u00e7 ve d\u0131\u015f rotasyon egzersizleri rutine eklenmelidir.<\/li><li data-path-to-node=\"28,2,0\"><b data-path-to-node=\"28,2,0\" data-index-in-node=\"0\">Bilin\u00e7li Efor:<\/b> Ba\u015f seviyesinin \u00fczerinde yap\u0131lan tekrarl\u0131 i\u015flerde d\u00fczenli dinlenme molalar\u0131 verilmeli, a\u011f\u0131rl\u0131k kald\u0131r\u0131rken kol v\u00fccuttan \u00e7ok uza\u011fa a\u00e7\u0131lmamal\u0131d\u0131r.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d88dea e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"28d88dea\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-27f33781 elementor-widget elementor-widget-pxl_button\" data-id=\"27f33781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-27f33781-8076\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/www.drfatihvolkantercan.com\/omuz-artroskopisi\/\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"far fa-hand-point-right\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"Omuz Artroskopisi\">\r\n            Omuz Artroskopisi        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-44e2a2a4 elementor-widget elementor-widget-pxl_border_animate\" data-id=\"44e2a2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48fcaaa8 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"48fcaaa8\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-71977d3e e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"71977d3e\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-340ab3a1 elementor-widget elementor-widget-pxl_image\" data-id=\"340ab3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-340ab3a1-9351\" class=\"pxl-image-single style_img1 pxl-disable-parallax-sm   \" data-wow-delay=\"ms\"  >\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n        \r\n                                <div class=\"pxl-item--bg bg-image\" style=\"background-image: url(https:\/\/tugysoft.com.tr\/fvtercan\/wp-content\/uploads\/2026\/05\/EQ0A1131-768x512-1.jpg);\">\r\n                                            <\/div>\r\n                            \r\n            <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5392c90d e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"5392c90d\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-386d8944 e-con-full e-grid pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"386d8944\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-4b3c72ce elementor-widget elementor-widget-pxl_button\" data-id=\"4b3c72ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-4b3c72ce-6483\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"tel:05332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"TELEFON ARAMA HATTI\">\r\n            TELEFON ARAMA HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbcb54d elementor-widget elementor-widget-pxl_button\" data-id=\"4bbcb54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-4bbcb54d-5056\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/wa.me\/+905332290816\" class=\"btn pxl-icon-active  btn-default  pxl-icon--left\" data-wow-delay=\"ms\" data-onepage-offset=\"\" target=\"_blank\" rel=\"noopener\">\r\n                    <span class=\"pxl-btn-icon icon-block\">\r\n                <i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI\">\r\n            WHATSAPP \u0130LET\u0130\u015e\u0130M HATTI        <\/span>\r\n            <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9a5c09 elementor-widget elementor-widget-pxl_heading\" data-id=\"4d9a5c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-4d9a5c09-9338\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t<div class=\"pxl-heading-content\">\n\t\t\t\n\t\t\t<h4 class=\"pxl-item--title clip style-default highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tSIK\u00c7A SORULAN SORULAR\t\n\t\t\t\t\t\n\t\t\t<\/h4>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b3c84e elementor-widget elementor-widget-pxl_border_animate\" data-id=\"70b3c84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_border_animate.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-border-animate pxl-border-animate1 default\">\r\n  <div class=\"pxl-border-inner \" data-wow-delay=\"ms\"><\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66505526 elementor-widget elementor-widget-pxl_accordion\" data-id=\"66505526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-accordion pxl-accordion1 style-default \" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl--item active\">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-66505526-7324-b9b59b9\">\r\n                        <span class=\"pxl-title--text\">Rotator man\u015fet y\u0131rt\u0131\u011f\u0131 ameliyats\u0131z kendili\u011finden iyile\u015fir mi?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-66505526-7324-b9b59b9\" class=\"pxl-accordion--content\" style=\"display: block;\">\r\n                        K\u0131smi (k\u00fc\u00e7\u00fck) y\u0131rt\u0131klar; do\u011fru fizik tedavi, istirahat ve PRP\/K\u00f6k h\u00fccre gibi biyolojik enjeksiyonlarla kontrol alt\u0131na al\u0131n\u0131p a\u011fr\u0131s\u0131z bir seviyeye getirilebilir. Ancak tendonun kemikten tamamen koptu\u011fu tam kat bir rotator man\u015fet y\u0131rt\u0131\u011f\u0131 anatomik olarak kendi kendine kaynamaz. Zaman kaybedilmesi, y\u0131rt\u0131\u011f\u0131n b\u00fcy\u00fcmesine ve omuz mekani\u011finin daha da bozulmas\u0131na yol a\u00e7ar.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-66505526-7324-7f30ced\">\r\n                        <span class=\"pxl-title--text\">Ameliyat olmazsam omuzumda ne gibi kal\u0131c\u0131 hasarlar olu\u015fur?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-66505526-7324-7f30ced\" class=\"pxl-accordion--content\" >\r\n                        Tedavi edilmeyen ve giderek b\u00fcy\u00fcyen tam kat y\u0131rt\u0131klarda, kopan kas zamanla kullan\u0131lmamaya ba\u011fl\u0131 olarak erir ve yerini ya\u011f dokusuna b\u0131rak\u0131r (ya\u011fl\u0131 dejenerasyon). Bu a\u015famadan sonra ameliyatla tendon dikilse bile kas eski g\u00fcc\u00fcne kavu\u015famaz. Ayr\u0131ca eklemin dengesi tamamen bozulaca\u011f\u0131 i\u00e7in erken ya\u015fta geri d\u00f6nd\u00fcr\u00fclemez omuz kire\u00e7lenmesi (artroz) ka\u00e7\u0131n\u0131lmaz hale gelir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-66505526-7324-3d1aad0\">\r\n                        <span class=\"pxl-title--text\">Kolumu hi\u00e7 havaya kald\u0131ram\u0131yorum, kesin kas\u0131m m\u0131 koptu?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-66505526-7324-3d1aad0\" class=\"pxl-accordion--content\" >\r\n                        Sadece kolu kald\u0131ramamak her zaman rotator man\u015fet y\u0131rt\u0131\u011f\u0131 anlam\u0131na gelmez. Benzer \u015fikayetler, omuz eklem kaps\u00fcl\u00fcn\u00fcn daral\u0131p sertle\u015fti\u011fi \"Donuk Omuz\" (Frozen Shoulder) rahats\u0131zl\u0131\u011f\u0131nda veya boyun f\u0131t\u0131\u011f\u0131na ba\u011fl\u0131 \u015fiddetli sinir s\u0131k\u0131\u015fmalar\u0131nda da g\u00f6r\u00fclebilir. Kesin ayr\u0131m ancak uzman bir ortopedistin detayl\u0131 fiziki muayenesi ve MR g\u00f6r\u00fcnt\u00fclemesi ile yap\u0131labilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-66505526-7324-9250776\">\r\n                        <span class=\"pxl-title--text\">Kapal\u0131 omuz ameliyat\u0131 (Artroskopi) ne kadar s\u00fcrer ve riskli midir?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-66505526-7324-9250776\" class=\"pxl-accordion--content\" >\r\n                        Kapal\u0131 rotator k\u0131l\u0131f onar\u0131m\u0131, y\u0131rt\u0131\u011f\u0131n boyutuna ve e\u015flik eden di\u011fer sorunlara ba\u011fl\u0131 olarak ortalama 1 ile 1.5 saat aras\u0131nda s\u00fcrer. Ekleme milimetrik kesilerden kamera ile girildi\u011fi i\u00e7in a\u00e7\u0131k ameliyatlara k\u0131yasla kanama, enfeksiyon ve \u00e7evre doku hasar\u0131 riski yok denecek kadar azd\u0131r. Hastalar genellikle operasyondan bir g\u00fcn sonra hastaneden taburcu edilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                    <div class=\"pxl--item \">\r\n                <div class=\"pxl-item-content\">\r\n                    <h4 class=\"pxl-accordion--title\" data-target=\"#pxl_accordion-66505526-7324-c0f69ae\">\r\n                        <span class=\"pxl-title--text\">Ameliyat sonras\u0131 fizik tedaviye gitmek \u015fart m\u0131, evde kendim yapamaz m\u0131y\u0131m?<\/span>\r\n                        <span class=\"pxl-icon--action pxl-arrow\">\r\n                            \r\n                        <\/span>\r\n                    <\/h4>\r\n                    <div id=\"pxl_accordion-66505526-7324-c0f69ae\" class=\"pxl-accordion--content\" >\r\n                        Kesinlikle \u015fartt\u0131r. Cerrahi i\u015flem, tedavinin sadece yar\u0131s\u0131d\u0131r; di\u011fer yar\u0131s\u0131 disiplinli ve profesyonel bir fizik tedavi s\u00fcrecidir. Dikilen tendonun kemi\u011fe sa\u011fl\u0131kl\u0131 kaynamas\u0131 ve omuz ekleminin donmamas\u0131 i\u00e7in ilk aylarda uzman fizyoterapist e\u015fli\u011finde, onar\u0131lan dokuya zarar vermeyecek \u00f6zel egzersizler yap\u0131lmal\u0131d\u0131r. Bilin\u00e7siz yap\u0131lan ev egzersizleri, dikilen tendonun tekrar kopmas\u0131na neden olabilir.                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>AKUT OMUZ \u00c7IKIKLARI DONUK OMUZ OMUZ A\u011eRILARI \u0130MP\u0130NGEMENT SENDROMU TEKRARLAYAN OMUZ \u00c7IKIKLARI OMUZ EKLEM\u0130 ROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 \u0130LET\u0130\u015e\u0130M FORMU Randevu almak ve t\u00fcm sorular\u0131n\u0131z i\u00e7in l\u00fctfen a\u015fa\u011f\u0131daki formu doldurunuz. Sa\u011fl\u0131k dan\u0131\u015fmanlar\u0131m\u0131z en k\u0131sa s\u00fcrede size d\u00f6n\u00fc\u015f yapacakt\u0131r. G\u00f6nder ROTATOR KILIF DONDURUCU KILIF ZEDELENMES\u0130 Omuz eklemi, insan v\u00fccudunun en geni\u015f hareket a\u00e7\u0131kl\u0131\u011f\u0131na sahip, ancak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7745,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7866","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/7866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/comments?post=7866"}],"version-history":[{"count":23,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/7866\/revisions"}],"predecessor-version":[{"id":23375,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/7866\/revisions\/23375"}],"up":[{"embeddable":true,"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/pages\/7745"}],"wp:attachment":[{"href":"https:\/\/tugysoft.com.tr\/fvtercan\/wp-json\/wp\/v2\/media?parent=7866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}